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The Hardcore Self-Help Podcast with Duff the Psych artwork

The Hardcore Self-Help Podcast with Duff the Psych

by Robert Duff, Ph.D.

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health,…

451 episodes

Podcast overview

About this podcast

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!

Episodes451total
Frequencyabout 0.9 episode per weekCalculated from 451 episodes published between Mar 2016 and Feb 2026.
Categories / tags
Health & FitnessMental HealthEducationPodcastEnglish

FAQ

Frequently asked questions about The Hardcore Self-Help Podcast with Duff the Psych

How can I listen to The Hardcore Self-Help Podcast with Duff the Psych?

You can listen to The Hardcore Self-Help Podcast with Duff the Psych on Apple Podcasts and directly on this site.

How often does The Hardcore Self-Help Podcast with Duff the Psych release episodes?

The Hardcore Self-Help Podcast with Duff the Psych publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Hardcore Self-Help Podcast with Duff the Psych?

All older episodes of The Hardcore Self-Help Podcast with Duff the Psych are available on this page, sorted from newest to oldest.

How many episodes of The Hardcore Self-Help Podcast with Duff the Psych are available?

451 episodes of The Hardcore Self-Help Podcast with Duff the Psych are listed on this page.

Episodes

Latest first
Oct 13, 201635m 33s
Episode 31: Group vs 1 on 1 Therapy, Emotionally Open Parenting, Being Comfortable in Depression

I'm back from a quick little vacation and ready to get back into the grind! This episode, I took three questions from the same person....

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Oct 5, 201636m 37s
Episode 30: Friend with Schizophrenia, Bipolar Ex, and Confronting Therapist

I know I saw this every week, but we have some awesome questions today. I get the opportunity to give into some tough questions and...

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Sep 28, 20161h 8min
Episode 29: Professional Talk All About Dementia

In this episode, I do something a bit different. Earlier today (9/27/16) I gave a professional talk to a group of people about dementia....

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Sep 21, 201637m 8s
Episode 28: Voices, Emotional Abuse, and Breakup with Money Invovled

Hello, friends! As always thank you for continuing to supply me with a wealth of super awesome, honest, and candid questions. Today is no...

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Sep 14, 201635m 36s
Episode 27: Male Anorexia, Imaginary Friends, and Dealing with Friends' Burdens

I really enjoyed the variety of questions in this episode. Please keep sending me in such awesome questions because they keep the show...

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Sep 7, 201629m 58s
Episode 26: All About Sleep!

This episode is a deep dive look into how you can suck less at sleeping. Sponsored this week by audible. Check out...

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Aug 31, 201634m 34s
Episode 25: Telling My Therapist About past Self-Harm, Getting Too Close, and Self-Destruction Through Relationships

Super awesome and very brave questions today with some common themes between them. Thank you all so much for continuing to be active...

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Aug 24, 201635m 52s
Episode 24: Depersonalization, Toxic Friend, Knowing vs Believing

Before I talk about the episode, get your buns over to http://duffthepsych.com/giveaway so that you can enter to win some awesome free...

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Aug 17, 201623m 23s
Episode 23: Psychologist vs Psychiatrist etc.

This is another deep dive episode where I focus on one topic and give you more in depth information than I typically do on the Q&A...

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Aug 10, 201651m 45s
Episode 22: Heather Gray on RE-Choosing a Happy Life

On this episode, I talk with Heather Gray from ChooseToHaveItAll.com about how she has been able to overcome the very difficult speed bumps...

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Aug 3, 201640m 17s
Episode 21: Anxiety vs Normal Teens, Dad with Body Issues, Feeling Guilty for Mental Health

Another FANTASTIC grouping of questions today. This one is a little on the longer side, but I think there is a lot of valuable content to...

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Jul 27, 201632m 46s
Episode 20: Pokemon Go and Mental Health

This was a fun one for me. In this episode, I do a "deep dive" into Pokemon Go and mental health. I talk about why the game is so effective...

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Jul 20, 201628m 40s
Episode 19: Do My Friends Care?, PTSD from Medical Treatment, and Is it Worth it to Try?

This episode fought back! My computer crashed when I recorded it the first time and I lost everything. Oh well. No biggie. Re-recorded it...

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Jul 13, 201627m 29s
Episode 18: Avoiding Panic, Resilience, and Repressed Memories

I'm not sick anymore! Yayyyy! This is another Q&A episode with some of my favorite questions yet. Don't forget to check the new merch at:...

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Jul 6, 201629m 7s
Episode 17: Audiobook Chapter from F**k Depression

I'm sick! Therefore I am going to save my voice and skip the Q & A this week. Instead, I have a treat for you. This is a full chapter from...

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Jun 29, 201649m 13s
Episode 16: Anonymous on Overcoming Childhood Sexual Abuse and Self-Harm

So this is interesting. I have my first Anonymous guest on the show. This person offered to come on and talk about their experiences with...

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Jun 22, 201631m 2s
Episode 15: Binge Eating, Panic Attacks, and Firing Therapy Clients

Welcome to another question and answer episode. Some really fantastic questions this time around. Thank you so much for sending them in. I...

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Jun 15, 201650m 5s
Episode 14: Andrea on Overcoming Self-Harm

This week is another fantastic interview. I got the chance to sit and talk with a friend of mine, Andrea Gustafson, about her experiences...

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Jun 8, 201632m 19s
Episode 13: Daughter with Anxiety, Sex Addiction, and Therapy Terminology

First off - super sorry about the technical glitches this past week. Had to switch to a new webhost because my old one (rhymes with shmost...

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Jun 1, 20161h 0min
Episode 12: Angel Giuffria - Amputee, Actress, Bionic Badass

This week I interview the lovely, talented, and down to earth Angel Giuffria. Angel is a congenital amputee who is missing a large portion...

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