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The Hardcore Self-Help Podcast with Duff the Psych artwork

The Hardcore Self-Help Podcast with Duff the Psych

by Robert Duff, Ph.D.

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health,…

451 episodes

Podcast overview

About this podcast

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!

Episodes451total
Frequencyabout 0.9 episode per weekCalculated from 451 episodes published between Mar 2016 and Feb 2026.
Categories / tags
Health & FitnessMental HealthEducationPodcastEnglish

FAQ

Frequently asked questions about The Hardcore Self-Help Podcast with Duff the Psych

How can I listen to The Hardcore Self-Help Podcast with Duff the Psych?

You can listen to The Hardcore Self-Help Podcast with Duff the Psych on Apple Podcasts and directly on this site.

How often does The Hardcore Self-Help Podcast with Duff the Psych release episodes?

The Hardcore Self-Help Podcast with Duff the Psych publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Hardcore Self-Help Podcast with Duff the Psych?

All older episodes of The Hardcore Self-Help Podcast with Duff the Psych are available on this page, sorted from newest to oldest.

How many episodes of The Hardcore Self-Help Podcast with Duff the Psych are available?

451 episodes of The Hardcore Self-Help Podcast with Duff the Psych are listed on this page.

Episodes

Latest first
Jun 10, 202241m 29s
Episode 306: Getting Partner Back & Bipolar in College

Hello, all! This is a great Q&A episode featuring the following questions from awesome listeners like yourself: My partner left due to me...

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Jun 3, 202241m 8s
Episode 305: Overthinking & Embarrassment

Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions: How can I overcome...

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May 27, 202249m 29s
Episode 304: Duff the Wife Returns!

Hello, everyone! In this epidode, my beautiful wife, Joelle, comes back on the show for a quick chat about life. We sat on the couch and...

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May 20, 202230m 43s
Episode 303: Decreased Sexual Performance & Trouble with Exposure Work

Hello, all! Straight forward Q&A this week with the following awesome listener questions: I used to be able to have sex numerous times...

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May 13, 202237m 47s
Episode 302: No Intimacy in Marriage & Lost in Life

Hello, friends! I hope you're doing well. After a very gross story at the top of the episode, I get into the following questions: What can...

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May 6, 202233m 13s
Episode 301: Car Crash Amnesia & Husband Suddenly Wants Divorce

Hello, everyone! I hope you're having a great week. Just a nice straightfoward Q&A for you today featuring the following questions: After...

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Apr 29, 202236m 2s
Episode 300: How to Ask for Help & Emotional Literacy for Men

Hello, everyone! Episode 300!! Holy moly. Thank you so much for sticking with me on this ride. I appreciate your trust and attention so...

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Apr 22, 202236m 22s
Episode 299: Overcoming Victim Mentality & Cognitive vs Physical Anxiety

Hello, friends! I hope you've had a really good week. My week here has been pretty good. As I mention in the episode, I didn't really plan...

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Apr 15, 202235m 49s
Episode 298: Emotional Burnout as a Therapist & Seven Years of Loss

Hello, friends! I hope you have had a wonderful week. For today's episode, I answer the following awesome listener questions: I am thinking...

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Apr 10, 202234m 0s
Episode 297: Quarterlife Crisis & Being the Family Therapist

Hello, everyone! Thank you for your patience on this one. Had to take a couple extra days so that I didn't lose my mind with work. This...

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Apr 1, 202246m 29s
Episode 296: Constant Paranoid Thoughts & Dealing with a Toxic Workplace

Hello, all! This before I get into the questions this week, I talk a bit about my personal situation. Unfortunately, I had a breakup with a...

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Mar 25, 202233m 6s
Episode 295: Dating After Abuse & Healing from Cheating

Hello, friends! I hope that you are caring well for your hearts this week. It's wild out there. Here are the questions I cover in this...

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Mar 19, 202239m 1s
Episode 294: Spouse Doesn't Want Help & Depressed About the World

Hey, everyone. I hope you're taking great care of yourselves. In this episode, I start with a moment of vulnerability about my life lately....

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Mar 11, 202247m 4s
Episode 293: Therapist on Dating App & Cannabis Use Disorders

Hey, friends! I hope you're having a great week. This is a very interesting episode with the following questions: I am attracted to my...

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Mar 4, 202229m 56s
Episode 292: Reacting to My Partner's Sexual Past

Hello, friends! This is a short and sweet episode where I answer the following question: I recently learned of my partner's previous...

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Feb 25, 202242m 0s
Episode 291: Teen Suicide Contagion & Trauma Dissociation

Hello, everyone! Pretty heavy episode this time. Nothing graphic, as usual, but I decided to tackle some tricky questions. Before hopping...

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Feb 18, 202239m 3s
Episode 290: Intrusive Thoughts of Harming Family & Ruminating About Therapy

Hello, friends! I hope you are all doing well. In this episode, I start off with a quick update about my experience so far on Lexapro...

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Feb 11, 202233m 39s
Episode 289: Self-Disclosure in Therapy and Suicidality vs Intrusive Thoughts

Hey, all! Nice Q&A episode for you here. The second questions talks a bit about suicidality, but nothing too graphic. Very interesting...

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Feb 4, 202228m 14s
Episode 288: Confidentiality for Minors & Physical vs Mental Issues

Hey, everyone. Short and sweet episode today featuring the following questions: I am a minor in therapy. What can my therapist share with...

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Jan 28, 202239m 43s
Episode 287: Doubting Your Own Trauma & ADHD Misdiagnosis

Hello, friends! This episode features two questions related to trauma. There is nothing violent or explicit described, but both questions...

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