⚠️ Your Pro trial has ended. Upgrade to Pro to restore all features. Upgrade to Pro — €9.99/mo
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
S2 Ep. 13Dec 5, 20181h 20min
Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life

Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...

0:00--:--
S2 Ep. 12Nov 29, 20181h 38min
Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition

Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...

0:00--:--
S2 Ep. 12Nov 29, 20181h 38min
Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition

Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...

0:00--:--
S2 Ep. 11Nov 14, 20181h 16min
Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition

Welcome back everyone, I'm Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong...

0:00--:--
S2 Ep. 10Nov 7, 20181h 1min
Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians

Today I had the pleasure of talking to celebrity chef, filmmaker, and all around great guy, Pete Evans. He co-hosts the #1 show in...

0:00--:--
S2 Ep. 9Nov 1, 20181h 11min
Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity

Marty Kendall is an engineer, a speaker, and a writer. He's analyzed a bunch of data and built some cool, free technology. He's also...

0:00--:--
S2 Ep. 8Oct 24, 20181h 19min
Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut

Gabor is a food scientist with a masters in molecular biology. He lives in Hungary and is one of these engineers slash scientists who I...

0:00--:--
S2 Ep. 7Oct 17, 20181h 34min
Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease

Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast. After doctors and the healthcare system let him down...

0:00--:--
S2 Ep. 6Oct 10, 20181h 12min
Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel

Today we have Craig and Maria Emmerich who have a long history of contributing to the low carb community. They have done a ton of health...

0:00--:--
S2 Ep. 5Oct 3, 201850m 6s
Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda

Today we have a rare in-studio podcast with Mikhaila Peterson. You may have seen here on the news or in articles (where she is being...

0:00--:--
S2 Ep. 4Sep 26, 20181h 57min
Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human

Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of...

0:00--:--
S2 Ep. 3Sep 20, 20181h 25min
Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle

Luis is a smart and level-headed guy that doesn't get caught up in a lot of dietary dogma. He has been helping people lose weight and get...

0:00--:--
S2 Ep. 2Sep 11, 20181h 26min
Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods

Dr. Georgia Ede is a psychiatrist, researcher, and an advocate of nutrition and diet as an alternative approach to standard medications....

0:00--:--
S2 Ep. 1Aug 29, 201858m 19s
Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist

Ok everyone, we're back early! The Harvard studies and researchers need debunking. Low carb diets reduce lifespan? Coconut oil is pure...

0:00--:--
S1 Ep. 13Aug 13, 20181h 45min
Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know

Today we're hearing from Gary Taubes who I got a chance to interview for Food Lies a couple months ago when he was in LA. Gary is an...

0:00--:--
S1 Ep. 12Aug 7, 20181h 22min
Part 12 - Peter Ballerstedt on Cows Being Essential to Environmental and Human Health

Today we have Peter Ballerstedt who has a Phd in forage production and utilization. He's also an expert in ruminant nutrition (this means...

0:00--:--
S1 Ep. 11Jul 26, 20181h 51min
Part 11 - Lierre Keith on the Moral, Nutritional, and Environmental Superiority of Eating Meat

One of my favorite humans I have never met in person, Lierre Keith, shares a ton of information with us today. We talked for almost 2 hours...

0:00--:--
S1 Ep. 10Jul 23, 201856m 11s
Part 10 - Unifying Theory of Nutrition Conclusion

You may be wondering what happened to that plant based couple I talked to in episode 1… well they haven't withered away from their poor...

0:00--:--
S1 Ep. 9Jul 19, 20181h 4min
Part 9 - Amy Berger on the Antidote to Alzheimer's

We've got Amy Berger here to tell us about your noggin and how to keep it working well. She's got a masters in human nutrition, she's a...

0:00--:--
S1 Ep. 8Jul 16, 20181h 7min
Part 8 - Ivor Cummins on Changing the Cholesterol Narrative

Hello everyone! Wanted to do an update on the Food Lies film: we're shooting at low carb USA in San Diego in a couple weeks with Ivor and a...

0:00--:--

Get notified of new episodes

Enter your email to receive a notification each time a new episode is published.

Create your podcast site