Episode 51: Biological Anxiety, Cues for Depression, Borderline Personality Disorder
Hello, friends! First off, please go check out my TEDx talk at http://duffthepsych.com/tedx it would mean the world to me. This episode is...
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Episodes
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Episode 50: VICTORY!!
Episode 50, guys! Woohooo!!! Man. Crazy stuff. Thank you SO FREAKIN MUCH for your continued collaboration on this podcast. Your questions...
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Episode 49: Suicidal Friend, Telling Work about Depression, Anxiety from Weed
Hey, everyone! Please continue to send me in your mental health success stories both big and small. I have a few good ones, but I want...
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Episode 48: Overcoming Sexual Assault, Trouble Sleeping With Other People, What's It Like Having A Mentally Ill Spouse
Hello, friends! GASP! I forgot to record a podcast. I mean... I remembered, but I didn't remember in time for my usual midnight upload...
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Episode 47: My Tips for Public Speaking
This episode is another deep dive episode. I decided at the last minute to go ahead and do a little rundown of my personal tips for public...
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Episode 46: Genetics and mental health, Abusive daughter, Codependent friend
Hello, my friends! Just wanted to say thanks again so much for always sending in such awesome, honest, and brave questions. You guys are...
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Episode 45: Can IQ change, Saving a marriage, Normal anxiety level
Hello, friends! In this episode I take three new awesome questions. We cover the whole board from going heavy into some complicated...
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Episode 44: Hypnotherapy, Global Climate, Childhood Medication
Alrighty, folks! Got another 3 questions to answer for you today. First off I wanted to say thanks for the recent influx of questions. I...
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Episode 43: Suicidal Thoughts, Agoraphobia, Relationship Paranoia
Heavy hitting questions today. Love it! I'm a little sick in this episode, so please pardon any congestion etc. That said, there are some...
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Episode 42: What to Expect from Medication, Money Anxiety, Motivating a Depressed Partner
Hey everyone! Back with another question and answer episode after a nice little holiday. I am slightly scatter brained this episode because...
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Episode 41: Three Stolen Ideas
In this episode I do something pretty different. Rather than take mental health questions, I present three ideas that I "stole" from people...
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Episode 40: Self-Care vs Laziness, Friend Jealousy, Mental Health at 17
This episode has some tough questions! I'm glad you aren't going easy on me. Keep them coming, please! Here is what I cover: How can you...
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Episode 39: Anxiety and Physical Symptoms
On this episode I do a deep dive into physical symptoms and cues that are related to anxiety. Often people feel a physical sensation and...
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Episode 38: Asking Mom for Help, Therapist Abandoned Me, Chronic Pain
Great variety of questions this week. I start the episode off by sharing some of my personal strategies for coping with stress and anxiety....
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Episode 37: Emotional Abuse, Word Finding, and Cutting Ties
Thanks for your patience with my little break last week. I needed to allow myself to be human for a bit. Hopefully you enjoyed and made...
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Episode 36: A Guided Muscle Relaxation
Things have been weird over here in the states. I need a break from podcasting this week and I think we could all use a little relaxation....
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Episode 35: Brother with OCD, Social Anxiety in Therapy, and Stressful Job
Thanks so much to those of you who recently left iTunes reviews. I really appreciate it. These are the three episodes that I took on this...
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Episode 34: How to Find a Therapist, Do You Need Pain to Change Behavior, Setting Boundaries with Parent
Hello! A nice wide ranging set of questions this time. Don't be afraid to send in any questions that you have. There are no bad questions...
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Episode 33: Self-Care With Alcoholic Partner, Chatty Therapist, Self-Improvement When Overwhelmed
Another great episode full of your questions. We start off pretty heavy and then move to some lighter questions. I did record this in the...
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Episode 32: All About ADHD
You asked for it! Here's a deep dive episode all about Attention Deficit/Hyperactivity Disorder. I briefly mention this, but I didn't give...
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