
Hello everyone, welcome back. I've been getting a lot of questions on dairy, grains, food processing, and what humans evolved to eat. This...

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…
Podcast overview
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.
All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.
248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Hello everyone, welcome back. I've been getting a lot of questions on dairy, grains, food processing, and what humans evolved to eat. This...

Hey, hey! How's everyone doing? We're living in some strange times. I really hope we find a way to end racism in the US and the world and I...

Welcome back, everyone! I hope everyone had a great Memorial Day weekend and got a chance to soak up some sun, get some vitamin D, see...

Hi again everyone, another week has begun! We've slipped into season 7 without a break in the action. There's no time for a pause, there's...

Hey there friends, hope everyone is well. I'm on a vitamin D roll over here with another great guest talking about how it is a central part...

Hello, hello! What a beautiful day it is to be alive and well. I hope everyone is getting outside and getting some sun each day if they...

Welcome back everyone! Thanks for tuning in and I hope you are putting your health first during this time. In case anyone is wondering, I'm...

Hello, hello my healthy friends! Here's some news for you - I don't have Sars-CoV-2. I did the antibody test at Evolve Healthcare with Dr....

Hey everyone out there in quarantine land, how's everyone doing? Hopefully you're holding strong and eating nutrient dense Sapien foods...

Hello again my friends, hope you continue to stay healthy and sane in these tumultuous times. I did another livestream with a health...

Hello friends. Hope everyone is faring well in these challenging times. Hopefully this episode lightens the mood and lifts people's spirits...

Hey everyone, we got a special episode here. My friend Dr. Lina Miyakawa is with us today live from New York City. She's a pulmonary ICU...

Hello, hello everyone! I hope everyone is staying safe and properly sequestering themselves in their own homes. The big thing I'm focusing...

Special episode on the Coronavirus COVID-19 with actionable advice and full info download. Dr. Katelyn Kalstein is a Naturopathic Doctor...

Hello good people, we have a fun one today covering a lot of things. We covered so much we didn't even get to all the stuff I initially...

Allan Savory was born in Zimbabwe and educated in South Africa at the University of Natal, BS in Zoology and Botany. In the 1960s he made a...

Holy smokes were coming in strong with season 6. This one with Dr. Tommy Wood is pretty special. We also have the legendary Allan Savory...

Hi there friends. This is Brian Sanders who's name and photo is now featured on the cover of this podcast. I'm the guy who's making the...

Hey, hey, how is everyone doing out there? Spectacular I assume. Not many updates this week. I'm just working away on the Food Lies film...

Hello there beautiful people, I'm just getting back from an extraordinary weekend at the Metabolic Health Summit. I'd highly recommend it...
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