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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
S10 Ep. 15Dec 15, 20211h 9min
Part 147 - An Insider's Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer

In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public...

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S10 Ep. 14Dec 8, 20211h 16min
Part 146 - How a Norwegian Farmer Changed the Mind of the World's Most Powerful Anti-Meat Activist

Today's episode features a farmer from Norway named Raymund. Raymund is truly a hero because he hosted Dr. Gunhild A. Stordalen at his farm...

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S10 Ep. 13Dec 2, 20211h 8min
Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail

Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous...

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S10 Ep. 12Nov 23, 20211h 15min
Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat

Today's episode features Mark Schatzker who just released his new book: The End of Craving. Back on episode 69, we discussed another one of...

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S10 Ep. 11Nov 17, 20211h 10min
Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

Today's guest is my good friend Dr. Gary Shlifer who has a clinic in Los Angeles and is not afraid to speak his mind on the current public...

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S10 Ep. 10Oct 27, 20211h 58min
Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

Today's guest is Dr. Natasha Campbell-McBride, who is the creator of the GAPS diet. The GAPS diet aims to solve an array of health...

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S10 Ep. 9Oct 19, 20211h 48min
Part 141 - Dr. Fred Provenza on the Hidden Nutrition in Meat and the Ancient Wisdom That Animals and Humans Have Forgotten

Today's episode features Fred Provenza, PhD who is a long awaited guest on this show. If you've listened to previous episodes, you may...

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S10 Ep. 8Oct 13, 20211h 8min
Part 140 - The Great Carbs vs. Fat Debate. How to fuel yourself after your baseline of animal protein w/ Dr. Jamie Seeman & Kate Deering

In this episode, I sat down with Kate Deering and Dr. Jamie Seeman for a fun discussion on nutrition and our metabolism. This was a great,...

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S10 Ep. 7Oct 6, 20211h 30min
Part 139 - Chris Irvin & Brian Sanders on Making Sense of Calories, Hunger, Diets, Bad Epidemiology, Vegan Propaganda, and True Human Health

This is an interesting episode that features Chris Irvin, M.S. who actually interviewed me on his podcast: Keto Answers. Chris is a health...

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S10 Ep. 6Oct 1, 20211h 20min
Part 138 - Saving the World with Meat - Can We Feed the World or Should We Feed Our Community?

In this episode, we talk about how we're going to feed the world. That's the question that's on everyone's mind. And while most people are...

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S10 Ep. 5Sep 22, 20211h 35min
Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet

Dr. Al Danenberg or "Dr. Al" as he's known by his friends, patients and community, consults with patients all over the world (virtually via...

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S10 Ep. 4Sep 15, 20211h 55min
Part 136 - Stan Efferding on Diet Advice From the Master Dieter - Cut Through the Diet & Muscle Building BS

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever...

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S10 Ep. 3Sep 8, 20211h 31min
Part 135 - Bobby Gill on How Cows Can Save the World - Debunking Vegans with Regenerative Agriculture

Bobby leads development and communications for the Savory Institute - a global non-profit facilitating the large-scale regeneration of the...

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S10 Ep. 2Aug 31, 20211h 3min
Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health

Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in...

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S10 Ep. 1Aug 25, 20211h 45min
Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?

Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in...

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S9 Ep. 17Jul 28, 20211h 4min
Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet

Ben Greenfield is human performance consultant, speaker and New York Times bestselling author of 17 books, including the widely popular...

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S9 Ep. 16Jul 21, 20211h 27min
Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no...

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S9 Ep. 15Jul 14, 20211h 34min
Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?

Doc Parsley (Dr. Kirk Parsley) served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013....

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S9 Ep. 14Jul 7, 20211h 26min
Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?

Hey friends, thanks for tuning into Peak Human. I'm Brian Sanders, the creator of the much-anticipated Food Lies film. Things are going...

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S9 Ep. 13Jun 30, 20211h 33min
Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease

We actually are filming a bit more for the Food Lies documentary in a few weeks at a great ranch in Oklahoma. I can't stress enough the...

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