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The Hardcore Self-Help Podcast with Duff the Psych artwork

The Hardcore Self-Help Podcast with Duff the Psych

by Robert Duff, Ph.D.

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health,…

451 episodes

Podcast overview

About this podcast

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!

Episodes451total
Frequencyabout 0.9 episode per weekCalculated from 451 episodes published between Mar 2016 and Feb 2026.
Categories / tags
Health & FitnessMental HealthEducationPodcastEnglish

FAQ

Frequently asked questions about The Hardcore Self-Help Podcast with Duff the Psych

How can I listen to The Hardcore Self-Help Podcast with Duff the Psych?

You can listen to The Hardcore Self-Help Podcast with Duff the Psych on Apple Podcasts and directly on this site.

How often does The Hardcore Self-Help Podcast with Duff the Psych release episodes?

The Hardcore Self-Help Podcast with Duff the Psych publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Hardcore Self-Help Podcast with Duff the Psych?

All older episodes of The Hardcore Self-Help Podcast with Duff the Psych are available on this page, sorted from newest to oldest.

How many episodes of The Hardcore Self-Help Podcast with Duff the Psych are available?

451 episodes of The Hardcore Self-Help Podcast with Duff the Psych are listed on this page.

Episodes

Latest first
Aug 2, 201734m 47s
Episode 71: Self-Criticism, "Functional" Anxiety, Forgiving Abuser

Hello, friends! Just another awesome question and answer episode for you. Two short questions and one more complicated question: How can I...

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Jul 26, 201742m 10s
Episode 70: I Don't Need Therapy, Talking About Self-Harm, Being a Fraud

Hey, friends! Before I get into the questions for this episode, I wanted to let you know that I recently posted a video and blogpost in...

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Jul 19, 201748m 23s
Episode 69: Life before depression, Masturbation, Aneurysm

Wide variety of questions this time! I love it. Please continue sending me your questions and look forward to some "guest hosts" in the...

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Jul 12, 201750m 37s
Episode 68: Heat Anxiety, EMDR, Social Media, Boundaries in Therapy

Packed episode this week! I didn't realize it when I constructed the episode, but I included two double questions for a total of 5...

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Jul 5, 201737m 33s
Episode 67: Perfectionism, Finding Passions, Encountering an Abuser

Hello, friends! Sorry for the lapse in shows. I did that re-posting of my interview on the Cognitive Rampage podcast a couple weeks ago and...

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Jun 21, 20171h 4min
Episode 66: My Interview on the Cognitive Rampage Podcast

Hey, friends. This episode is a little different. I didn't have time to record a full Q & A episode this week due to life and work....

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Jun 14, 201742m 21s
Episode 65: Vicarious Trauma, Lifelong Panic, Mental Health and the Internet

Hello, friends! This is another question and answer episode for you. Hey, I'd appreciate it so much if you'd send me some honest open-ended...

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Jun 7, 201739m 1s
Episode 64: Trying Therapy Again, Breaking Up, Blushing and Social Anxiety

Hello again, friends. This is another Q&A episode with some really great questions. Wanted to let you know that I am now doing a bonus...

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May 31, 201743m 9s
Episode 63: Electroshock, Low Grade Depression, Terminal Illness

Hello, my friends! Another awesome Q & A for you this week. Couple links that I mentioned in the show. Here's the cognitive rampage...

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May 24, 201748m 18s
Episode 62: Self-Harm as Coping, Depression as an Excuse, Recurring Depression

Hello, friends. We are back to the Q&A this week. Thanks so much for your super awesome feedback on the last episode with my wife. If you'd...

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May 17, 201749m 39s
Episode 61: MY WIFE on mental illness, motherhood, and hospitalization

Very special episode this week for you! I've been meaning to get my wife on the show for a good while now. This is the first time that I've...

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May 10, 201745m 49s
Episode 60: All About Breathing

For this episode, I was feeling a little too overwhelmed by the week to do a Q&A so instead I decided to talk to you all about breathing....

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May 3, 201747m 39s
Episode 59: Delayed grief, Toxic relationships, Agoraphobia

Hello, friends! Good news - your boy is official! I finally passed all of the hurdles and paid all of my money and got my license as a...

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Apr 26, 201735m 7s
Episode 58: Graves disease anxiety, Fears of hospitalization, How I get so much done

Hello, friends. Thanks for joining me again for another question and answer episode. Wanted to let you know that I've been doing instagram...

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Apr 19, 201732m 38s
Episode 57: High IQ and Anxiety, Hiding Feelings, Getting Help as a Young Person

Hello, friends! Thanks for tuning in. In this episode, I take 3 more awesome question from you listeners. There are a couple questions from...

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Apr 12, 201729m 6s
Episode 56: My Personal Psychology Journey

Hey, friends! In this episode, I do something a bit different. I guess you could say that this is a deep dive episode that was prompted by...

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Apr 5, 201740m 42s
Episode 55: Recovering From a Cult, Polyphasic Sleep, Preparing for Therapy

Hello, friends! I just want to take a minute to thank you from the bottom of my heart for taking the time to listen and for sending in...

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Mar 29, 201730m 28s
Episode 54: Lying, Religious Therapists, Prioritizing Topics in Therapy

Hello, friends! Another Q & A episode for you today. If you are not yet, please follow me on facebook at http://facebook.com/duffthepsych...

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Mar 22, 201753m 6s
Episode 53: All About Confidentiality In Therapy

Hey, friends! Thanks for the patience during my week off. I talk about about that at the beginning of this episode. The remainder is...

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Mar 8, 201733m 54s
Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack

Okay, my friends! I think this was a great episode. I got to cover some really interesting questions that I am sure apply to many of you...

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