Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead...
In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes...
After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick...
In this episode, Chris Krueger and Brian Sanders discuss hormone replacement therapies, particularly HRT (Hormone Replacement Therapy) and...
In this episode, Chris and Brian discuss a range of topics as they wrap up the year 2025. They touch on personal holiday experiences,...
In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of topics including their New Year's...
In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the...
Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at...
In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic...
In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their...
In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The...
In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered...
In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent...
Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming...
In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber...
In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the...
Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in...
In this episode of Peak Human, host Brian Sanders welcomes back Tara Couture. Tara, a renowned advocate for the Sapien lifestyle, shares...
In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of...
In this episode of Peak Human, host Brian Sanders interviews Dr. Ted Naiman, discussing the concept of satiety per calorie and its...
In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert...
Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like — not chasing 180...
Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of...
Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is...
Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural...
Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health....
Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new...
Andy Schoonover is the founder and CEO of CrowdHealth, a company that aims to revolutionize the healthcare payment system through...
Stephan van Vliet, PhD, is a distinguished researcher specializing in nutritional metabolomics at the Center for Human Nutrition Studies at...
In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing...
This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming...
Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods,...
Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods,...
Dr. Ted Naiman is a distinguished physician recognized for his contributions to the field of health and wellness. With a background in...
Dr. Stephen J. Simpson and Dr. David Raubenheimer are renowned scientists known for their work in the field of nutritional ecology. Their...
Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates...
Ana Rosa, MD, PhD is a physician, Radiologist, Body fellowship trained, alumni of the University of Minnesota, medical doctor at the VA...
Mary Ruddick is an internationally acclaimed nutritionist currently based in Europe and Africa. She has personally trained professional...
Veronica Max is a nurse practitioner and the CEO of UltraPersonal Healthcare. Bringing more than eleven years of family and functional...
Chris Kruger is a fitness coach and a promoter of the high-testosterone lifestyle. At 40 years old, he has already dedicated two full...
Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism,...
Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love...
Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional...
Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary...
Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age...
This episode features the synthesis of my learnings after doing 200 episodes over the last 5.5 years with many of the world's top doctors &...
Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He...
Mark Sisson is a renowned health and fitness expert, author, and entrepreneur, celebrated for pioneering the primal lifestyle movements....
Chris Knobbe, MD, is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly...
On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal...
Tara Couture is one of the most sensational humans the world has to offer. She is a retired Registered Holistic Nutritionist and mother of...
Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in...
Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine and the founder and CEO of Diet Doctor, a fast-growing...
Ashley and Sarah Armstrong, aka The Strong Sistas, are powerlifters and nutritional coaches who are passionate about bioenergetic nutrition...
Calley Means is the cofounder of True Medicine, which enables patients to use HSAs/FSAs to buy healthy food, exercise and supplements. He...
Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle....
Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the...
Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care....
Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association...
Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is...
Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the...
Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott...
Dr. Molly Maloof is a Healthspan Doctor, determined to maximize our potential with health optimization, biohacking, and personalized...
Natalie Kovarik Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own...
After developing some minor health issues of his own after an extended back-packing trip through Asia, Elliot decided to take...
Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University...
Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine...
Dr. Suneel Dhand is an internist in Hyannis, Massachusetts and is affiliated with multiple hospitals in the area, including Salem Hospital...
Ty Beal is based in Washington DC as a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition...
This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The...
Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral...
Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two...
Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two...
Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food...
This week I'm posting Courtney Swan interviewing me! Her site: https://www.realfoodology.com GET THE MEAT http://NosetoTail.org Topics...
Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Wheat Belly book series and is the Medical...
Embracing nature, loving the land, and teaching how you can embrace regenerative agriculture and cryptocurrency, Tristan Scott, is the...
Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for...
Kate Deering brings 25 years of experience in the holistic health and wellness space, along with a robust and tested approach to healing...
Dave Asprey is the "Father of Biohacking", a 4x New York Times Bestselling Author, the founder of several companies such as Bulletproof and...
Jay Feldman is a health coach, independent health researcher, and host of the Energy Balance podcast. He has degrees in neuroscience and...
Big podcast with Farmer Angus who was visiting Austin from Cape Town, South Africa. It was so great to talk in person with someone from...
On this episode, Brian speaks with the renowned author and journalist Jayne Buxton. Jayne had published several books, non-fiction and...
Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive...
Specializing in the science and application of animal foods in society and nutrition, Dr. Frederic Leroy is a food scientist, technologist...
Kara Collier is a Registered Dietician Nutritionist and a co-founder of Nutri-Sense, currently leading their team of dieticians to using...
Patrick Theut is a biochemist and engineer who has successfully managed to reverse his coronary artery disease. He has invested over 16,000...
Specializing in human evolution and the aspects revealed through the analysis of ancient animal bones, Jessica Thomspon is a leading voice...
Keith Norris is an author, speaker, and the founder of Paleo f(x), the world's premier holistic wellness event, covering health, nutrition,...
Dr. Malcolm Kendrick is a General Practitioner in Medicine from Scotland, and focuses the bulk of his research and writing on cholesterol,...
Zoe Harcombe, PhD is a researcher, author, blogger and public speaker in the field of diet and health. Her areas of interest/expertise are...
I had a great talk with Dr. Michael Ruscio today on all things gut health! Dr. Ruscio is Doctor of Natural Medicine, Doctor of...
I usually talk about the 4 pillars of health which I focus on most - diet, sleep, a form of exercise, and sun/outdoors. Josh has been...
Dr. Nwabueze is a board-certified Family Medicine physician who focuses on helping his patients fix the root cause of their stress and poor...
Richard Perkins is a worldwide leader in the regenerative agriculture space, an author, educator, and farmer. He lives in Sweden with his...
In this episode, I had a wonderful conversation with Dr. Chris Palmer who uses diet and lifestyle changes to improve the lives of people...
In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public...
Today's episode features a farmer from Norway named Raymund. Raymund is truly a hero because he hosted Dr. Gunhild A. Stordalen at his farm...
Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous...
Today's episode features Mark Schatzker who just released his new book: The End of Craving. Back on episode 69, we discussed another one of...
Today's guest is my good friend Dr. Gary Shlifer who has a clinic in Los Angeles and is not afraid to speak his mind on the current public...
Today's guest is Dr. Natasha Campbell-McBride, who is the creator of the GAPS diet. The GAPS diet aims to solve an array of health...
Today's episode features Fred Provenza, PhD who is a long awaited guest on this show. If you've listened to previous episodes, you may...
In this episode, I sat down with Kate Deering and Dr. Jamie Seeman for a fun discussion on nutrition and our metabolism. This was a great,...
This is an interesting episode that features Chris Irvin, M.S. who actually interviewed me on his podcast: Keto Answers. Chris is a health...
In this episode, we talk about how we're going to feed the world. That's the question that's on everyone's mind. And while most people are...
Dr. Al Danenberg or "Dr. Al" as he's known by his friends, patients and community, consults with patients all over the world (virtually via...
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever...
Bobby leads development and communications for the Savory Institute - a global non-profit facilitating the large-scale regeneration of the...
Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in...
Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in...
Ben Greenfield is human performance consultant, speaker and New York Times bestselling author of 17 books, including the widely popular...
CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no...
Doc Parsley (Dr. Kirk Parsley) served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013....
Hey friends, thanks for tuning into Peak Human. I'm Brian Sanders, the creator of the much-anticipated Food Lies film. Things are going...
We actually are filming a bit more for the Food Lies documentary in a few weeks at a great ranch in Oklahoma. I can't stress enough the...
Hello, everyone! Thanks for sharing this podcast and giving it a review on the podcast app or itunes. I'm Brian Sanders and I'll encourage...
Welcome back, friends! I'm Brian Sanders and this is the Peak Human podcast. I'm also the owner of NoseToTail.org where you can get all...
Hello everyone! Welcome back to the Peak HUman podcast, I'm Brian Sanders and I hope everyone is doing well and eating a Sapien diet and...
Welcome back, friends! I'm Brian Sanders and this is the Peak Human podcast where I talk to the world's leading health experts, doctors,...
Hello everyone! I'm Brian Sanders and welcome back to the Peak Human podcast. Don't forget to start back at episode 1. This is that kind of...
Welcome back everyone! So sorry for the little break in the action. I'm doing a lot of things these days - some might say too many. We got...
We're back with Marty Kendall, my nutrient density brother from another mother! I've been following his work since we recorded our first...
Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven't listened to the previous 3, I'd...
Hello my friends, it's time for another episode with the wonderful Mary Ruddick on our journey through Africa. This episode we make it over...
Hi there, everyone! This is your host Brian Sanders founder of http://Sapien.org, http://NoseToTail.org, and creator of the upcoming Food...
Hello friends, we're back for another African adventure. I implore you to watch the youtube version of this interview on the Food Lies...
Welcome back from the break everyone and welcome to season 9 of the Peak Human podcast! I'm Brian Sanders and I'm back from Africa with...
Today is a special show that I really enjoyed with 2 guests - Dr. Cate Shanahan and Tucker Goodrich. I had Tucker on years ago for episode...
We jump in the weeds pretty quick but it gets better as it goes on. This is an interesting one with a scientist who's studying mice and...
Welcome back everyone! I'm Brian Sanders and this is Peak Human - the podcast where you start back at episode 1! I met Ben at our Toronto...
Welcome back to show everyone, I hope everyone is doing well, and I hope everyone is starting back at episode 1 to make sure to catch all...
Dr. Lyon practices muscle-centric medicine which focuses on the most important organ in the body! She received her doctorate in osteopathic...
This interview has been a long time coming. I've always loved everything Robb has been doing over the years. He's been doing great work in...
Morley Robbins is the creator of The Root Cause Protocol. Morley (aka. "Magnesium Man") is one of the foremost experts on Magnesium's role...
Hello, hello everyone, it's time for another great guest on the Peak Human podcast. I'm Brian Sanders the founder of Sapien.org,...
Dr. Jason Fung is a Canadian nephrologist. graduated from the University of Toronto and completed his residency at the University of...
We're back for round 2 with the one and only Dr. Sean O'Mara! We get into much greater detail than last time on things like visceral fat,...
Hello beautiful people, welcome back. This episode is a special one and I won't do a whole intro. I'll just let you know there's 3...
This is a Sapien podcast preview episode - subscribe to the Sapien podcast on your podcast app and watch the video version from our new...
Kiran Krishnan is a Research Microbiologist who has been involved in the nutrition industry for the past 17 years. His early work involved...
Joel F. Salatin (born February 24, 1957) is an American farmer, lecturer, and author. He co-owns, with his family, Polyface Farm in Swoope,...
Dr. Michael Rose is one of the world's leading scientists in aging, biological immortality, and human evolution. He is Director and...
Dr. Steven Lin is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental...
Dr. C. Leigh Broadhurst is a research geochemist and physical chemist with the Environmental Microbial and Food Safety Laboratory, USDA...
Wow what a response to the first part with Mary! I'm so glad everyone enjoyed her as much as I did. So much more great stuff in our part 2....
We're back for season 8 of the podcast. I took an unannounced break to work on the Food Lies film and make sure I'm getting top quality...
Hey hey everybody, hope you're ready for another information dense episode. We have Dr. Paul Saladino back on to dive deep on how insulin...
Hello everyone! Welcome back. Today we have everyone's favorite Dr. Ben Bikman for another engaging discussion. My name is Brian Sanders...
Food/population graph mentioned in the episode: https://www.dropbox.com/s/kqqlf9jjqrwjnie/food_population.jpg?dl=0 Hello my friends, we're...
Hey everyone, welcome back. I have a great one this week. Dr. Mindy and I had a really fun discussion while she also dispensed a lot of...
Hi friends, thanks for joining me for another episode of Peak Human, I'm Brian Sanders and I'm creating the much anticipated Food Lies...
Hey there everyone, I hope you all had a great 4th of July weekend. Los Angeles tried to cancel it by closing all the beaches, the one...
Well hello again Sapien people. I'm really excited about this episode. I feel like I've found another gem from the far reaches of the...
Hello everyone, we're here with another fresh episode of Peak Human, hot off the press. I've been recording these each week and posting...
Hello again beautiful people! I hope everyone is doing well. Since I can't ask how you're doing, I'll just skip straight to myself. I'm...
Hello everyone, welcome back. I've been getting a lot of questions on dairy, grains, food processing, and what humans evolved to eat. This...
Hey, hey! How's everyone doing? We're living in some strange times. I really hope we find a way to end racism in the US and the world and I...
Welcome back, everyone! I hope everyone had a great Memorial Day weekend and got a chance to soak up some sun, get some vitamin D, see...
Hi again everyone, another week has begun! We've slipped into season 7 without a break in the action. There's no time for a pause, there's...
Hey there friends, hope everyone is well. I'm on a vitamin D roll over here with another great guest talking about how it is a central part...
Hello, hello! What a beautiful day it is to be alive and well. I hope everyone is getting outside and getting some sun each day if they...
Welcome back everyone! Thanks for tuning in and I hope you are putting your health first during this time. In case anyone is wondering, I'm...
Hello, hello my healthy friends! Here's some news for you - I don't have Sars-CoV-2. I did the antibody test at Evolve Healthcare with Dr....
Hey everyone out there in quarantine land, how's everyone doing? Hopefully you're holding strong and eating nutrient dense Sapien foods...
Hello again my friends, hope you continue to stay healthy and sane in these tumultuous times. I did another livestream with a health...
Hello friends. Hope everyone is faring well in these challenging times. Hopefully this episode lightens the mood and lifts people's spirits...
Hey everyone, we got a special episode here. My friend Dr. Lina Miyakawa is with us today live from New York City. She's a pulmonary ICU...
Hello, hello everyone! I hope everyone is staying safe and properly sequestering themselves in their own homes. The big thing I'm focusing...
Special episode on the Coronavirus COVID-19 with actionable advice and full info download. Dr. Katelyn Kalstein is a Naturopathic Doctor...
Hello good people, we have a fun one today covering a lot of things. We covered so much we didn't even get to all the stuff I initially...
Allan Savory was born in Zimbabwe and educated in South Africa at the University of Natal, BS in Zoology and Botany. In the 1960s he made a...
Holy smokes were coming in strong with season 6. This one with Dr. Tommy Wood is pretty special. We also have the legendary Allan Savory...
Hi there friends. This is Brian Sanders who's name and photo is now featured on the cover of this podcast. I'm the guy who's making the...
Hey, hey, how is everyone doing out there? Spectacular I assume. Not many updates this week. I'm just working away on the Food Lies film...
Hello there beautiful people, I'm just getting back from an extraordinary weekend at the Metabolic Health Summit. I'd highly recommend it...
Hello there, we're back for Season 6! I can't wait to kick this off and I'm really sorry it took so long to arrive. I had a million things...
Welcome Back! I'm about to takeoff to Hawaii to work on the Food Lies film with the amazing Director, Jay. I got to do this podcast in...
Alright everyone, I'm fired up about this one! Dr. Paul Saladino was up in LA yesterday and we recorded some gold here. We spent the...
Hello, hello good people, I hope you all had a joyous Thanksgiving. I certainly did with some friends up in Seattle for a SAPIEN style...
Hey, hey, we're back. Let's get straight to it. I gotta get back to working on the Game Changers DEBUNKED film. Please support that on...
Hello everyone, welcome back to the time of week where I get to share another fantastic guest with you. I try to get all kinds of thought...
Hello, hello beautiful people, how great is it to be alive and well in 2019? I'm Brian Sanders and this is Peak Human where I talk to the...
Hello. We're back. I'm Brian Sanders and I'm excited to share another great episode with you lovely people. Dr. Ken Berry is the author of...
Hello there Sapien Tribe! That's right, we're a tribe now. This is very fitting to me and we have a lot of great people leading the way....
Welcome back ladies and gentlemen, boy and girls. Season 5 is here. I took a short break to collect some more interviews and put out a few...
Hello, hello healthy people. Have you been eating a sapien diet recently? Are you feeling better than ever? Or is it just me? Many people...
Hey everyone out there in podcast land, we're back for another great episode. I had the pleasure of speaking with Dr. Anthony Jay this...
Alright everyone, we're back, Brian Sanders here with another episode of Peak Human where I talk to the leading experts around the world...
Hey hey, what's going on healthy friends? Is everyone eating densely and moving intensely? People have been saying I should make shirts or...
Alright, we're back! We got Dr. Zsofia Clemens from Paleomedicina in Hungary. They're doing groundbreaking stuff over there curing all...
We got Vinnie Tortorich in the house for some not nutrition talk, his film FAT, my film Food Lies, and the crazy world that is our little...
Live, from the arctic circle, please welcome Fredrik Prost. This is such an interesting episode. One day I'm watching epic nature shows...
Are you guys ready for this? This episode is 7 months in the making and has a ton of interesting takeaways. We have ex-679 pound Jeff, a...
And we're back from Canada with amazing footage in hand. The film tour was a huge success. I posted a bunch of stuff from Tara's farm on...
Ohhh man we have a special one today, everyone. I didn't want to release this as a podcast but hey, why not? I had some of the superheroes...
Hey Hey welcome back. Thanks for listening and thanks for all the kind words about this podcast. I get tons of messages and emails weekly...
Alright we have a special episode today. We're lucky to hear all about Miki's new paper looking at the complete story of our dietary past...
Aaand we're back! Season 4 is coming in hot with some great guests and some more interesting formats. I have some special episodes coming...
This is an interview I've been looking forward to for years. Dr. Dale Bredesen is shaking up the medical world by showing that Alzheimer's...
Hello again, my friends. Welcome back, I'm Brian Sanders and this the podcast that you just turned on and don't need a reminder on what...
You guys are in for a treat. Dr. Frank Mitloehner is about to destroy every argument every anti-meat propaganda spewing know-it-all has...
We're back for the conclusion of this mighty animal vs. plant food discussion. Paul is a beast on this science and I think it's really...
Wow. Get ready for this one, everyone. Paul and I have been talking constantly for weeks and we have something special for you. This is a 2...
Welcome back everyone, I'm Brian Sanders and I'm the founder of Sapien.org and the filmmaker behind the feature-length documentary Food...
Sally Norton has a degree in nutrition from Cornell University and a Masters of Public Health from the UNiversity of North Carolina. She...
Today we have a double header with 2 great figures as well as athletes in the low carb community. Zach Bitter is the 100 mile American...
Dr. Thomas Seyfried is a Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of...
Dave Feldman is a senior software engineer, lipid and cholesterol investigator, and self-experimenter. He's done a ton of tests on himself...
Today I'm talking to the legendary Mark Sisson. For many people, including myself, he's the person who got them interested in ancestral...
Today we're talking to Stephan Guyenet who has a degree in biochemistry and a PhD in neuroscience. He's spent over 12 years in the...
I talk to a lot of great people on this podcast but this may be the man who really knows this stuff at the deepest level and most qualified...
Welcome back, everyone. I'm working hard to make each episode very informative and get great guests that bring something unique to the...
Season 3 is in full swing with worldwide leaders in their field talking about the latest science of nutrition and health. To catch people...
Aaaaand we're back! Thanks for waiting patiently for season 3. We have an all-star lineup of guests and many interviews already in the can...
Sally Fallon Morell is the director and co-founder of the Weston A. Price Foundation. She's spent the last 20 years doing amazing work to...
Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...
Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...
Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...
Today I had the pleasure of talking to celebrity chef, filmmaker, and all around great guy, Pete Evans. He co-hosts the #1 show in...
Marty Kendall is an engineer, a speaker, and a writer. He's analyzed a bunch of data and built some cool, free technology. He's also...
Gabor is a food scientist with a masters in molecular biology. He lives in Hungary and is one of these engineers slash scientists who I...
Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast. After doctors and the healthcare system let him down...
Today we have Craig and Maria Emmerich who have a long history of contributing to the low carb community. They have done a ton of health...
Today we have a rare in-studio podcast with Mikhaila Peterson. You may have seen here on the news or in articles (where she is being...
Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of...
Luis is a smart and level-headed guy that doesn't get caught up in a lot of dietary dogma. He has been helping people lose weight and get...
Dr. Georgia Ede is a psychiatrist, researcher, and an advocate of nutrition and diet as an alternative approach to standard medications....
Ok everyone, we're back early! The Harvard studies and researchers need debunking. Low carb diets reduce lifespan? Coconut oil is pure...
Today we're hearing from Gary Taubes who I got a chance to interview for Food Lies a couple months ago when he was in LA. Gary is an...
Today we have Peter Ballerstedt who has a Phd in forage production and utilization. He's also an expert in ruminant nutrition (this means...
One of my favorite humans I have never met in person, Lierre Keith, shares a ton of information with us today. We talked for almost 2 hours...
You may be wondering what happened to that plant based couple I talked to in episode 1… well they haven't withered away from their poor...
We've got Amy Berger here to tell us about your noggin and how to keep it working well. She's got a masters in human nutrition, she's a...
Hello everyone! Wanted to do an update on the Food Lies film: we're shooting at low carb USA in San Diego in a couple weeks with Ivor and a...
Denise is a joyful ball of energy and talent. She speaks at conferences, writes books, and is an all around great person. I love her view...
Today we have the mighty Dom D'Agostino who is at the forefront of the science behind why low carb diets work and specifically the more...
Today I had the pleasure of speaking with Dr. Zoe Harcombe has a PhD in public health nutrition, she speaks at conferences around the...
For many this man needs no intro, he's the savage carnivore orthopedic surgeon who deadlifts 700 something pounds. He's lighting up...
Today we have Professor Tim Noakes and I gotta say I was so excited to interview such a highly respected and world renowned scientist and...
Our first guest is the great Dr. Ted Naiman. Maybe you know who that is, maybe you don't…. But I'll just say, listen to the man. Some of...
This episode gives you a complete look at nutrition. Learn what to eat, what not to eat, and why. Learn how basically all chronic diseases...
Hi Everyone, I'm Brian Sanders, and I'm making a feature length documentary called Food Lies which is about the sordid history of our...
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