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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
Oct 25, 20231h 19min
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover

Veronica Max is a nurse practitioner and the CEO of UltraPersonal Healthcare. Bringing more than eleven years of family and functional...

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Oct 19, 20231h 32min
Part 206 - Chris Kruger on How to Lose Fat the Easy Way

Chris Kruger is a fitness coach and a promoter of the high-testosterone lifestyle. At 40 years old, he has already dedicated two full...

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Oct 4, 202356m 41s
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol

Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism,...

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Sep 27, 20231h 28min
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity

Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love...

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Sep 20, 20231h 13min
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan

Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional...

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Sep 12, 20231h 26min
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?

Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary...

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Aug 31, 20231h 24min
Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age...

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Aug 16, 20231h 20min
Part 200 - My biggest impact fat loss & health tips

This episode features the synthesis of my learnings after doing 200 episodes over the last 5.5 years with many of the world's top doctors &...

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Aug 9, 20231h 23min
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom

Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He...

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Jun 21, 202357m 33s
Part 198 - Mark Sisson on Health From Your Feet On Up

Mark Sisson is a renowned health and fitness expert, author, and entrepreneur, celebrated for pioneering the primal lifestyle movements....

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Jun 13, 20231h 34min
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet

Chris Knobbe, MD, is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly...

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May 25, 20231h 23min
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization

On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal...

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May 18, 20231h 30min
Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle

Tara Couture is one of the most sensational humans the world has to offer. She is a retired Registered Holistic Nutritionist and mother of...

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May 4, 20231h 12min
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it

Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in...

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Apr 25, 20231h 23min
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score

Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine and the founder and CEO of Diet Doctor, a fast-growing...

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Apr 18, 20231h 29min
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth

Ashley and Sarah Armstrong, aka The Strong Sistas, are powerlifters and nutritional coaches who are passionate about bioenergetic nutrition...

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Apr 12, 20231h 24min
Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions

Calley Means is the cofounder of True Medicine, which enables patients to use HSAs/FSAs to buy healthy food, exercise and supplements. He...

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Apr 4, 20231h 47min
Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars

Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle....

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Mar 29, 20231h 35min
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the...

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Mar 15, 20231h 0min
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health

Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care....

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