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Episode 305: Overthinking & Embarrassment — The Hardcore Self-Help Podcast with Duff the Psych
The Hardcore Self-Help Podcast with Duff the Psych

Episode 305: Overthinking & Embarrassment

41m 8s
0:00--:--
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Show Notes

Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions:

  • How can I overcome my tendency to overthink constantly?
  • Why do I get extremely embarrassed so often in social situations? What can I do about it?

As always, you can send me your questions to duffthepsych@gmail.com and find show notes at http://duffthepsych.com/episode305

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The Hardcore Self-Help Podcast with Duff the Psych
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Episode 305: Overthinking & Embarrassment | The Hardcore Self-Help Podcast with Duff the Psych