From Stethoscope to Stage: The Town Cryer's Journey
Send us Fan MailIn this captivating episode of the Self-Reflection Podcast, our host, Lira Ndifon, delves into the remarkable life journey...
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Episodes
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Unlocking the Power of 'Why': Healing from Trauma with Lira Ndifon
Send us Fan MailJoin us for an enlightening solo episode with your host, Lira Ndifon. Today, we embark on a transformative journey, diving...
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Empowering Voices: Breaking the Chains of Discrimination With Kira Ayla
Send us Fan MailIn this captivating episode of the Self-Reflection Podcast, your host, Lira Ndifon, is joined by a truly remarkable guest,...
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Overcoming 18 Years of Depression: Kamara Mikel's Inspirational Journey
Send us Fan MailIn this compelling episode of the Self-Reflection Podcast, host Lira Ndifon welcomes a remarkable guest, Kamara Mikel, to...
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Message To The West African Presidents – With Lira Ndifon
Send us Fan MailIn a thought-provoking solo episode, our host Lira Ndifon passionately addresses a topic that echoes throughout the heart...
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Unveiling Authenticity and Identity: A Candid Conversation with Ashley
Send us Fan MailWelcome, dear listeners, to yet another transformative episode of Self-Reflection Podcasts. This is Lira Ndifon, and today,...
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Exploring Nutrition and Longevity With Dr. Joseph Antoine
Send us Fan MailWelcome to another episode of Self-Reflection Podcasts! Join me, Lira Ndifon, as I take you on an eye-opening journey into...
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The Success Of The 19th Child – With Paul Hunter
Send us Fan MailIn this insightful episode, join host Lira Ndifon as she engages in a heart-to-heart conversation with the remarkable Paul...
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Loving and Listening to Yourself
Send us Fan Mail🎙️ Episode: "Loving and Listening to Yourself: A Journey of Self-Compassion" 🌿In this special and introspective episode,...
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Sex Change In Children
Send us Fan MailSex Change In Children - An Open Discussion on Transgenderism 🌈In this thought-provoking episode, host Lira Ndifon dives...
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Africa Today With Lira Ndifon & Tedd Josiah
Send us Fan MailJoin us on the Self Reflection Podcast as we embark on an inspiring journey with our esteemed guest, Tedd Josiah. A...
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Men Heal Too With Julius Jones – Part 2
Send us Fan MailThe wait is over! We're thrilled to bring you "Men Heal Too – Part 2" on the Self Reflection Podcast. This captivating...
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Men Heal Too With Julius Jones – Part 1
Send us Fan MailWelcome to a transformative episode of the Self-Reflection Podcast titled "Men Heal Too With Julius Jones – Part 1." Join...
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A Chat With Matt – Overcoming Foster System
Send us Fan MailIn this captivating episode of the Self-Reflection Podcast, host Lira Ndifon welcomes special guest Matt as they embark on...
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A Chat With Naro – The Impact Of The Civil War in Cameroon
Send us Fan MailIn this deeply poignant episode titled "A Chat With Nora: The Impact Of The Civil War in Cameroon," we delve into the...
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Loving Our Bodies by Lira Ndifon & Nayah Ndefru
Send us Fan MailIn this empowering episode of the Self-Reflection Podcast, hosts Lira Ndifon and Nayah Ndefru delve into a...
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The Power of Forward Thinking by Lira Ndifon
Send us Fan Mail The Power of Forward Thinking. Today, in this episode, Lira talks about three things that inspire us to keep looking...
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Africa Know Your Worth: Lira Ndifon & Bradley Rohrs
Send us Fan MailAfrican leaders, what benefits do the ordinary citizens receive by having the US and French military bases in Africa? What...
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Attachment Theory By Lira Ndifon
Send us Fan MailAttachment theory is a psychological model that explains how humans form and maintain relationships. John Bowlby first...
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Reprograming The Mind pt 2 ft Anton Wisbiski & Lira Ndifon
Send us Fan MailReprogramming the mind is the process of changing the way we think, feel, and behave. It involves replacing negative...
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