Episode 190: Ketamine Risks, Hoarding, ACT Therapy
Hello, friends! Super happy to bring you this question and answer episode. You'll have to excuse my congestion. The plague continues in the...
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Episodes
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Episode 189: Leaning Into Depression with My Wife, Joelle Duff
This episode is an interview with my wife, Joelle Duff. This is technically the first episode of our new Patreon exclusive Duff Family...
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Episode 188: A Guided Meditation to Let Go of 2019 and Move Forward into 2020
It's been a hell of a year and I think a lot of us could use a breather. In this episode, I take you through a guided meditation to help...
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Episode 187: Making Doctors Take You Seriously, Catching Emotions in the Moment, One-Sided Sexual Relationship
You guys seriously have the best questions. In this episode, I answer these three: How can I get my doctors to take me seriously and not...
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Episode 186: Healing Together with Figs O'Sullivan
This episode is a fantastic interview with master couples therapist, Figs O'Sullivan. We spoke together about many topics related to...
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Episode 185: All About Impostor Syndrome
Hello, friends! Today we are tackling a single subject. Something that has been requested numerous times by you guys. That subject is...
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Episode 184: Daydreaming, Abusive Mother in Law, Scared to Call in Sick
We are back again with a new Q&A episode! I'm sure you guys missed these over the past few weeks. A few really great questions in here...
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Episode 183: Life Coaches, My History, and Future Directions of Psychology with Mxiety
Hello! I am back from vacation and wishing I never left! In all seriousness, I had a great time. But now I'm back with another great...
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Episode 182: Spooky Psychology Experiments
Hello, friends! Happy Halloween! This is a re-release of an episode I did a couple years ago. Humans are amazing creatures, but we also...
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Episode 181: Multiple Sclerosis and Mental Health with Dr. Meghan Beier
This is a great interview with rehabilitation neuropsychologist, Meghan Beier, Ph.D. While she focuses mainly on individuals living with...
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Episode 180: All About Sleep 2.0
Hello, friends! There are several episodes of the podcast that I refer back to constantly. Episode 26, where I talk all about sleep is one...
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Episode 179: Talking Sex with Alison Leigh
Hello, friends! In this episode, I talk to licensed psychotherapist and sex advisor, Alison Leigh. Alison specializes in helping people in...
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Episode 178: Bad Enough for Therapy, Anxiety Nausea, Depression in Relationship
Hello, everyone! Happy to bring you another great question and answer episode today. Before that a quick announcement. October is my birth...
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Episode 177: Research-Informed Parenting with Jen Lumanlan from Your Parenting Mojo
This episode features an interview with Jen Lumanlan from Your Parenting Mojo. In her own words, "I don't have much in the way of parenting...
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Episode 176: Healthy Gaming, Processing Trauma, Social Anxiety
Hello, friends! In this episode podcast, I do a little Q&A with some really awesome questions. For one reason or another, I also felt a...
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Episode 175: LGBTQ Health Disparities with Dr. Perry Halkitis
This was a fantastic interview with public health psychologist, Dr. Perry Halkitis. We talk about disparities in health and mental health...
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Episode 174: Driving Anxiety, Overly Affectionate Mom, Helper Burnout
This is a really great question and answer episode. If you hear some crickets chirping in the background, that is because it's hot as balls...
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Episode 173: Tiffany Jenkins on Mental Health and Addiction
This week I have an incredible and inspiring interview with Tiffany Jenkins. Tiffany is a wife, mother, author, content creator and a...
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Episode 172: Overcoming an Affair, Recalling Trauma, Bringing Parents into Therapy
Hello, friends! This is an awesome Q&A episode where I take three great listener questions and try my best to offer some helpful advice....
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Episode 171: Psilocybin Mushrooms for Mental Health with MycoMeditations
This is a special episode. I was approached by a company called MycoMeditations that wanted to sponsor the podcast. They actually were very...
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