Show Notes
Hello, all! Straight forward Q&A this week with the following awesome listener questions:
- I used to be able to have sex numerous times consecutively, but ever since a panic attack, I havet been unable to. What is going on?
- I am having trouble doing my therapist's exposure activities due to panic attacks. How can I do better?
As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode303
This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.