
Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
845 episodes of On Purpose with Jay Shetty are listed on this page.

Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the...

What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live...

Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear...

Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural...

Have you ever failed at something you really wanted? What did that experience teach you about yourself? Today, Jay chats with late-night...

What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr....

Today, Jay sits down with serial entrepreneur, investor, and powerhouse mom of four, Kim Perell. Known for building her first company from...

Have you ever felt pressure to hide a part of who you are? What helps you feel safe enough to open up? Today, Jay chats with renowned...

Have you ever thought about starting a business? What would you do if money wasn’t a problem? Today, Jay sits down with bestselling...

Have you ever felt like losing meant your life was over? When did you realize it’s okay to fail? Today, Jay sits down with four-time...

Have you ever thought about being your own boss? What kind of business would you start if you could? In this special compilation episode of...

Do you ever feel like who you are is holding you back? Can you really change your personality — or are you stuck with it for life?...

Today, Jay dives into a feeling many of us know well: the sense that nothing in life is going the way we hoped. Whether your career feels...

Do you struggle with self-doubt sometimes? What helped you get through a tough emotional season? Today, Jay sits down with award-winning...

Have you ever counted calories before? What’s one small change you’d like to make in how you eat? Today, Jay invites geneticist...

Today, Jay reframes how relationships are built—not through surface-level attraction or blind chemistry, but through clarity,...

Today, Jay sits down with author, artist, and creative mentor Amie McNee for a heartfelt conversation about reconnecting with the artist...

Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory,...

Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power...

Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and...
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