The Hardcore Self-Help Podcast with Duff the Psych

In this episode, I take a question from someone about how they can help their romantic partner who is great most of the time but gets...

In this episode, I'm trying something slightly different. Rather than taking three questions, I'm taking one and using it as a jumping off...

In this episode, I do a deep dive talking about a requested topic: dementia. It can be hard to find good information and advice about...

Back to the Q&A this week. Before I answer the questions, I talk about a recent psychiatric hospitalization that I had to do with the hope...

Hello! I thought it would be nice to have my wife, Joelle, back on the podcast today. She's usually a listener favorite guest and I always...

Another round of awesome questions from you, the listeners. Here's what we cover this week: What can I do about the exhaustion that comes...

Hello, friends! Sorry for anyone that missed last week's episode. I messed up a little with the technical side of things. We should be all...

Three totally different questions today ranging from relatively basic to quite intense. I hope you enjoy. Did a little something different...

Hello! Fantastic questions on today's Q&A episode. I am always amazed by your honesty and vulnerability when sending these in. Here's what...

Another full question and answer episode this week. Awesome questions, as always. I wanted to quickly say thank you for everyone who...

Back at it! This episode is a full three question episode for you. Thanks for your patience over the past few weeks with the short...

It's time! Kick Anxiety's Ass is now live! You can get instant access to all 10 modules of awesome anxiety slaying content at...

Hello, friends! Another mini episode this week as I gear up for the launch of Kick Anxiety's Ass, which is next week OMG fjkdlasnfkljd!...

Hello, all! This is another mini-episode with just one question, but boy is it a good one. If you didn't catch the last episode, I am doing...

Hello, friends! For the next few episodes, I will be just taking one question, so that I can free up some of my time to put the finishing...

Hello, friends! Super excited to bring my wife, Joelle, back on the podcast today. As usual, this is a super candid and honest conversation...

This episode is a little different. It's basically a deep-dive episode, but it's a little more off-the-cuff than usual. Given the multitude...

Why hello there! This is a regular question and answer episode. Couple updates first: 1. The audiobook for Hardcore Self Help: F**k Anxiety...

Hello, friends! This is a straightforward question and answer episode. First a couple updates: I changed the free preview content that is...

In this episode, I do something a little different. This is a highly requested deep dive episode into the topic of ASMR, or autonomous...