Show Notes
This week I'm posting Courtney Swan interviewing me! Her site: https://www.realfoodology.com GET THE MEAT http://NosetoTail.org Topics Discussed:
- Pre-diabetes
- Insulin resistance
- Food pyramid
- What we got wrong about red meat
- Veganism
- Carnivorism
- Grains
- How grains changed the way humans evolved
- History of processed foods
- Food marketing
- Climate change
- How agriculture kills animals too
- Energy balance consortium
- Importance of building muscle
- Healthy state of some indigenous tribes
- The Maasai people
- Seed oils
- Satiety