Prevention Over Prescriptions, Simple Health Pillars, and Incentives for Longevity
Brian introduces Dr. Kwadwo, author of "Prevention Over Prescriptions," focused on keeping people out of the acute-care system by reversing...
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Episodes
Latest firstFood Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin
Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They...
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Reforming America's Food and Health System: A Deep Dive with Calley Means
Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing...
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How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman
In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes...
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The Solution to the Sickcare System
After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick...
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Sapien Podcast- Beyond Hormones: A Deep Dive Into HRT and TRT
In this episode, Chris Krueger and Brian Sanders discuss hormone replacement therapies, particularly HRT (Hormone Replacement Therapy) and...
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Sapien Podcast - Conspiracies and Controversies: Unpacking the Truth
In this episode, Chris and Brian discuss a range of topics as they wrap up the year 2025. They touch on personal holiday experiences,...
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Sapien Podcast- The Truth About New Year's Resolutions, Longevity & Real Health
In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of topics including their New Year's...
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Sapien Podcast- The Dark Side of GLP-1 and the Art of Being Nourished
In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the...
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Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger
Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at...
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Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald
In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic...
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Sapien Podcast -The Superiority of Sapien Babies: Nutrition, Development, and Health Insights
In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their...
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Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl
In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The...
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Sapien Podcast- From Vegan Scams to Regenerative Living
In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered...
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Sapien Podcast - Simplicity, Discipline & Living Fit Past 40 with Chris Kruger
In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent...
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Part 229 -Reviving Regenerative Agriculture with Will Harris
Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming...
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Sapien Podcast- Fiber Myths, Vitamin C Lies, and the Fight for Root-Cause Health with Chris Kruger
In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber...
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Sapien Podcast- Fitness Wisdom Unplugged
In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the...
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Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in...
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Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture
In this episode of Peak Human, host Brian Sanders welcomes back Tara Couture. Tara, a renowned advocate for the Sapien lifestyle, shares...
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