Show Notes
In this episode I do something pretty different. Rather than take mental health questions, I present three ideas that I "stole" from people in fields OTHER than psychology. However, these are ideas that I think have great applications to life, emotions, and mental health. Two ideas are stolen from Tim Ferriss, who is the author of the 4 Hour book series and has an amazing podcast called the Tim Ferriss Show. The other idea is stolen from Chris Hardwick, who is the creator of the Nerdist network and a television host.
Here are the ideas I would like you to ponder:
- Do I need to gain it the same way I lost it?
- What would this look like if it were easy?
- You can not reason someone out of a position that they did not reason themselves into.
Next week will most likely be another Q&A, so send your questions over to duffthepsych@gmail.com or hit me up on twitter at http://twitter.com/duffthepsych