The Hardcore Self-Help Podcast with Duff the Psych

Hey, friends. This was a really good episode thanks to the awesome questions that I was sent in. In fact, I think this episode would be a...

This episode is kind of a hybrid. It's not quite an interview. More of a collaborative question and answer session. I sat down with my...

Hello, friends!! Today's episode is a question and answer session. I think it turned out pretty well despite some annoying flooding that...

Hi, friends! Thanks for tuning in again. As always, I really appreciate your support and participation in this podcast. In this episode, I...

In this episode, I talk about options for depression that just does not seem subside despite your best efforts. If you have tried therapy,...

Today's episode is a very interesting interview with "The Muslim Hippy" herself, Sakinah. I love this interview for several reasons. First...

Hey all! This is a deep dive episode that was prompted by an email question that I got. In this episode, I talk about the different types...

Hello! This is a special episode. I got the chance to interview Dr. Andrea Letamendi. She is a clinical psychologist and the host of the...

Hello, friends! This is another question and answer episode. Next week will be an interview with the amazing Dr. Andrea Letamendi all about...

Today I have an interview with an amazing guest. Dr. Ron Holt is a psychiatrist who stepped away from direct clinical practice to focus...

Hello, everybody! We are back to the normal question and answer format this week. I really enjoyed episode 100, in which my friend Dan...

Hello, friends! This is episode 100 of the podcast and as such I wanted to do something a little different. I invited my friend Dan Fields...

Episode 99, guys! Next week is big 100. I'll be doing something a bit different for that episode, so make sure you tune in for that one....

This episode is actually ripped from a long video that I recorded. I have been thinking a lot about exposure for anxiety lately for...

Today's episode is sponsored by Sudio headphones. To see some seriously stylish headphones with great functionality check out...

Hello, friends! I'm back from my paternity leave. Thank you for the support, the great feedback, and the patience during my absence....

Heyoooo! This is one more mini-episode where I am answering a single question rather than 3. If all goes according to plan, this will be...

Hello, everyone! Today is a mini-episode. I'm still on my paternity leave, so I'm coming at you with a single question and answer, rather...

Hey, friends! I'm currently off on paternity leave, so my friend and fellow psychologist, Amber Baker, Ph.D., is stepping in to answer your...

Hello, friends! It's only been like 3 episodes since I've done a Q&A, but it feels like it has been forever. Super happy to be back here...