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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
Aug 10, 20221h 47min
Part 167 - Kate Deering on How to Fix Your Metabolism

Kate Deering brings 25 years of experience in the holistic health and wellness space, along with a robust and tested approach to healing...

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Aug 3, 20221h 29min
Part 166 - Dave Asprey on How to Navigate the Crazy Modern World

Dave Asprey is the "Father of Biohacking", a 4x New York Times Bestselling Author, the founder of several companies such as Bulletproof and...

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Jul 27, 20221h 45min
Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?

Jay Feldman is a health coach, independent health researcher, and host of the Energy Balance podcast. He has degrees in neuroscience and...

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Jul 20, 20221h 21min
Part 164 - Farmer Angus on Feeding (and Saving) the World

Big podcast with Farmer Angus who was visiting Austin from Cape Town, South Africa. It was so great to talk in person with someone from...

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Jun 29, 20221h 27min
Part 163 - Jayne Buxton on The Great Plant Based Con

On this episode, Brian speaks with the renowned author and journalist Jayne Buxton. Jayne had published several books, non-fiction and...

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Jun 8, 20221h 32min
Part 162 - L. Amber O'Hearn on Should Humans Eat Mostly Fat and the Rest Meat?

Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive...

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Jun 1, 20221h 47min
Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda

Specializing in the science and application of animal foods in society and nutrition, Dr. Frederic Leroy is a food scientist, technologist...

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May 25, 20221h 24min
Part 160 - Kara Collier on Optimal Health Through Blood Sugar Regulation

Kara Collier is a Registered Dietician Nutritionist and a co-founder of Nutri-Sense, currently leading their team of dieticians to using...

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May 18, 20221h 40min
Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease

Patrick Theut is a biochemist and engineer who has successfully managed to reverse his coronary artery disease. He has invested over 16,000...

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May 11, 20221h 8min
Part 158 - Dr. Tyna Moore on The Secrets to Living a Long & Pain-Free Life
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Apr 27, 20221h 37min
Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human

Specializing in human evolution and the aspects revealed through the analysis of ancient animal bones, Jessica Thomspon is a leading voice...

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Apr 20, 20221h 19min
Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

Keith Norris is an author, speaker, and the founder of Paleo f(x), the world's premier holistic wellness event, covering health, nutrition,...

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Apr 13, 20221h 23min
Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory

Dr. Malcolm Kendrick is a General Practitioner in Medicine from Scotland, and focuses the bulk of his research and writing on cholesterol,...

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Apr 7, 20221h 30min
Part 154 - Zoe Harcombe PhD on the Upside Down World of Health Policy

Zoe Harcombe, PhD is a researcher, author, blogger and public speaker in the field of diet and health. Her areas of interest/expertise are...

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Mar 30, 20221h 10min
Part 153 - Dr. Michael Ruscio on All Things Gut Health

I had a great talk with Dr. Michael Ruscio today on all things gut health! Dr. Ruscio is Doctor of Natural Medicine, Doctor of...

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Mar 24, 20221h 29min
Part 152 - Josh Trent on the 5th Pillar of Health

I usually talk about the 4 pillars of health which I focus on most - diet, sleep, a form of exercise, and sun/outdoors. Josh has been...

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Mar 4, 20221h 30min
Part 151 - Dr. Nick Nwabuaze (The Fittest Doc) Practical Strategies to Improve your Health & Body

Dr. Nwabueze is a board-certified Family Medicine physician who focuses on helping his patients fix the root cause of their stress and poor...

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Mar 1, 20221h 33min
Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden

Richard Perkins is a worldwide leader in the regenerative agriculture space, an author, educator, and farmer. He lives in Sweden with his...

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Feb 23, 20221h 25min
Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About
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S10 Ep. 16Dec 22, 20211h 20min
Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

In this episode, I had a wonderful conversation with Dr. Chris Palmer who uses diet and lifestyle changes to improve the lives of people...

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