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The Hardcore Self-Help Podcast with Duff the Psych artwork

The Hardcore Self-Help Podcast with Duff the Psych

by Robert Duff, Ph.D.

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health,…

451 episodes

Podcast overview

About this podcast

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!

Episodes451total
Frequencyabout 0.9 episode per weekCalculated from 451 episodes published between Mar 2016 and Feb 2026.
Categories / tags
Health & FitnessMental HealthEducationPodcastEnglish

FAQ

Frequently asked questions about The Hardcore Self-Help Podcast with Duff the Psych

How can I listen to The Hardcore Self-Help Podcast with Duff the Psych?

You can listen to The Hardcore Self-Help Podcast with Duff the Psych on Apple Podcasts and directly on this site.

How often does The Hardcore Self-Help Podcast with Duff the Psych release episodes?

The Hardcore Self-Help Podcast with Duff the Psych publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Hardcore Self-Help Podcast with Duff the Psych?

All older episodes of The Hardcore Self-Help Podcast with Duff the Psych are available on this page, sorted from newest to oldest.

How many episodes of The Hardcore Self-Help Podcast with Duff the Psych are available?

451 episodes of The Hardcore Self-Help Podcast with Duff the Psych are listed on this page.

Episodes

Latest first
Mar 14, 201955m 42s
Episode 150: Tech in Mental Health with Abhishek Chandra from Spring Health

This episode is a wide-ranging conversation with Abhishek Chandra, a co-founder and CTO of Spring Health, which is a comprehensive mental...

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Mar 7, 201936m 50s
Episode 149: First Panic Attack, Confronting Family Abuser, Repairing vs Calling Off an Engagement

This week's episode is a question and answer session. I cover three awesome questions that cover a variety of important topics. As always...

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Feb 28, 201953m 42s
Episode 148: Dan Fields from Save it for the Show

Hello! In this episode, I interview a friend of mine, Dan Fields, from the Save it for the Show podcast. I thought this would be an...

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Feb 21, 201940m 39s
Episode 147: Nocturnal Anxiety and Panic

Welcome, everybody! Today's episode is going to focus on a single topic. I have gotten a lot of questions recently about nighttime anxiety...

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Feb 14, 20191h 1min
Episode 146: Duff the Wife Valentine's Special

Hello, everyone! Super excited because this week I have my beautiful wife, Joelle Duff on the podcast again. You always have such great...

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Feb 7, 201949m 12s
Episode 145: Bipolar Barbie

Hello, friends! This week, I have an interview with the wonderful Bipolar Barbie. She is a mental health advocate from Australia. In this...

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Jan 31, 201930m 48s
Episode 144: BDSM after Trauma, Slipping Back into Depression, Supporting a Partner with PTSD

This week, I have a nice Q&A session for you. Three really great questions that cover a variety of topics. Some of the content in here is...

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Jan 24, 201949m 46s
Episode 143: When Life Gives You Parkinson's with Larry Gifford

On this episode, I have an interview with Larry Gifford from the When Life Gives You Parkinson's podcast. He was diagnosed with early onset...

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Jan 17, 201931m 47s
Episode 142: Fundamentalist Religion, Parenting with Mental Illness, Panic Disorder

Hello, friends! I have a Q&A episode for you today. This is an extra special episode for a couple reasons. First off, I'm starting a new...

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Jan 10, 201943m 46s
Episode 141: You Might Die Tomorrow - Kate Manser on Mortality Awareness and Living Better Today

Hello, all! This was an episode that was supposed to air a while back. I postponed it due to a shooting at my alma mater's college night at...

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Jan 3, 201922m 26s
Episode 140: Making New Year Goals That Make Sense

This is a short and sweet episode that I recorded before leaving for an end-of-year vacation with my family. We talk about making goals for...

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Dec 20, 201847m 23s
Episode 139: Neurofeedback, Low Motivation, Knowing if Therapy Works

The last episode of 2018! Wowwwww. It's been an awesome year and I thank you so much for all of the support, attention, and of course...

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Dec 13, 201852m 37s
Episode 138: Jamie Shares Her Personal Experience with Ketamine Treatments

This is part 2/2 for my series of interviews about Ketamine treatments. In this episode, I interview Jamie AKA "The Gloomy Optimist" about...

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Dec 6, 201844m 44s
Episode 137: All About Ketamine Treatments with Dr. Steven Mandel

Friends. If there is one interview of mine that you listen to, let it be this one. In this interview, I talk to Dr. Steven Mandel, the...

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Nov 29, 201844m 56s
Episode 136: Overcoming Self-Sabotage in Relationships, Fear of Wrists, Decision Paralysis

Hello, everyone! Great to be back recording a normal Q&A episode this week. Between the unexpected non-episode a couple weeks back and the...

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Nov 21, 201829m 48s
Episode 135: How to Survive the Holidays

Hey, everyone! This is a re-release of an episode that I did last year. I am busy this week with holiday stuff, so I didn't want to record...

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Nov 15, 201838m 47s
Episode 134: Kati Morton - Youtuber, Author, and Therapist

Super excited to have the awesome Kati Morton on the show with me today. I'm sure you already know who she is, but if you need a refresher,...

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Nov 8, 20186m 31s
Too Close to Home

The regularly scheduled podcast interview is postponed this week. There was a tragic shooting at my alma mater's college night at the...

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Nov 1, 201842m 22s
Episode 133: Spooky Mental Health Treatments From History

I did an episode last year around Halloween time about spooky social psychology experiments and what they say about humanity. I figured I'd...

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Oct 25, 201839m 17s
Episode 132: When to Stop Taking Meds for Anxiety

Fantastic episode for you today. We go deep into the different types of medication for anxiety, how to know when it's time to stop taking...

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