Self Reflection Podcast artwork

Self Reflection Podcast

by Lira Ndifon

Self-Reflection Podcast is based on real emotions and feelings. If you are like me you know sometimes it's hard to put yourself first stay positive and be motivated. Self-Reflection Podcast creates…

277 episodes

Podcast overview

About this podcast

Self-Reflection Podcast is based on real emotions and feelings. If you are like me you know sometimes it's hard to put yourself first stay positive and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate inspire and encourage...

Episodes277total
Frequencyabout 1 episode per weekCalculated from 277 episodes published between Feb 2021 and Aug 2026.
Categories / tags
EducationSelf-ImprovementHow ToHealth & FitnessPodcastEnglish

FAQ

Frequently asked questions about Self Reflection Podcast

How can I listen to Self Reflection Podcast?

You can listen to Self Reflection Podcast on Apple Podcasts and directly on this site.

How often does Self Reflection Podcast release episodes?

Self Reflection Podcast publishes about 1 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of Self Reflection Podcast?

This site is on Free and shows the latest 10 episodes of Self Reflection Podcast. Pro shows the whole archive.

How many episodes of Self Reflection Podcast are available?

Self Reflection Podcast has 277 episodes. This site shows the 10 most recent ones.

Episodes

10 / 277 episodes visible
S4 Ep. 15Aug 17, 202653 min
From the Hood to Healing: Brother Peace on Surviving Trauma and Choosing Love

Send us Fan MailIn this powerful episode of the Self Reflection Podcast, hosted by Lira Ndifon, we dive deep into the raw and...

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S4 Ep. 14Aug 10, 202647 min
What is Really Behind Disrespect

Send us Fan MailWhat if the disrespect you experience—or the disrespect you sometimes give—has less to do with the moment and more to do...

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S4 Ep. 13Aug 3, 202655 min
Are We Teaching Children to Survive... or to Heal?

Send us Fan MailWhat if the most important education a child could receive isn't found in a textbook... but within themselves?In this...

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S4 Ep. 12Jul 13, 20261h 5min
Finding Home Within Yourself | Dr. Anne Huang on Immigration, Identity & Healing

Send us Fan MailWhat does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a...

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Jul 6, 20261h 13min
Master Your Emotions Before They Master You

Send us Fan MailSome conversations don't just give you information—they change the way you see yourself.In this deeply moving episode...

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S4 Ep. 10May 11, 202656 min
DJ Slim: The Man Behind the Music

Send us Fan MailWhat if the places we judge the most… are actually where some of the deepest human connections are being formed?What if...

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S4 Ep. 9May 4, 20261h 5min
The Moment You Choose Yourself: Rewriting Your Story with Deidra

Send us Fan MailWhat if the life you’re living right now… is waiting on one decision?In this deeply moving episode of the Self Reflection...

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S4 Ep. 8Apr 27, 202658 min
A Legacy Made from Love & Loss

Send us Fan MailWhat if the very experiences that once made you feel broken… were the same ones shaping your purpose?In this deeply moving...

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S4 Ep. 7Apr 20, 202625 min
YO'DELE: Where Culture Speaks

Send us Fan MailWhat if one festival could shift how a culture is seen, heard, and experienced?Welcome to a powerful, culture-defining...

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S4 Ep. 6Apr 13, 202626 min
Finding Your Voice with Kai Azana

Send us Fan MailWhat if one stage could change an artist’s life… and shift an entire culture?In this powerful and culture-rich episode of...

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