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The Hardcore Self-Help Podcast with Duff the Psych artwork

The Hardcore Self-Help Podcast with Duff the Psych

by Robert Duff, Ph.D.

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health,…

451 episodes

Podcast overview

About this podcast

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!

Episodes451total
Frequencyabout 0.9 episode per weekCalculated from 451 episodes published between Mar 2016 and Feb 2026.
Categories / tags
Health & FitnessMental HealthEducationPodcastEnglish

FAQ

Frequently asked questions about The Hardcore Self-Help Podcast with Duff the Psych

How can I listen to The Hardcore Self-Help Podcast with Duff the Psych?

You can listen to The Hardcore Self-Help Podcast with Duff the Psych on Apple Podcasts and directly on this site.

How often does The Hardcore Self-Help Podcast with Duff the Psych release episodes?

The Hardcore Self-Help Podcast with Duff the Psych publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Hardcore Self-Help Podcast with Duff the Psych?

All older episodes of The Hardcore Self-Help Podcast with Duff the Psych are available on this page, sorted from newest to oldest.

How many episodes of The Hardcore Self-Help Podcast with Duff the Psych are available?

451 episodes of The Hardcore Self-Help Podcast with Duff the Psych are listed on this page.

Episodes

Latest first
Jan 21, 202242m 23s
Episode 286: Anxiety About Time Off & Erectile Dysfunction

Hey, friends! I hope that your week has been great. I want to give you a big thanks for listening to the show. I really appreciate you....

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Jan 14, 202247m 43s
Episode 285: Grief and New Relationships & Secondhand Trauma

Hello, all! I hope that you are having a fantastic week. Unfortunately, omicron has found its way into the Duff household, but alas... the...

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Jan 7, 202257m 27s
Episode 284: How I am Approaching This Year

Hello, friends! Haven't talked in a little while. I hope you have been enjoying yourself. I am back this week with a new episode. This time...

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Dec 17, 202144m 23s
Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"

Hello, all! Great episode here for you today thanks to a couple awesome listener questions. If you haven't yet gotten a copy of my 500...

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Dec 10, 202140m 8s
Episode 282: Getting Over Ghosting & Exercise Induced Anxiety

Hello, all! Hope your week has been phenomenal. I appreciate you all! In this episode, I tackle the following questions: I was recently...

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Dec 3, 202148m 11s
Episode 281: Passing on Trauma & Caregiver Burnout

Hello, friends! Thank you to all of you that have been sharing the podcast as part of your Spotify Wrapped posts. Amazing to think that...

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Nov 27, 202137m 1s
Episode 280: Low Libido & Relationships Cause Sadness

Hello, all! If you spent some time off from work and/or with loved ones over the "holiday", I hope you have really enjoyed yourself. I'm...

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Nov 27, 202137m 1s
Episode 280: Low Libido & Relationships Cause Sadness

Hello, all! If you spent some time off from work and/or with loved ones over the "holiday", I hope you have really enjoyed yourself. I'm...

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Nov 19, 202137m 30s
Episode 279: I Don't Deserve to Get Better & Fixing Relationship During a Break

Hello, all! Apologies in advance for my croaky voice. My voice is totally shot from the week, but I do my best to give you responses to the...

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Nov 12, 202140m 22s
Episode 278: Sexual Advances From Therapist & Depression That Doesn't Go Away

Hello, friends! After a quick update about the whole Thanksgiving situation at my kid's school, I dive into the following amazing...

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Nov 5, 202149m 4s
Episode 277: Co-parenting Problems & Disappearing Depressed Partner

Hello, friends! In this episode, I start with some concerns from my personal life that tie into some social psychology concepts before...

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Oct 29, 202145m 16s
Episode 276: Wife Doesn't Care Anymore & Healing Hurts Too Much

Hello, friends! Super happy to bring you this Q&A episode today. I take the following questions: What can I do when it feels like my wife...

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Oct 22, 202155m 37s
Episode 275: Suck at Meditating? Listen to This!

Hello, friends! I have a really cool episode for you today. Meditation is a tool that I use often and is one of the most important things...

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Oct 15, 202146m 29s
Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person

Hello, all! I hope that you are having a great week. I got a great episode for you here with the following questions: How can I get help...

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Oct 8, 202142m 19s
Episode 273: Recovering from a Disaster & Overcoming Codependency

Hello, friends! Got a nice Q&A for you today with a little rambling at the top. Here's what I answer: My son went through a horrific...

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Oct 1, 202136m 35s
Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

Hello, all! So... I'm an idiot and had to record this episode twice. Oops. BUT I'm super glad to be releasing this. I answered the...

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Sep 24, 202145m 11s
Episode 271: When to Take Suicidality Seriously & Scared of Losing Dream Job

Hello, friends! This episode is a nice Q&A with some great listener-submitted questions. The first one involves some discussion about...

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Sep 17, 202139m 32s
Episode 270: The Problem with Mental Healthcare & Overlapping Diagnoses

Hello, friends! In this episode, I answer a couple listener questions that are less about direct advice and more about general questions in...

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Sep 10, 202134m 42s
Episode 269: Repressed Childhood Trauma and Long-Distance Relationship

Hello, friends! In this episode, I have a Q&A featuring the following questions: How can I continue to work on my longtime childhood trauma...

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Sep 3, 20211h 4min
Episode 268: My Lovely Wife Returns

Hello, friends! On this episode, I had my wife back on the show. We just chilled on the couch and had a nice wide-ranging conversation...

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