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Self Reflection Podcast

by Lira Ndifon

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast…

273 episodes

Podcast overview

About this podcast

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. Join us on our journey to reconnecting with our higher self as we explore the Matrix@Lira_Ndifon

Episodes273total
Frequencyabout 1 episode per weekCalculated from 273 episodes published between Feb 2021 and Jul 2026.
Categories / tags
EducationSelf-ImprovementHow ToHealth & FitnessPodcastEnglish

FAQ

Frequently asked questions about Self Reflection Podcast

How can I listen to Self Reflection Podcast?

You can listen to Self Reflection Podcast on Apple Podcasts and directly on this site.

How often does Self Reflection Podcast release episodes?

Self Reflection Podcast publishes about 1 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of Self Reflection Podcast?

All older episodes of Self Reflection Podcast are available on this page, sorted from newest to oldest.

How many episodes of Self Reflection Podcast are available?

273 episodes of Self Reflection Podcast are listed on this page.

Episodes

Latest first
S2 Ep. 79Jun 3, 20241h 38min
Self-Reflection: The Path to Healing with Lira Ndifon

Send us Fan MailHey everyone, welcome to the Self Reflection Podcast! Feeling like it's time to turn inward and do some...

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S2 Ep. 78May 30, 202415 min
Reflecting on Growth: From College Hoops to Life Lessons

Send us Fan MailJoin Lira on an inspiring journey of growth and self-discovery in "Self-Reflection with Lira." In this episode, Lira...

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S2 Ep. 77May 27, 202442 min
Overcoming Physical Abuse

Send us Fan MailFeeling unheard and alone? This episode of Self Reflection Podcast with Lira sheds light on a critical but often hushed...

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S2 Ep. 76May 23, 202420 min
Overcoming Physical Abuse: Five Essential Steps

Send us Fan MailJoin Lira on this episode of Self Reflection Podcast as she dives into the critical issue of physical abuse and shares five...

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S2 Ep. 75May 20, 202452 min
The Soul of Cameroon: Maxy Manorh on Music and Culture

Send us Fan MailGood morning, good afternoon, good evening to all our brothers and sisters across the globe! Welcome to the Self-Reflection...

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S2 Ep. 74May 16, 202413 min
Change Is Inevitable: Certain To Happen.

Send us Fan MailChange, A Necessary EvilWelcome to the Self Reflection Podcast, where host Lira offers a deeply insightful exploration of...

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S2 Ep. 73May 13, 202441 min
Exploring the Occult: Robert Mortem

Send us Fan MailWelcome to the Self-Reflection Podcast with your host, Liran. In this intriguing episode, Liran engages in a deep...

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S2 Ep. 72May 9, 202411 min
Try Again! With Lira Ndifon

Send us Fan MailFeeling stuck or discouraged? This week's episode of the Self-Reflection Podcast with Lira is all about the power of...

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S2 Ep. 71May 7, 202430 min
Finding Inner Peace

Send us Fan MailJoin us on the Self Reflection Podcast as we delve into the profound concept of finding inner peace. In this episode, we...

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S2 Ep. 70May 6, 202459 min
You Bet Your Life – With Spencer Christian

Send us Fan MailEmbark on a profound journey of self-discovery and healing with Spencer Christian, an esteemed news reporter whose...

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S2 Ep. 69May 2, 202414 min
Beyond Fear: Embracing Faith and Divine Protection

Send us Fan MailIn this episode of the Self Reflection Podcast, we explore the theme of overcoming fear and embracing faith. Our host...

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S2 Ep. 68Apr 29, 202439 min
Empowering Journeys: Insights on Weight Loss and Spiritual Growth with Nesha Michel.

Send us Fan MailWelcome to the Self-Reflection Podcast with your host, Lira Ndifon! In this episode, Lira engages in a profound...

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S2 Ep. 67Apr 22, 202442 min
Tackling Obesity: Unpacking the Truth Behind America's Weight Epidemic.

Send us Fan MailWelcome back to Self-Reflection Podcast with your host, Lira. In this eye-opening episode, Lira fearlessly dives into the...

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S2 Ep. 66Apr 15, 202415 min
Navigating Social Media and Relationships: Taking Accountability for Personal Growth

Send us Fan MailNavigating Social Media and Relationships: Taking Accountability for Personal GrowthWelcome to the latest episode of the...

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S2 Ep. 65Apr 8, 202440 min
Reimagining Religion: Reprogramming the Mind and Rethinking Beliefs

Send us Fan MailJoin Lira Ndifon on another insightful episode of the Self-Reflection Podcast as she delves into the complex topic of...

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S2 Ep. 64Apr 1, 202442 min
Empowering Orphans Through Self Reliance and Sustainable Solutions

Send us Fan MailEmpowering Orphans Through Self Reliance and Sustainable SolutionsWelcome to the Self Reflection Podcast, where every...

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S2 Ep. 63Mar 25, 202440 min
Homecoming Chronicles: Rediscovering Cameroon with Lira Ndifon

Send us Fan MailWelcome to Self Reflection Podcast, a space where intimate stories meet profound introspection. In this insightful episode,...

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S2 Ep. 62Mar 18, 202450 min
Resilience and Redemption: The Journey of CheffinKing

Send us Fan MailResilience and Redemption: The Journey of CheffinKingJoin host Lira Ndifon on Self Reflection Podcast as she delves into...

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S2 Ep. 61Mar 11, 202432 min
Building Beats in Bamenda: A Conversation with Music Producer Emmanuel of Speedy Records

Send us Fan MailThis episode of the Self Reflection Podcast takes us to Bamenda, Cameroon, where Lira Ndifon sits down with Emmanuel, a...

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S2 Ep. 60Mar 4, 202439 min
Reflecting on Hope: Unveiling the Layers of the Mount Cameroon Race

Send us Fan MailWelcome to the "Self Reflection Podcast" with your host, Lira. Join us for a deep dive into the complexities surrounding...

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