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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
S4 Ep. 3Jul 11, 201953m 48s
Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet

Hey Hey welcome back. Thanks for listening and thanks for all the kind words about this podcast. I get tons of messages and emails weekly...

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S4 Ep. 2Jul 4, 20191h 30min
Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History

Alright we have a special episode today. We're lucky to hear all about Miki's new paper looking at the complete story of our dietary past...

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S4 Ep. 1Jun 27, 20191h 24min
Part 44 - Keith Baar, PhD on How to Live Long & Live Strong

Aaand we're back! Season 4 is coming in hot with some great guests and some more interesting formats. I have some special episodes coming...

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S3 Ep. 16May 30, 20191h 5min
Part 43 - Dr. Dale Bredesen and the End of Alzheimer's, How YOU Can Prevent it, and Hope for All Degenerative Diseases

This is an interview I've been looking forward to for years. Dr. Dale Bredesen is shaking up the medical world by showing that Alzheimer's...

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S3 Ep. 15May 23, 20191h 1min
Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars

Hello again, my friends. Welcome back, I'm Brian Sanders and this the podcast that you just turned on and don't need a reminder on what...

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S3 Ep. 14May 16, 20191h 34min
Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You've Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More

You guys are in for a treat. Dr. Frank Mitloehner is about to destroy every argument every anti-meat propaganda spewing know-it-all has...

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S3 Ep. 13May 10, 20192h 8min
Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion

We're back for the conclusion of this mighty animal vs. plant food discussion. Paul is a beast on this science and I think it's really...

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S3 Ep. 12May 2, 20191h 53min
Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong

Wow. Get ready for this one, everyone. Paul and I have been talking constantly for weeks and we have something special for you. This is a 2...

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S3 Ep. 11Apr 25, 20191h 32min
Part 38 - Chris Bell on Family, Addiction, Carnivore, Life, & Documentaries

Welcome back everyone, I'm Brian Sanders and I'm the founder of Sapien.org and the filmmaker behind the feature-length documentary Food...

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S3 Ep. 10Apr 18, 20191h 40min
Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again

Sally Norton has a degree in nutrition from Cornell University and a Masters of Public Health from the UNiversity of North Carolina. She...

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S3 Ep. 9Apr 11, 20191h 23min
Part 36 - Dr. Mark Cucuzzella & Zach Bitter on Fat Adapted Running, Fine Tuning Your Body, and Helping the Community

Today we have a double header with 2 great figures as well as athletes in the low carb community. Zach Bitter is the 100 mile American...

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S3 Ep. 8Apr 3, 20191h 13min
Part 35 - Dr. Thomas Seyfried on Cancer as a Metabolic Disease, More Effective Therapies, and Treating it Without Toxicity

Dr. Thomas Seyfried is a Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of...

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S3 Ep. 7Mar 27, 20191h 15min
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet

Dave Feldman is a senior software engineer, lipid and cholesterol investigator, and self-experimenter. He's done a ton of tests on himself...

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S3 Ep. 6Mar 20, 20191h 4min
Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead

Today I'm talking to the legendary Mark Sisson. For many people, including myself, he's the person who got them interested in ancestral...

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S3 Ep. 5Mar 13, 20191h 33min
Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy

Today we're talking to Stephan Guyenet who has a degree in biochemistry and a PhD in neuroscience. He's spent over 12 years in the...

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S3 Ep. 4Mar 6, 201959m 52s
Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition

I talk to a lot of great people on this podcast but this may be the man who really knows this stuff at the deepest level and most qualified...

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S3 Ep. 3Feb 27, 20191h 11min
Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat

Welcome back, everyone. I'm working hard to make each episode very informative and get great guests that bring something unique to the...

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S3 Ep. 2Feb 20, 20191h 4min
Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board

Season 3 is in full swing with worldwide leaders in their field talking about the latest science of nutrition and health. To catch people...

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S3 Ep. 1Feb 14, 201954m 22s
Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity

Aaaaand we're back! Thanks for waiting patiently for season 3. We have an all-star lineup of guests and many interviews already in the can...

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S2 Ep. 14Dec 19, 201851m 20s
Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price

Sally Fallon Morell is the director and co-founder of the Weston A. Price Foundation. She's spent the last 20 years doing amazing work to...

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