I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
845 episodes of On Purpose with Jay Shetty are listed on this page.
Success isn't always about having the best idea, it's about moving before fear, perfectionism, or conventional thinking slow you down. In...
What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris Palmer argues that conditions like anxiety,...
Ten years after the loss of her husband, neurosurgeon and bestselling author Paul Kalanithi, Dr. Lucy Kalanithi reflects on how grief...
In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out...
Some endings hurt because they leave us with unanswered questions. After a breakup, it’s natural to search for reasons, replay...
For decades, we’ve been told that success and spirituality live in separate worlds. One is about achievement, the other about inner...
Today Jay sits down with former First Lady Dr. Jill Biden where she pulls back the curtain on an extraordinary journey of love, profound...
We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is...
Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity,...
Emilie Kiser sits down with Jay for her first in depth conversation about the loss of her son, Trigg, and what life has looked like in the...
Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the...
On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down....
The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success,...
Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a...
In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true...
In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding...
Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and...
In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing...
What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a...
Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth....
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