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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
S6 Ep. 1Jan 29, 20201h 30min
Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution

Hello there, we're back for Season 6! I can't wait to kick this off and I'm really sorry it took so long to arrive. I had a million things...

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S5 Ep. 9Dec 19, 20191h 11min
Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More

Welcome Back! I'm about to takeoff to Hawaii to work on the Food Lies film with the amazing Director, Jay. I got to do this podcast in...

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S5 Ep. 8Dec 10, 20192h 24min
Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD

Alright everyone, I'm fired up about this one! Dr. Paul Saladino was up in LA yesterday and we recorded some gold here. We spent the...

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S5 Ep. 7Dec 4, 20191h 21min
Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future

Hello, hello good people, I hope you all had a joyous Thanksgiving. I certainly did with some friends up in Seattle for a SAPIEN style...

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S5 Ep. 6Nov 20, 20191h 8min
Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women's Health, and Meat

Hey, hey, we're back. Let's get straight to it. I gotta get back to working on the Game Changers DEBUNKED film. Please support that on...

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S5 Ep. 5Nov 13, 20191h 24min
Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating

Hello everyone, welcome back to the time of week where I get to share another fantastic guest with you. I try to get all kinds of thought...

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S5 Ep. 4Nov 5, 20191h 58min
Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet

Hello, hello beautiful people, how great is it to be alive and well in 2019? I'm Brian Sanders and this is Peak Human where I talk to the...

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S5 Ep. 3Oct 30, 20191h 6min
Part 59 - Ken Berry, MD on Why You Shouldn't Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies

Hello. We're back. I'm Brian Sanders and I'm excited to share another great episode with you lovely people. Dr. Ken Berry is the author of...

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S5 Ep. 2Oct 23, 20191h 29min
Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA

Hello there Sapien Tribe! That's right, we're a tribe now. This is very fitting to me and we have a lot of great people leading the way....

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S5 Ep. 1Oct 16, 20191h 22min
Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained

Welcome back ladies and gentlemen, boy and girls. Season 5 is here. I took a short break to collect some more interviews and put out a few...

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S4 Ep. 13Sep 18, 20191h 4min
Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?

Hello, hello healthy people. Have you been eating a sapien diet recently? Are you feeling better than ever? Or is it just me? Many people...

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S4 Ep. 12Sep 12, 20191h 58min
Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics

Hey everyone out there in podcast land, we're back for another great episode. I had the pleasure of speaking with Dr. Anthony Jay this...

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S4 Ep. 11Sep 6, 20191h 30min
Part 54 - Chris Masterjohn, PhD Questions Carnivore

Alright everyone, we're back, Brian Sanders here with another episode of Peak Human where I talk to the leading experts around the world...

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S4 Ep. 10Aug 28, 20191h 39min
Part 53 - Dr. Sara Place on The Real Impact of Beef on the Environment

Hey hey, what's going on healthy friends? Is everyone eating densely and moving intensely? People have been saying I should make shirts or...

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S4 Ep. 9Aug 21, 20191h 23min
Part 52 - Dr. Zsofia Clemens on How to Cure Almost Any Modern Disease Without Medicine

Alright, we're back! We got Dr. Zsofia Clemens from Paleomedicina in Hungary. They're doing groundbreaking stuff over there curing all...

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S4 Ep. 8Aug 14, 20191h 4min
Part 51 - Vinnie Tortorich on Fat: a Documentary and Where We Went Wrong in Nutrition & Health

We got Vinnie Tortorich in the house for some not nutrition talk, his film FAT, my film Food Lies, and the crazy world that is our little...

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S4 Ep. 7Aug 8, 20191h 5min
Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle

Live, from the arctic circle, please welcome Fredrik Prost. This is such an interesting episode. One day I'm watching epic nature shows...

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S4 Ep. 6Jul 31, 20191h 2min
Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More

Are you guys ready for this? This episode is 7 months in the making and has a ton of interesting takeaways. We have ex-679 pound Jeff, a...

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S4 Ep. 5Jul 24, 20191h 27min
Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles

And we're back from Canada with amazing footage in hand. The film tour was a huge success. I posted a bunch of stuff from Tara's farm on...

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S4 Ep. 4Jul 18, 20191h 9min
Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino, & Dr. Shawn Baker

Ohhh man we have a special one today, everyone. I didn't want to release this as a podcast but hey, why not? I had some of the superheroes...

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