The Hardcore Self-Help Podcast with Duff the Psych

Hello, beautiful people. This is another Q&A episode of the podcast featuring the following questions: How do I know when I enjoy alcohol...

Hello, friends! This is a short and sweet episode. Just over 20 minutes. No sponsors. Just some Q&A goodness featuring the following...

Hello, all! This week, since it's my birthday week, I am taking it easy and having some fun with the show. As a lot of you know, I've been...

Hey, everyone! Thanks for your patience in waiting an extra day for the show this week. Seems like everyone is having a weird week, myself...

Hello, all! This is a really interesting episode, in my opinion. That's due to your awesome questions! Here's what I cover: When I get...

Hello, friends! After being a Stuffy Duffy last week, I am back with a new Q&A episode. Here are the questions I cover: My wife is...

Hello, all! Short but sweet episode this time covering the following: What can I do about my fear of dying and leaving behind my paralyzed...

Hello, all! In this episode I tackle the following topics from listeners like you: My friend is a pilot and is worried about getting...

Hello, all! This is a short and sweet episode. It's been busy week and it is positively hot as BAWLS right now. So, I take one question. I...

Hello, all! Short and sweet episode this week featuring the following questions: Is it possible to overshare about your trauma in therapy?...

Hello, friends! Great episode for you today featuring questions that are follow-ups on previous questions. Here's what I cover: My...

Hello, friends. I hope you're taking good care of yourselves. Here are the questions that I cover in this episode: I can't feel emotions....

Hello, friends! What a week. I'm alive and well, but unfortunately things have been a bit heavy over here. I start off with a little...

Hello, friends! This is a simpler check-in episode. I update you on what has been going on in my life - particularly this wild week. I also...

Hello, everyone! I hope you've had a great week. Back at you with an awesome Q&A featuring the following questions: My ex-wife was...

Hello, friends! I hope you are staying cool and hydrated if you are in one of the major heatwave areas! In this episode, I answer the...

Hello, all! This is a really interesting mix of questions. So stick around until the second one to hear me dish out some tough love. Here...

Hello, friends. In this episode, I answer two questions that encompass difficulties within family relationships. Here are the questions: My...

Hello, all. A big content warning for this episode, the first question deals with suicide and has a bit more detail than other questions...

Hello, all! In this episode, I take on two really good listener questions. The second one mentions sexual abuse of a child, but there are...