Episode 11: Impostor Syndrome, Codependency, and Upset Stomach
I really liked the questions in this episode. Quite a variety here. Please forgive my more subdued voice - I had a long day full of...
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Episodes
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Episode 10: Shannon McFarlin on Talkspace and Internet Therapy
This is a super interesting interview! I got a chance to speak to Shannon McFarlin who is a therapist from Talkspace. Talkspace is one of...
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Episode 9: Touch in Therapy, Bringing up Baggage, and Changing Therapists
Got another episode full of very thought provoking listener questions for you today. If you would like to add any thoughts to my answers,...
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Episode 8: Lindsay Istace on Rage Yoga and Being Zen as F**k
In this episode, I interview Lindsay Istace who is the creator or Rage Yoga (http://rageyoga.com). You have probably heard of Rage Yoga...
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Episode 7: Spouse with Depression, Breaking Down Walls, and Getting Over a Breakup
In this episode, I answer three super awesome questions that all have to do with different aspects of relationships. 1- How to cope with a...
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Episode 6: Mike Billstrom on Unexpected Mentors, Overcoming Adversity, and Becoming Obsessed with Self-Improvement
This episode features a great interview with a new friend, Mike Billstrom from http://theartofgrowth.com. Mike talks about how he had to...
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Episode 5: Social Anxiety, Recovering from Sexual Abuse, and Migraine Hallucinations
Another awesome episode full of listener questions. Don't forget to send in your questions to me on twitter...
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Episode 4: Ryan on Male Depression, Body Image, and Gaming
This is an awesome episode. I welcome my very first guest, Ryan, to the show. He is a buddy of mine from college and we talk about his...
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Episode 3: Anxiety Awareness, Panic Attacks, and Pets
In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to...
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Episode 2: Anger, Low Cost Resources, and Cigarettes
In this episode, I make a few short announcements and then take a fewawesome questions from listeners. You can send your questions...
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The Hardcore Self Help Podcast Episode 1
In this episode I introduce you to the new podcast and take two Twitter questions and one Reddit question. You can find me on twitter at...
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