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The Hardcore Self-Help Podcast with Duff the Psych artwork

The Hardcore Self-Help Podcast with Duff the Psych

by Robert Duff, Ph.D.

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health,…

451 episodes

Podcast overview

About this podcast

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!

Episodes451total
Frequencyabout 0.9 episode per weekCalculated from 451 episodes published between Mar 2016 and Feb 2026.
Categories / tags
Health & FitnessMental HealthEducationPodcastEnglish

FAQ

Frequently asked questions about The Hardcore Self-Help Podcast with Duff the Psych

How can I listen to The Hardcore Self-Help Podcast with Duff the Psych?

You can listen to The Hardcore Self-Help Podcast with Duff the Psych on Apple Podcasts and directly on this site.

How often does The Hardcore Self-Help Podcast with Duff the Psych release episodes?

The Hardcore Self-Help Podcast with Duff the Psych publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Hardcore Self-Help Podcast with Duff the Psych?

All older episodes of The Hardcore Self-Help Podcast with Duff the Psych are available on this page, sorted from newest to oldest.

How many episodes of The Hardcore Self-Help Podcast with Duff the Psych are available?

451 episodes of The Hardcore Self-Help Podcast with Duff the Psych are listed on this page.

Episodes

Latest first
Aug 27, 202137m 17s
Episode 267: Moving Forward From Trauma & Relationship Boundaries and Expectations

Alright, everyone! Another great Q&A for you featuring the following questions: How can I move past my traumatic history of bullying and...

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Aug 20, 202141m 31s
Episode 266: Developing Social Skills & Alternatives to Therapy

Hello, friends! This is a straightforward Q&A with the following questions: How can I work on my social skills as a socially anxious...

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Aug 13, 202136m 14s
Episode 265: Why Am I Attracted to My Doctor & Dealing with Jealousy in Relationships

Hello, friends! Looks like I have a bit of a cold, so bear with my voice and breathing in this one. Got a great Q&A with the following...

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Aug 6, 202143m 57s
Episode 264: Addressing Self-Harm as an Adult & Depression Tips

Hello, friends! Hope you are well. Cruising along over here. Super ready for a relaxing weekend. In this episode, I tackle the following...

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Jul 30, 202130m 46s
Episode 263: Treating Family Members & Sibling Mental Health Fears

Hello, everyone! At the start of this episode, I give a quick little ramble about a case that I'm working on to talk about some of the...

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Jul 23, 202139m 11s
Episode 262: Feeling Bad for Wanting Attention & Diagnosis as a Crutch

Hello, all! So just a little heads up. I'm super annoyed because in this episode, there were a couple undesirable sounds including a loud...

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Jul 16, 202135m 50s
Episode 261: Relationship Separation Anxiety & Anger at your Therapist's Diagnosis

Hello, friends! Another Q&A Episode for you today featuring the following questions: What can I do about my separation anxiety every time...

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Jul 9, 202140m 1s
Episode 260: Loss of Appetite with Anxiety & Battling with a Negative Body Image

Hello, all! I hope you're taking great care of yourselves. Been a busy busy week over here in DuffLand. In this episode, I cover the...

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Jul 2, 202147m 16s
Episode 259: Supporting a Grieving Parent & Returning to Work After a Mental Health Break

Hello, friends! I hope you are taking great care of yourselves this week. To be honest, I've seen a lot of people having a bit of a hard...

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Jun 25, 202146m 4s
Episode 258: Rapid Fire Q&A Part 2 - Coping with Emotional Content, Relationship Expectations, and more!

Hello, friends! Back with part 2 of the rapid fire Q&A. There were so many awesome questions on my original post that I couldn't stop with...

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Jun 18, 202151m 58s
Episode 257: Rapid Fire Q&A - Making New Friends, Seeking Good Advice, Panic or Heart Attack, and More!

Hello, all! In this episode, I am doing some rapid fire question and answer from a prompt that I threw up on Instagram. Please enjoy! If...

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Jun 11, 202153m 13s
Episode 256: Trauma Misconceptions and Posttraumatic Growth with Dr. Laura Copley

Hello, friends! This episode is a re-post of an interview I did a couple years ago with the amazing Dr. Laura Copley. Dr. Copley is a...

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Jun 4, 202145m 4s
Episode 255: St. John's Wort for Depression & Sleep Anxiety After Flu

Hello, friends! I hope you're having a really good week. Enjoyed making this episode for you. The questions here have somewhat of a theme....

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May 28, 202142m 2s
Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder

Hello, all! Hopefully you are doing well and sleeping better than I have been recently. Yikes. This episode is another Q&A with some...

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May 21, 20211h 5min
Episode 253: The Impact of Misdiagnosis & Recognizing Depression

Hello, friends! After a little (big) ramble about the hardest part in my job as a neuropsychologist, I answer the following questions: Can...

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May 14, 202137m 7s
Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30

Hello, friends! After a long ramble about some terribly nerdy stuff, I get into two really good listener questions today. Here's what I...

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May 14, 202137m 7s
Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30

Hello, friends! After a long ramble about some terribly nerdy stuff, I get into two really good listener questions today. Here's what I...

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May 7, 202140m 22s
Episode 251: Work Burnout Trauma & Adult Autism Suspicions

Hello, all! In this episode, I answer two questions submitted by awesome listeners like yourself. I hope you enjoy and that you're taking...

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Apr 30, 202137m 31s
Episode 250: The Ethics of Placebo & Coping with Career Grief

Hello, friends! Straightforward Q&A for you today. Here's what I cover: My grandma is taking a supplement that is clearly just placebo. Is...

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Apr 23, 202136m 2s
Episode 249: Feeling Bad About Feeling Good & Suicide Jealousy

Hello, all! Please excuse my mistake with the episode number. Bah! I also was perhaps a little delirious, but that just adds to the...

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