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Self Reflection Podcast artwork

Self Reflection Podcast

by Lira Ndifon

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast…

275 episodes

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Apple Podcasts

Latest episode

Are We Teaching Children to Survive... or to Heal?
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Podcast overview

About this podcast

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. Join us on our journey to reconnecting with our higher self as we explore the Matrix@Lira_Ndifon

Episodes275total
Frequencyabout 1 episode per weekCalculated from 275 episodes published between Feb 2021 and Aug 2026.
Categories / tags
EducationSelf-ImprovementHow ToHealth & FitnessPodcastEnglish

FAQ

Frequently asked questions about Self Reflection Podcast

How can I listen to Self Reflection Podcast?

You can listen to Self Reflection Podcast on Apple Podcasts and directly on this site.

How often does Self Reflection Podcast release episodes?

Self Reflection Podcast publishes about 1 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of Self Reflection Podcast?

The free version only shows the latest 5 episodes of Self Reflection Podcast. Upgrade to Pro to reopen the full archive.

How many episodes of Self Reflection Podcast are available?

275 episodes of Self Reflection Podcast are listed, but the free version only displays 5.

Episodes

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S4 Ep. 13Aug 3, 202655 min
Are We Teaching Children to Survive... or to Heal?

Send us Fan MailWhat if the most important education a child could receive isn't found in a textbook... but within themselves?In this...

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Apple
S4 Ep. 12Jul 13, 20261h 5min
Finding Home Within Yourself | Dr. Anne Huang on Immigration, Identity & Healing

Send us Fan MailWhat does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a...

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Apple
Jul 6, 20261h 13min
Master Your Emotions Before They Master You

Send us Fan MailSome conversations don't just give you information—they change the way you see yourself.In this deeply moving episode...

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Apple
S4 Ep. 10May 11, 202656 min
DJ Slim: The Man Behind the Music

Send us Fan MailWhat if the places we judge the most… are actually where some of the deepest human connections are being formed?What if...

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Apple
S4 Ep. 9May 4, 20261h 5min
The Moment You Choose Yourself: Rewriting Your Story with Deidra

Send us Fan MailWhat if the life you’re living right now… is waiting on one decision?In this deeply moving episode of the Self Reflection...

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Apple
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