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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma…

248 episodes

Podcast overview

About this podcast

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episodes248total
Frequencyabout 2.6 episodes per monthCalculated from 248 episodes published between Jun 2018 and May 2026.
Categories / tags
Health & FitnessNutritionAlternative HealthPodcastEnglish

FAQ

Frequently asked questions about Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

How can I listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

You can listen to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living on Apple Podcasts and directly on this site.

How often does Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living release episodes?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living publishes about 2.6 episodes per month, based on episode dates available in the RSS feed.

Where can I find old episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living?

All older episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available on this page, sorted from newest to oldest.

How many episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are available?

248 episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living are listed on this page.

Episodes

Latest first
S1 Ep. 7Jul 10, 20181h 25min
Part 7 - Denise Minger on Questioning Nutrition Dogma

Denise is a joyful ball of energy and talent. She speaks at conferences, writes books, and is an all around great person. I love her view...

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S1 Ep. 6Jul 5, 20181h 17min
Part 6 - Dom D'Agostino on Keto, Carbs, and Cancer

Today we have the mighty Dom D'Agostino who is at the forefront of the science behind why low carb diets work and specifically the more...

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S1 Ep. 5Jul 2, 201856m 32s
Part 5 - Zoe Harcombe on the Weird and Backwards World of Nutrition

Today I had the pleasure of speaking with Dr. Zoe Harcombe has a PhD in public health nutrition, she speaks at conferences around the...

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S1 Ep. 4Jun 28, 20181h 5min
Part 4 - Dr. Shawn Baker on Human Evolution, Meat, and Healing Yourself Through Diet

For many this man needs no intro, he's the savage carnivore orthopedic surgeon who deadlifts 700 something pounds. He's lighting up...

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S1 Ep. 3Jun 25, 20181h 3min
Part 3 - Prof. Tim Noakes on Dietary Misconceptions & Finding the Truth

Today we have Professor Tim Noakes and I gotta say I was so excited to interview such a highly respected and world renowned scientist and...

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S1 Ep. 2Jun 21, 201850m 40s
Part 2 - Dr. Ted Naiman on Lifelong Health

Our first guest is the great Dr. Ted Naiman. Maybe you know who that is, maybe you don't…. But I'll just say, listen to the man. Some of...

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S1 Ep. 1Jun 19, 201858m 50s
Part 1 - The Unifying Theory of Nutrition

This episode gives you a complete look at nutrition. Learn what to eat, what not to eat, and why. Learn how basically all chronic diseases...

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Jun 1, 20186m 5s
Peak Human Podcast Preview

Hi Everyone, I'm Brian Sanders, and I'm making a feature length documentary called Food Lies which is about the sordid history of our...

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