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Episode 266: Developing Social Skills & Alternatives to Therapy — The Hardcore Self-Help Podcast with Duff the Psych
The Hardcore Self-Help Podcast with Duff the Psych

Episode 266: Developing Social Skills & Alternatives to Therapy

41m 31s
0:00--:--
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Show Notes

Hello, friends! This is a straightforward Q&A with the following questions:

  • How can I work on my social skills as a socially anxious introvert?
  • What can I do about my depression when I can't afford traditional therapy?

As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266

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The Hardcore Self-Help Podcast with Duff the Psych
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