
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
845 episodes of On Purpose with Jay Shetty are listed on this page.

Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is...

Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up...

What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is...

Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay...

Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a...

Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On...

Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the...

Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide...

What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose...

Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this...

What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it...

How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer...

Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try to be friends again? In this...

Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer...

Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special...

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and...

How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay...

Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you...

Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today,...

What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday...
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