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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
Mar 8, 20231h 48min
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture

Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association...

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Feb 28, 20231h 10min
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?

Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is...

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Feb 15, 20231h 36min
Part 185 - Layne Norton, PhD and The Great Diet Debate

Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the...

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Feb 8, 20231h 29min
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health

Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott...

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Feb 1, 20231h 16min
Part 183 - Dr. Molly Maloof on True Heath in the Modern World

Dr. Molly Maloof is a Healthspan Doctor, determined to maximize our potential with health optimization, biohacking, and personalized...

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Jan 26, 20231h 13min
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?

Natalie Kovarik Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own...

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Jan 18, 20231h 41min
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health

After developing some minor health issues of his own after an extended back-packing trip through Asia, Elliot decided to take...

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Dec 29, 20221h 13min
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University...

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Dec 16, 20221h 34min
Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?

Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine...

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Dec 7, 20221h 24min
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption

Dr. Suneel Dhand is an internist in Hyannis, Massachusetts and is affiliated with multiple hospitals in the area, including Salem Hospital...

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Nov 30, 20221h 27min
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions

Ty Beal is based in Washington DC as a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition...

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Nov 15, 20221h 11min
Part 176 - Decentralization Solving Many of the World's Biggest Problems w/ Matt Grebosky & Brian Sanders

This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The...

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Nov 9, 20221h 29min
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)

Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral...

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Nov 2, 202259m 12s
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two...

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Oct 26, 202243m 41s
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two...

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Oct 19, 20221h 8min
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food...

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Oct 5, 20221h 10min
Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

This week I'm posting Courtney Swan interviewing me! Her site: https://www.realfoodology.com GET THE MEAT http://NosetoTail.org Topics...

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Sep 28, 20221h 27min
Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Wheat Belly book series and is the Medical...

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Aug 24, 20221h 42min
Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott

Embracing nature, loving the land, and teaching how you can embrace regenerative agriculture and cryptocurrency, Tristan Scott, is the...

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Aug 17, 20221h 55min
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for...

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