If You’re Going Through a Breakup, Listen To This
If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you....
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Episodes
Latest first
WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)
For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help. Jay sits down...
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HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)
Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about growth, identity, and the quiet courage it...
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6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)
So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people’s lives, and start reacting...
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BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)
Today, Jay sits down with Benny Blanco, Dave Burd, and Kristin Batalucco for a first-of-its-kind conversation - three best friends building...
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LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)
You can achieve everything you set out to and still feel empty. So what actually makes a truly successful life? Jay sits down with global...
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Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
What if the real reason you feel stuck isn’t because you’ve failed but because you’ve been living on autopilot for too...
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PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything
What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after...
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Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist,...
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Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
Why can it sometimes feel easier to connect with the outside world than with the person we love most? Jay explores why love can feel...
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Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
Have you ever pushed away the love you wanted most or clung to it so tightly that you lost yourself in the process? Jay sits down with...
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Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and...
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How to Manifest REAL Love: What Actually Works! (According to Science)
Manifesting love isn’t about attracting the right person, it’s about being ready for the love you’re asking for. Today,...
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Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)
We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in...
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Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)
Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our...
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The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions
If you’re starting this year feeling stuck, late, or behind in life, this episode gently reminds you that you’re not late,...
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NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything
What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better...
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Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)
We’re not failing at life. We were just never taught how to speak up, handle rejection, and confidently ask for what we want. Today,...
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Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)
Today, Jay breaks down why so many of us feel drained, overwhelmed, and burned out, and what it really means to protect your energy. He...
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John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-opening conversation about grief, healing, and the...
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Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing how building muscle is a daily practice of...
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How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)
Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay...
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PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative
Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become....
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Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or...
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Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode,...
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MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared...
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MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to...
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How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)
Today, Jay invites us to rethink everything we’ve been taught about breaking bad habits. Instead of blaming willpower, discipline, or...
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ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life finally feels simple. Today, Jay sits down with...
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Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential...
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Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who...
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Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but...
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Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know...
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Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about...
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Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together...
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JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)
Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of...
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ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough
Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss,...
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Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild...
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CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything
**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with...
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Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline
In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach...
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Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to...
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Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer...
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Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining...
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Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator,...
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Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie...
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8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that...
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I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity...
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Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today,...
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Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that...
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6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner?...
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Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live...
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KRIS JENNER: The Untold Story of Family, Love, and Forgiveness
Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, family, and the incredible lessons she’s...
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Jay & Radhi Talk About Why People Feel the Need to Overshare
Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what...
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How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)
What truth about the relationship have you been ignoring? What makes that truth hard for you to accept? Today, Jay opens up about one of...
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Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay welcomes back his good friend and New York Times...
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Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)
Do you believe the universe sends us signs? Have you ever noticed a pattern that felt meaningful? Today, Jay welcomes back psychic medium...
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Jay & Radhi Talk About Why Men Feel So Lonely
Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness...
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Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)
What’s one small step you can take right now to break the cycle you’re stuck in? Today, Jay shares a simple, science-backed...
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Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki
How do you know if someone’s really right for you? Has there ever been a time you thought someone was right for you but turned out...
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Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want
Do you believe the brain can be trained to manifest? Do you think it’s more about mindset or action? Today, Jay sits down with...
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Jay & Radhi Talk About the Pressure and Expectations Around Parenthood
In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked,...
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7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)
Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today,...
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Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)
When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live...
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Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!
Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr....
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Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)
Do you ever get stuck in your thoughts? What do you usually overthink about? Today, Jay explores one of the most powerful, yet regularly...
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Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a...
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Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)
Have you ever stayed in a relationship just to avoid being alone? Did staying make you feel better or worse over time? Today, Jay sits down...
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You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)
Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something...
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Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create
What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and...
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MALALA: The Story The World Hasn’t Heard Until Now
Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay...
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Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like...
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Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
How do you usually deal with stress? Does it help you feel better, or just distract you for a while? Today, Jay welcomes globally...
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CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy...
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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City,...
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Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On...
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MADONNA: For the First Time Ever
How do you find peace daily? What keeps you going in hard times? Today, Jay sits down with Madonna for a rare and intimate conversation...
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Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
Have you ever felt taken for granted by a friend? Do you find yourself always making the effort? Today, Jay dives into the delicate line...
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EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now
Do you think fame makes people happy? Would you give up money for peace of mind? Today, Jay sits down with Emma Watson, actress, activist,...
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Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist,...
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8 Things I Wish I Knew Before I Turned 30
What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special...
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Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend...
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Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local...
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Give Me 30 Minutes and You Will Never Struggle With a Decision Again
Do you find it hard to decide? What usually makes it hard for you? Today, Jay dives into two of the biggest roadblocks that keep us from...
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US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
How do you usually handle self-doubt? How do you find your confidence again? Today, Jay welcomes two-time U.S. Open Champion Aryna...
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Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
How do you track your spending? What’s the easiest way for you to save money? Today, Jay welcomes back Codie Sanchez, entrepreneur,...
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10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
What’s the biggest lesson you learned this year? What advice would you give yourself a year ago? In this special birthday reflection,...
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Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes...
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Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning...
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The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today,...
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Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse...
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Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)
Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and...
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7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)
Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the...
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Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)
What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live...
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Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear...
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Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)
Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural...
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Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)
Have you ever failed at something you really wanted? What did that experience teach you about yourself? Today, Jay chats with late-night...
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Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr....
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Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want
Today, Jay sits down with serial entrepreneur, investor, and powerhouse mom of four, Kim Perell. Known for building her first company from...
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Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
Have you ever felt pressure to hide a part of who you are? What helps you feel safe enough to open up? Today, Jay chats with renowned...
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Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)
Have you ever thought about starting a business? What would you do if money wasn’t a problem? Today, Jay sits down with bestselling...
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Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth
Have you ever felt like losing meant your life was over? When did you realize it’s okay to fail? Today, Jay sits down with four-time...
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Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)
Have you ever thought about being your own boss? What kind of business would you start if you could? In this special compilation episode of...
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Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
Do you ever feel like who you are is holding you back? Can you really change your personality — or are you stuck with it for life?...
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If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting Perfection Hold You Back!)
Today, Jay dives into a feeling many of us know well: the sense that nothing in life is going the way we hoped. Whether your career feels...
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COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derailed His Success (And How He FINALLY Found His Purpose)
Do you struggle with self-doubt sometimes? What helped you get through a tough emotional season? Today, Jay sits down with award-winning...
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Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Losing Weight TODAY!)
Have you ever counted calories before? What’s one small change you’d like to make in how you eat? Today, Jay invites geneticist...
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If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!
Today, Jay reframes how relationships are built—not through surface-level attraction or blind chemistry, but through clarity,...
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Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee
Today, Jay sits down with author, artist, and creative mentor Amie McNee for a heartfelt conversation about reconnecting with the artist...
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Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)
Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory,...
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Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power...
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Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and...
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Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is...
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Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up...
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People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is...
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Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay...
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Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a...
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Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)
Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On...
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Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)
Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the...
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If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide...
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Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway
What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose...
0:00--:--
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)
Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this...
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If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)
What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it...
0:00--:--
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer...
0:00--:--
Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)
Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try to be friends again? In this...
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Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer...
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Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special...
0:00--:--
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and...
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Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay...
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If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you...
0:00--:--
Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today,...
0:00--:--
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday...
0:00--:--
The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO
Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with...
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Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down...
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7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven...
0:00--:--
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this...
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Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong...
0:00--:--
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day?...
0:00--:--
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what...
0:00--:--
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay...
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Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)
Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling...
0:00--:--
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a...
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that...
0:00--:--
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for...
0:00--:--
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his...
0:00--:--
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life
Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes...
0:00--:--
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing
Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the...
0:00--:--
Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship
Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today,...
0:00--:--
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down...
0:00--:--
Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an...
0:00--:--
Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)
Do you ever pretend to be confident when you’re not? When do you feel most confident? What if real confidence isn’t loud or...
0:00--:--
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before
How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t...
0:00--:--
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)
Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling...
0:00--:--
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)
What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities...
0:00--:--
David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)
What’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to...
0:00--:--
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)
What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more...
0:00--:--
Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed
What habits do you think lead to success? How do you handle setbacks or failures? Today, Jay Shetty sits down with Suneera Madhani, a...
0:00--:--
Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before
How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global...
0:00--:--
Best Dating Advice For People In Their 30s (You're Not Behind)
Do you ever feel "behind" in dating? Do you value compatibility over chemistry? Dating in your 30s is a completely new experience—one...
0:00--:--
Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me
Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits down with comedian, podcaster, and...
0:00--:--
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay...
0:00--:--
All You Need is 1 YES (How To Push Through Rejection)
What’s a recent rejection you faced? What keeps you going after rejection? Today, Jay takes us inside the iHeart Studio at the Doha...
0:00--:--
Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke
Have you ever avoided looking at your finances? If money were a person, how would you describe your relationship with it? Today, Jay...
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This Mindset Shift Will Instantly Make You More Successful Than 90% of People
What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset...
0:00--:--
Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism
Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism could...
0:00--:--
Do This Every Morning to NOT Feel Tired & Focus Your Mind
How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning routine doesn’t...
0:00--:--
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this...
0:00--:--
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s...
0:00--:--
30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence
Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling to move...
0:00--:--
Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!
Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most...
0:00--:--
How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)
What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break...
0:00--:--
Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence
Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry,...
0:00--:--
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)
Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back...
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7 Ways to Train Your Brain to Go From Insecurity to Confidence
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from...
0:00--:--
Bill Gates: The Untold Story of Who Bill Gates REALLY Is
How do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty...
0:00--:--
Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!
What’s one habit you think is draining your energy daily? Do you ever feel exhausted after certain conversations? Today, Jay will...
0:00--:--
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and...
0:00--:--
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with...
0:00--:--
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)
What’s your biggest challenge with sticking to a fitness plan? What motivates you to stay consistent with workouts? Today, Jay...
0:00--:--
Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)
What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper,...
0:00--:--
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep
Do you think one bad night of sleep can really harm your body? Would you try a routine that could help you reverse aging? Today, Jay sits...
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4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals
What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today, Jay dives into the mindset...
0:00--:--
Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)
Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay sits down with...
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6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this...
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Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong
What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a...
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10 Things I Am Leaving Behind in 2024 to Make Space for 2025
What are you leaving behind in 2024? How do you plan to make more space for growth in 2025? Today, Jay reflects on the art of letting go to...
0:00--:--
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down with Dan Harris, journalist, meditation...
0:00--:--
The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)
Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the complexities of dating, relationships, and...
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Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed
How do you stay disciplined when life gets busy? What’s a routine that keeps you on track? Today, Jay welcomes Alexis Ohanian, tech...
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3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko
How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits down with David Ko, the CEO of Calm...
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Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance
What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down with the iconic rapper, multi-platinum...
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5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to...
0:00--:--
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with...
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3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too...
0:00--:--
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr....
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4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You
What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with...
0:00--:--
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today,...
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4 Simple Habits to Boost Focus & Stop Getting Distracted
Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all...
0:00--:--
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within
How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys...
0:00--:--
Can You Be Friends with Your Ex?
Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question...
0:00--:--
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and...
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Are Men Less Attracted to Successful Women?
Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the...
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Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective...
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The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey...
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Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress your appetite? Today, Jay...
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3 Things To Do If You're Still Not Over Your Ex
Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you? Today, Jay taps into the emotional...
0:00--:--
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself
Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down with the incredibly...
0:00--:--
Can People Really Change? 3 Signs Someone Will Change
Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most...
0:00--:--
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love
Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good...
0:00--:--
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the...
0:00--:--
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today
What part of your past self do you feel most attached to? What fears are holding you back from embracing who you are now? On this extremely...
0:00--:--
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You
Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we...
0:00--:--
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr....
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Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating
Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in dating? Today, Jay talks about why...
0:00--:--
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday,...
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8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip
Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the...
0:00--:--
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist,...
0:00--:--
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key...
0:00--:--
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton...
0:00--:--
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned...
0:00--:--
Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life
What's a simple negotiation trick you can try today? How can you get better at persuading others? Today, Jay welcomes former FBI lead...
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They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the...
0:00--:--
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza...
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6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of...
0:00--:--
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
How can you start letting your guard down in love? How can you become more open and vulnerable in your relationships? Today, let's welcome...
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Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On Purpose podcast, Jay sits...
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Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene,...
0:00--:--
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various...
0:00--:--
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failures? Today, let's welcome the one and...
0:00--:--
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about the disparity between what...
0:00--:--
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a...
0:00--:--
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the...
0:00--:--
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a...
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Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion...
0:00--:--
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and...
0:00--:--
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim...
0:00--:--
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of...
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Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not...
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Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan...
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If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)
Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about exhaustion, burnout, and...
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Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome...
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Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept...
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Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You
Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay...
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8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone
Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles a common yet often...
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Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta,...
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7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)
How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday life? Today, Jay addresses the...
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Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities?...
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6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical...
0:00--:--
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic
What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari. Johan is an...
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How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God
Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily life? Today, let's...
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Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities
Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In this episode,...
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10 Steps on How To Set Boundaries Without Offending People
Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay...
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Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding
Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members?...
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Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu
How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires and ensure...
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Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex
Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s welcome back...
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7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity...
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Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
Do you stop yourself from making mistakes? Do you want to shift your perspective on fear? Today, let’s welcome the one and only...
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4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)
Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing? In this...
0:00--:--
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
How can you overcome the fear of failure? What can you do daily to care less about failing? Today, Jay sits down with Benny Blanco for an...
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Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
How does low self-worth stop you from moving forward? How can you stop self-sabotage and grow personally? Today, let’s welcome Jamie...
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Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
What is the #1 way to live a rich life? How can changing your money mindset impact your life? Robin Sharma is a globally respected...
0:00--:--
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)
How have your goals changed since January? What's your next step for improvement in the coming 90 days? This episode isn't just a...
0:00--:--
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
Do you want to know why sitting for a long time shortens your lifespan? Do you want to know how to transform your daily routine? Today, Jay...
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6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Are you struggling with anxiety? Are you looking for ways to become less anxious? Today, Jay Shetty will share several ways to manage...
0:00--:--
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back...
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8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today, Jay talks about the eight...
0:00--:--
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
What happens in our body when we eat sugar?How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé (Otherwise...
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#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Today, let's welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame...
0:00--:--
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Do you want to learn how to connect with your intuition? Do you want to stay focused on your path? In a very special episode of On Purpose,...
0:00--:--
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
This episode is brought to you by BMW, and the most requested guest is back again - Jay's wife, Radhi Devlukia! Jay and Radhi swap lives...
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Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
Why do we fall victim to love bombing?Why do we attract narcissists?Dr. Ramani is back with eye-opening and science-based insights on...
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4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Do you find yourself thinking too much about other people’s opinions? Is it starting to feel like it’s negatively affecting...
0:00--:--
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Do you tend to feel tired after eating? Do you want to learn simple changes to stay energized and avoid the 3 PM slump? On this special...
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2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
How do your 'icks' affect your dating life? And what's the ultimate key to better dating? Today, Jay is sharing the conversation he had...
0:00--:--
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
What's the top habit for mastering time and energy? How can we make this habit our own for better time and energy management? Today, Jay...
0:00--:--
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
How do we build our inner confidence? And how can we stop pretending that we’re okay even if we aren’t? In a world where we're...
0:00--:--
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Why does trauma manifest as guilt and shame? How do we untrap ourselves from the past? Today, we welcome back renowned speaker on...
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Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Have you been struggling to get over your ex? Do you want to find healing after a painful breakup? Then this episode is for you. Today, Jay...
0:00--:--
James Corden: How to Know When the Time is Right to Let Go
How can you let go of something you love to do? And when is the right time to let go? Today, Jay is joined by Emmy Award winning host,...
0:00--:--
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Do you want to do more this month? How do you effectively become more productive? Today, Jay will share with us how to maximize your...
0:00--:--
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Do you feel that you struggle with being authentic? Do you want to overcome the judgment of society's perceptions of what it means to be...
0:00--:--
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Are you struggling to silence your inner critic? Is it becoming too loud and overwhelming? Today, Jay guides you through the art of...
0:00--:--
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
Do you want to know how to respond when no one believes you? Do you know other people’s perception of you isn’t your reality?...
0:00--:--
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Do you want your relationships in 2024 to uplift you and the others around you? Do you want your relationships to bring you energy and not...
0:00--:--
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
Do you want to know the secret to know if your chemistry will last? Are you wondering why you can't move on from your ex? If you have...
0:00--:--
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
How can you stay motivated in 2024? How can you stay on track when things get though? There is always a challenge, some resistance, or...
0:00--:--
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
Do you want to learn how to strengthen your relationship over time? Do you want to have better communication and expectations with your...
0:00--:--
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year! Today, let’s focus on making your new...
0:00--:--
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Do you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday?...
0:00--:--
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative...
0:00--:--
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Is it possible to pivot and lean into our passions later on in adulthood? How can you successfully remain true to your identity while...
0:00--:--
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today,...
0:00--:--
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Do you want to set better Goals? Do you want to see patterns before your competition? Jay sits down with the CEO of Fanatics, Michael...
0:00--:--
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Do you want to get over your biggest fear of 2023? Do you want to set purposeful intentions for next year? This episode is brought to you...
0:00--:--
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is...
0:00--:--
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As we step into the...
0:00--:--
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health...
0:00--:--
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Do you want to sleep deeper? Do you want energy that will last you all day? If you're grappling with consistent difficulty in achieving...
0:00--:--
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
Do you want to know the formula to building a billion- dollar empire? Do you want to identify your fears in order to reach your dreams? Is...
0:00--:--
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
Ever wondered what creative approaches exist to propel professional growth? How can creativity become the driving force for career...
0:00--:--
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
What if there is a way to help reduce aging? What if it is something you can do on your own and make it a daily habit? There is a way and...
0:00--:--
10 Ways to Manage Stress & Anxiety During the Holidays
As stressful as life can get, we all look forward to the holidays. It is the time of the year where we can unwind, reconnect with family,...
0:00--:--
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection
Can we transform rejection into a powerful force for redirection? What if setbacks were not roadblocks but rather signposts pointing us...
0:00--:--
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success
For some, success is elusive while for others, it’s years of hard work and dedication. But how can one truly and effectively achieve...
0:00--:--
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
Staying in your comfort zone often gives us a sense of control and stability. But when it comes to growth, staying in one spot for a long...
0:00--:--
8 Steps to Save Any Relationship & Stop Ruining It
Have you ever found yourself comparing your current partner to someone from your past? Are you wondering why your current relationship...
0:00--:--
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
Do you want to shift your thoughts to change your reality? Do you want to shift your self- criticism into compassion? Today I welcome...
0:00--:--
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
Have you ever wondered why our schools don't focus much on nurturing our creative sides? What possibilities could have happened if we were...
0:00--:--
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Can self-hate be turned into self-love, and if so, where does this transformation start? How can we replace self-criticism with...
0:00--:--
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we...
0:00--:--
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an...
0:00--:--
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to...
0:00--:--
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our...
0:00--:--
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay...
0:00--:--
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly...
0:00--:--
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to...
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Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly...
0:00--:--
6 Step Plan To Block Social Media From Controlling Your Life And Mind
How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the...
0:00--:--
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
Do you want to feel like you belong? Do you want to block negativity and rejection? In this episode we dive deep into what it means to step...
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Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
What was your biggest dream as a child? Growing up, did you have the best environment to pursue these dreams? Or did you need to set them...
0:00--:--
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in...
0:00--:--
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new...
0:00--:--
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case scenarios,...
0:00--:--
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or...
0:00--:--
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people...
0:00--:--
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many...
0:00--:--
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox...
0:00--:--
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal...
0:00--:--
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to...
0:00--:--
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can...
0:00--:--
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right...
0:00--:--
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" Life's struggles can weigh...
0:00--:--
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with President...
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8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you getting tired...
0:00--:--
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this enlightening episode, we...
0:00--:--
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
Are you often plagued by anxious and worrying thoughts, feeling uncertain about how to tackle them? Have you recently experienced the...
0:00--:--
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If...
0:00--:--
4 Types of Jealousy and 8 Strategies to Use it Wisely
Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between...
0:00--:--
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
Are you ready to embark on a transformative journey filled with inspiring stories and profound insights? Join me in this enlightening...
0:00--:--
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
Have you ever found yourself constantly trying to please others, putting their needs before your own? What is it like to be a people...
0:00--:--
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition
Have you ever considered the profound connection between being human and the natural world? What if our true purpose is not just to exist...
0:00--:--
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
Have you ever found yourself questioning your current path and wondering if it truly aligns with your purpose? Are you looking for the...
0:00--:--
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence
Establishing a career is not an easy task. If you're currently undecided and unsure what career path to pursue, this podcast episode can...
0:00--:--
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
Are you in a life crisis where you are being pressured into committing to a life changing career that you aren't interested in? Is it...
0:00--:--
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
This episode is for someone that is striving to go after their goals. For the person who is grieving the loss of a loved one. This episode...
0:00--:--
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
If you are at a crossroad and can't seem to decide what to do next, then this episode is for you. When you're stuck and are still trying to...
0:00--:--
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
Get ready for a powerful episode today. I had the absolute pleasure of sitting down with the incredibly talented Jerrod Carmichael. Let me...
0:00--:--
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
Have you been wanting to get over your failures? You won’t want to miss this episode. Today we explore the themes of overcoming failures...
0:00--:--
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool...
0:00--:--
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about...
0:00--:--
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the...
0:00--:--
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us...
0:00--:--
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
If you love this episode listen to our episode with Kendall Jenner next! https://apple.co/3XexK0s Today, I sit down with Kim Kardashian to...
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#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
Today, I am going to share with you a conversation I had with Kaitlyn Bristowe of the Off The Vine podcast. No matter what phase or stage...
0:00--:--
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
Today, I sit down with Naveen Jain to talk about how to thrive in your work space. Naveen shares his views and thoughts on why the people...
0:00--:--
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
Today, I am talking to Daniel Coyle about how to thrive in a competitive and possibly toxic work environment. Daniel shares his expertise...
0:00--:--
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
Today, I sit down with Ryan Holiday to talk about living a life of discipline. Ryan and I share our thoughts and opinions on the different...
0:00--:--
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast. In this conversation, I share my...
0:00--:--
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking...
0:00--:--
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about the definition of...
0:00--:--
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue...
0:00--:--
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to...
0:00--:--
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where...
0:00--:--
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use...
0:00--:--
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing...
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2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Today, I talk to John and Julie Gottman to discuss how to strengthen relationships. Dr. Julie and John share their thoughts on why we...
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Bob Parsons ON: How to Be Present & Not Fear the Future
Today, I sit down with Bob Parsons to talk about overcoming adversities. Bob shares how his war veteran trauma affected his personal life...
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5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about karma. Rule #2:...
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Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of...
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4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share...
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Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and...
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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We...
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Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
Today, I sit down with the one and only Macklemore to talk about recovery, healing, and choosing to live a better life. We start with being...
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2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Today, I’m speaking to Rayna Greenberg and Ashley Hesseltine who share their thoughts on dating and relationships. They take turns in...
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Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on...
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2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about solitude. My focus...
0:00--:--
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the...
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4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Today, I am going to share with you a conversation I had with serial entrepreneur, author, podcast host, and inspirational speaker Ed...
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Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Red Flags to Avoid in Relationships and How to Spot Them Early
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Today, I am going to share with you different ways to strengthen your friendships. Becoming a good friend requires several key qualities...
0:00--:--
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of...
0:00--:--
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing...
0:00--:--
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
Today, I am talking to Kanwer Singh aka Humble the Poet. Humble is a toronto-bred mc/spoken word artist with an aura that embodies the...
0:00--:--
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Today, I will be sharing with you my conversation with Whitney Cummings from her Good For You podcast. In this conversation, we deep-dived...
0:00--:--
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
Today, I am talking to Roxie Nafousi. Roxie is an self-development coach, manifesting expert, author, ambassador for the Mental Health...
0:00--:--
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Today, I will be sharing with you seven questions you can ask yourself before the year ends to help you get a clear insight of how this...
0:00--:--
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Today, I will be sharing with you three ways for you to break out of your comfort zone and the endless possibilities if you start following...
0:00--:--
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
Today, I am talking to Trevor Noah. Trevor is the most successful comedian in Africa and is the host of the Emmy and Peabody Award-winning...
0:00--:--
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
Today, I will be sharing a snippet from my book, 8 Rules of Love, that talks about the three dates that truly matter in any relationship...
0:00--:--
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Today, I sit down with one of my good friends, Jim Kwik. Jim Kwik is a widely recognized world expert in brain performance, mental fitness...
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2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing...
0:00--:--
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
Today, I will be sharing four struggles that most people go through when they are in a relationship. It’s about the major stressors in many...
0:00--:--
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
Today, I am talking to a returning guest and good friend, Ray Dalio. Ray is the founder and co-chairman of Bridgewater Associates, which,...
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2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his Deepak Chopra’s Infinite...
0:00--:--
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because...
0:00--:--
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
Today I sit down with one of the most influential women in the tech industry, Susan Wojcicki. Susan Wojcicki is CEO of YouTube, the world’s...
0:00--:--
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing...
0:00--:--
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Today, I will be sharing about setting boundaries in our relationships. When we aren’t used to setting them, we may find it difficult to...
0:00--:--
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Today, I’m going to talk about three aspects of love that affect our brain and the way we think. If we can understand how our brain...
0:00--:--
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Today, I’m going to share with you my first ever public interview with my friend Tom Bilyeu of the Impact Theory podcast. It is one of my...
0:00--:--
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Today, I am bringing something new to the table. With my good friend, Lewis Howes of The School of Greatness podcast, we’ve decided to join...
0:00--:--
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Today, I’m going to talk about the difference between overthinking and thinking effectively, what leads us to overthink things instead of...
0:00--:--
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Today, I’m going to share with you the difference between chemistry and compatibility, why we often mistake having strong chemistry and...
0:00--:--
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
8 Rules of Love & Why You Shouldn’t Ignore Them
Today, I’d like to share with you some amazing news. I will be releasing a new book called, “8 Rules of Love”. I’ve been working on this...
0:00--:--
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
Today, I talk to Susan Cain, the author of Quiet: The Power of Introverts in a World That Can't Stop Talking, which spent seven years on...
0:00--:--
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Today, I’m sharing a deep and meaningful conversation with Mason Spector and Peiman Raf of the Madhappy Podcast - a show that aims to...
0:00--:--
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
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0:00--:--
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
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0:00--:--
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
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0:00--:--
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
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0:00--:--
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
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0:00--:--
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
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0:00--:--
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
To see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3. You deserve to invest in yourself, and BetterHelp...
0:00--:--
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
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0:00--:--
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong...
0:00--:--
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
7 Scientifically Proven Ways to Know You're in Love
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0:00--:--
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
To see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3You deserve to invest in yourself, and BetterHelp is...
0:00--:--
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
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0:00--:--
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
3 Myths About Work Life Balance & 5 Ways to Really Create It
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0:00--:--
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
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0:00--:--
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our...
0:00--:--
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
8 Strategies to Remove Distractions to Improve Focus and Productivity
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0:00--:--
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
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0:00--:--
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
On Purpose has been nominated for x2 Webby awards this year! It only takes 30 seconds to vote so please VOTE NOW through the links...
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Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
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0:00--:--
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
7 Ways to Be Productive Even When You're Tired
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0:00--:--
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
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0:00--:--
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
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0:00--:--
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
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0:00--:--
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
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0:00--:--
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
10 Ways to Get Things Done Even When You Don't Feel Like It
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0:00--:--
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
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0:00--:--
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
11 Principles for Love I've Learned about Love for 2022
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
6 Communication Mistakes We Make in Relationships and How to Fix Them
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
8 Types of People You Need In Your Life for 2022
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only...
0:00--:--
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. That's only $42 for the whole...
0:00--:--
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
7 Relationship Intentions to Manifest Love in 2022
If the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether...
0:00--:--
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
Jay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken burgers to becoming one of the world’s...
0:00--:--
7 Steps to Manifesting Results in 2022
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center...
0:00--:--
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
When you think about the past, what can you remember the most? What have become the most memorable moments in your life? Was it a childhood...
0:00--:--
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
Scott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive intent in all that we do where we can...
0:00--:--
9 Powerful Reflection Questions for 2021
The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty...
0:00--:--
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
Simi and Haze Khadra chat with Jay Shetty about using the influence they have built together over the years and the experiences they’ve had...
0:00--:--
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving...
0:00--:--
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
Maitreyi Ramakrishnan chats with Jay Shetty about her acting journey. Breaking through the film industry requires a lot of hard work and a...
0:00--:--
9 Mistakes We Make in Love and Relationships
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
Liz Plosser chats with Jay Shetty to talk about the beauty of setting your morning right. The things that happen throughout the day are...
0:00--:--
9 Career Mistakes to Avoid & 9 Habits to Grow
The career path that we choose is influenced by a lot of factors - our mindset, goals, passion, and most especially the circumstances that...
0:00--:--
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
What happens when we ask ourselves if our actions are rooted in being of service to humanity or if they are self-serving? Podcast host, New...
0:00--:--
8 Ways to Create More Peace and Balance in your Life Starting Today
We all have our own struggles. We all have battles we face daily and fight differently. We all have baggage that we drag around anywhere we...
0:00--:--
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
8 Habits of Happy & Successful Couples to Improve Your Relationship
A lasting relationship doesn't just thrive on love alone. It takes a lot of work… a lot of hard work from both partners. It isn’t a simple...
0:00--:--
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
Michael Dell sits down with Jay Shetty to talk about how he built a multi-billion dollar technology business. It was a risk he was willing...
0:00--:--
7 Things Confident People Do Differently & How to Build the Habits in Your Life
Confident people aren’t naturally confident. Confidence is a skill that you learn, develop, and then practice. Yes, it’s a skill that you...
0:00--:--
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
Robert Greene sits down with Jay Shetty to talk about our inner power. How we react to situations, the emotions we pour in, and the amount...
0:00--:--
6 Ways Successful People Spend Their Time Instead of Wasting It
Successful people have said that there is no secret to success. Partly true. Most successful people invest their time and energy on working...
0:00--:--
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to...
0:00--:--
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
Trust issues are one of the biggest reasons relationships don’t last. Trust issues, as they build up, lead to arguments, disagreements, and...
0:00--:--
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
Bobby Hall sits down with Jay Shetty to talk about his career and family life. While recalling his abusive and violent childhood, he openly...
0:00--:--
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
Our insecurities are a reflection of how we view ourselves and how we take people’s comments about us. If we let comments and thoughts that...
0:00--:--
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the...
0:00--:--
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
When we can’t decide on something or make an important decision about something big in our lives, we often seek advice from others. We ask...
0:00--:--
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and...
0:00--:--
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence...
0:00--:--
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Things To Do If Your Job Is Harming Your Mental Health
At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits...
0:00--:--
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be...
0:00--:--
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on...
0:00--:--
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous journey to have children and competing...
0:00--:--
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to...
0:00--:--
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the...
0:00--:--
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
“I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when...
0:00--:--
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
You are blocking your own growth. Not your work, not your boss, not your partner, not your family, not even your culture. No one else but...
0:00--:--
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right...
0:00--:--
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and...
0:00--:--
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we...
0:00--:--
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Perhaps the hardest word you can say to someone is NO. Saying YES to something, even if it’s half-heartedly meant, is easier because you...
0:00--:--
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the...
0:00--:--
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or...
0:00--:--
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Ways To Stop Getting Distracted and Start Getting Focused
How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media...
0:00--:--
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
Bob Proctor sits down with Jay Shetty to talk about freeing yourself from societal and cultural control, seeking awareness and learning how...
0:00--:--
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
Healthy disagreements are common in any relationship. Couples are bound to talk about so many different things that affect their...
0:00--:--
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
While many of us are going after our dreams, working our way to finding true happiness, some are focused on finding their purpose. The...
0:00--:--
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
Jeanie Buss sits down with Jay Shetty to talk about believing in your own strength in an industry with more male leaders, how you can learn...
0:00--:--
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of...
0:00--:--
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
In every relationship we have, we often set expectations. When these expectations aren’t met, we feel unloved and uncared for. And...
0:00--:--
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
Scooter Braun sits down with Jay Shetty to talk about how we aren’t able to truly love ourselves unconditionally, understanding the concept...
0:00--:--
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that...
0:00--:--
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other...
0:00--:--
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at...
0:00--:--
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events,...
0:00--:--
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a...
0:00--:--
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you...
0:00--:--
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even...
0:00--:--
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds...
0:00--:--
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these...
0:00--:--
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and...
0:00--:--
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now... But it’s true, people aren’t born...
0:00--:--
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
On Purpose has been nominated for a Webby Award - help us win by voting NOW!...
0:00--:--
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
On Purpose has been nominated for a Webby Award - help us win by voting NOW!...
0:00--:--
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
On Purpose has been nominated for a Webby Award - help us win by voting NOW!...
0:00--:--
Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life
Everyone says that to start that successful business or make that dream promotion, you have to work harder and longer than anyone else. But...
0:00--:--
Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to...
0:00--:--
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to...
0:00--:--
Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to...
0:00--:--
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process
Are you a perfectionist? It is totally fine if you answered yes! On this episode of On Purpose, Jay Shetty tells stories about how he...
0:00--:--
Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
4 Biggest Arguments Couples Have and 3 Things To Do About It
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to...
0:00--:--
Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell...
0:00--:--
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to...
0:00--:--
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others
This is a special TWO part episode! You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and...
0:00--:--
3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to...
0:00--:--
Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...
0:00--:--
3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
Everyone talks about their personal goals in the new year. They want to change their routine to sleep more, or meditate, or try a new...
0:00--:--
Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...
0:00--:--
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. What if...
0:00--:--
Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career
On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique...
0:00--:--
4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...
0:00--:--
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...
0:00--:--
5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you...
0:00--:--
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
3 Step System Effective People Use To Start the Year Strong
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...
0:00--:--
Arthur Blank ON: How Successful People Build Their Life & Business Based on Service
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...
0:00--:--
20 Lessons I Learned in 2020 and How To Let Go of the Pain
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...
0:00--:--
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn...
0:00--:--
7 Ways to Make the Holidays Special From a Distance or Close By
There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with...
0:00--:--
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience,...
0:00--:--
3 Strategies Confident People Use to Overcome Their Ego
Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than...
0:00--:--
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met...
0:00--:--
How Successful People Train Their Brain For Optimal Performance
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental...
0:00--:--
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets...
0:00--:--
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community...
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Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race...
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4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her...
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Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will...
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4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb,...
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Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life
Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this...
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5 Methods to Reverse External Negativity & Practice Forgiveness
Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of...
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Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life...
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Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In...
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Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking
Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose...
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5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose...
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Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service
World-renowned spiritual leader and philanthropist Radhanath Swami joins Jay Shetty in this episode of On Purpose to share his journey to...
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3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space...
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Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Steps To Connect With Your Intuition & Feel More Grounded
Jay Shetty and Laurie Santos discuss how Jay deviated from his original career path, navigated the pressures that came with it, and...
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Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
Can you identify who you are, or are you chasing someone else’s dream? Jay explains how easy it is for people to become wrapped up in what...
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John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as...
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Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg...
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Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not...
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#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty...
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Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life...
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4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You
Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that...
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Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up
Have you ever flown through a no-fly zone? Not many of us have, but in today's episode Jay Shetty reminds us that we navigate them every...
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Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You
This episode is based on the book "The Alter Ego Effect," by Todd Herman. Do you ever wish you were someone else? Someone richer, stronger,...
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Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment
Mandana Dayani & Debra Messing's passion for action & justice has cemented their bond and their collective voice. Their hit podcast, The...
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The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in...
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Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose
Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award...
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2 Levels Of Loneliness & 3 Ways To Create Deeper Connections
Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing...
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Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World
Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and...
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The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life
There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that...
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Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how...
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4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within...
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Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People
Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her...
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The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again
There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close...
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Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping...
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4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your...
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Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least...
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3 Strategies To Rapidly Improve Your Resilience and Mental Strength
In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for...
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Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer...
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The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the...
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Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic...
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5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity
What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty...
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Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters
How do you truly feel when you look in the mirror and see the person staring back at you? Shetty believes the biggest thing holding people...
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Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them
So far, the year 2020 has been earmarked with uncertainty. Despite the rocky start, Jay Shetty is convinced that transformation still...
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Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
One of the hardest gifts to give or receive is forgiveness. Katherine Pratt joins Jay Shetty on the show to discuss the power and freedom...
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The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
We all have the power to choose what we magnify in our lives whether we realize it or not. Are we quick to point out our own weaknesses and...
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James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life
The depth and thoughtfulness of this impromptu discussion shows the brilliance of Altucher, who is a leader in entrepreneurship, a...
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7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off
Are you in a toxic relationship? Jay Shetty believes that sometimes when relationships change, it means the relationship needs to come to...
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Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
What would you do if all your hopes and dreams were pinned on one audition, only to be crushed by rejection? Lindsey Stirling knows how...
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6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed
What’s your go-to response to stress? In this video Jay Shetty warns viewers against falling into overeating, additions, or zoning out....
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Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential
NBA basketball star Dennis Rodman is known for his fierce determination & colorful personality. Though Rodman’s life has been full, he...
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5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
Change is constant, so why is it we’re never taught how to navigate it? Jay Shetty shares that our ability to adapt is the key to handling...
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50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch
50 Cent connected with Jay Shetty recently, he confessed his success is largely owed to his mother and grandmother. The music and...
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4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever
Ever feel like you’re trying to communicate but the message just isn’t getting through? Jay Shetty explains that while digital interactions...
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Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’s Opinions
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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Bruce Daisley ON: How To Effectively Work From Home & Protect Your Personal Life During COVID-19
How do you stay productive at home? Jay Shetty & Bruce Daisley, former Twitter senior executive and founder of the Eat, Sleep, Work, Repeat...
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Steve Aoki ON: How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You
Can a person combine science and literature with music? This interview between Jay Shetty and Steve Aoki, the two-time Grammy-nominated...
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Justin McLeod ON: How To Fall In Love During Quarantine & Finding “The One” Perfect Partner
Justin McLeod created the dating app, Hinge. The developer shares his intent was to take online dating past swipe right or swipe left to a...
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Dave Hollis ON: How To Stop Listening To People’s Opinions & Writing Your Own Story
When Dave Hollis left a secure job at Disney to jump into the growth and self-development industry with wife Rachel Hollis, he discovered...
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Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
Dr. Mikhail Varshavski, known on social media as “Dr. Mike”, breaks down COVID-19 with Jay Shetty, giving viewers evidence and information...
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Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity
What do you do when you have more time on your hands than usual? Jay Shetty is convinced that using the time well not only promotes...
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Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way
Bad Boys For Life directors Adil El Arbi and Bilall Fallah sat down to talk with Jay Shetty about what it was like to not only work with...
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3 Ways to Deal with Loneliness & Healthy Social Distancing
In many ways, the world has slowed to a halt, leaving people isolated, lonely and fearful. Jay Shetty is committed to helping people...
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Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome
Have you ever negotiated with someone as if your life depended on it? Jay Shetty recently sat down with Daymond John, CEO of FUBU and...
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8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life
What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the...
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Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
11 Lessons For Relationships, Healing & Overcoming Fear
Jay Shetty is passionate about the four pillars of happiness and fulfillment: self, love, work, and service. Although there’s no “magic...
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Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece
Jay Shetty and Sophia Bush are equally passionate about social justice and current issues. Today they sat down to talk about the path to...
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6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly
One of Jay Shetty’s favorite books is The 5 Love Languages by Gary Chapman. In this video, Jay Shetty breaks down his six steps to...
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Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace
Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California. From the moment he first experienced acting,...
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Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths
Dean Graziosi and Jay Shetty discuss collaboration, compassion, and self-education on a recent episode of On Purpose with Jay Shetty....
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Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again
Jay Shetty and Jada Pinkett-Smith sit down and discuss how her childhood shaped her in good and bad ways. After leaving home for Los...
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Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
What happens when getting rich is your only goal? Jay Shetty and Impact Theory founder Tom Bilyeu sit down to talk about how loving what...
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6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that...
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Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower
He was the boy with the broken brain. At least that’s what Jim Kwik told Jay Shetty that he called himself between the ages of 5 and 18...
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7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it...
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Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
Is it possible to run successful businesses and have a fantastic marriage? In this video, Jay Shetty and Lisa Bilyeu, co-founder of Impact...
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3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster
Can one person read 365 books in one year?In this episode of On Purpose, Jay Shetty discusses how he read a book a day during a one-year...
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Dave Asprey : ON How To Build A Young Brain And Body For Life
On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee,...
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Interviews With The Dearly Departed: Martin Luther King, Jr
This episode is extremely special to me and one I’ve been wanting to deliver to you for a long time. Today's guest is Martin Luther King,...
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Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
On this episode of On Purpose, I sat down with Robin Sharma. Robin is considered to be one of the top 5 leadership experts in the world....
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3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives
Happy 2020! I’m so excited to share that I'm kicking off my own podcast book club. We will be picking a book every single month & we will...
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Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way
On this episode of On Purpose, I sat down with Julianne Hough. She's an American dance actress, singer and Emmy award winning...
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The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past
How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of...
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Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success
On this episode of On Purpose, I sat down with Jordan Belfort. Jordan is an American author, motivational speaker, and former stockbroker....
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5 Things To Never Do In a Rush and Slowing Down in 2020
Our focus on and addiction to speed and instant gratification is creating so many issues in our lives, bodies, minds, and relationships...
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Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
0:00--:--
The 6 Ways To Stop Yourself From Falling In Love Too Fast
I am absolutely fascinated by exploring the insights of love and relationships. Understanding the depths of a connection is the key to...
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Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level
On this episode of On Purpose, I sat down with writer and public speaker Brendon Burchard, who was named by Oprah.com 'one of the most...
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Why Small Talk Should Be Banned & 9 Questions That Go Deeper
What does small talk do to our minds and our experiences? Small talk limits us from deep meaningful relationships, not just with others but...
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Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is...
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6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that...
0:00--:--
Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer...
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Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and...
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Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced...
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How To Create Meaningful Content & Use Social Media Strategically
When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes...
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Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively
On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host...
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The Only Way To Inspire Change in Your Friends And Family
Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand...
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Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet
On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the...
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How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity
Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to...
0:00--:--
Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way
On this episode of On Purpose, I sat down with Eva Longoria. Eva is an award-winning actress, producer, director, entrepreneur,...
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The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency
Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this...
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Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body
On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and...
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5 Types of People We Are Attracted To & Why They're The Wrong Ones
Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward....
0:00--:--
Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice
On this episode of On Purpose, I sat down with Kenneth Cole. Kenneth is a designer, activist, and married father of three. He speaks on the...
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What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours
Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the...
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Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm
On this episode of On Purpose, I sat down with Khloe Kardashian. Khloe is most well-known for her role on the reality television series...
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My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day
14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my...
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Laurie Santos: ON Teaching The Most Popular Class at Yale University
On this episode of On Purpose, I sat down with Laurie Santos. Laurie is most known for her Yale course “Psychology and the Good Life”. We...
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The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the...
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Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years
On this episode of On Purpose, I sat down with Marc Randolph. Marc is a Silicon Valley entrepreneur, investor and mentor. Marc was...
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8 Effective Ways To Rebuild Struggling Relationships
So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where...
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Liza Koshy: ON Becoming The Person You Should Have Been
On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the...
0:00--:--
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch...
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Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely
On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His...
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6 Reasons Why It’s Never Too Late To Quit and Start Over
“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My...
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Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose
On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar...
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Birthday Episode: 12 Life Lessons I’ve Learned This Year
When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has...
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Marie Forleo: ON Starting Before You Are Ready
On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the...
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Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence
Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the...
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Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire
On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda...
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5 Steps To Breaking Generational Curses and Reaching Your Potential
Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a...
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Justin Baldoni: ON The Power of Reflection for Lifelong Relationships
On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the...
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10 Best Relationship Rules That Are Often Forgotten
No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication,...
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Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica...
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3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends....
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Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue...
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7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it....
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Katee Sackhoff: ON How to Speak to Yourself
On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck"...
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6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible...
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Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity
On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman,...
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5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been...
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Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions
On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and...
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Why Rejection Hurts and 6 Ways to Gracefully Deal With it
Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how...
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Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk
On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up...
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6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time...
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Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re...
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5 Ways To Date More Deeply And Effectively for Singles & Couples
Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on...
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Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with...
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3 Myths About Finding Your Purpose and 3 Ways to Align With It
Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth...
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Gary Vee ON: How to Stop Caring What Other People Think of You
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better
How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5...
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Ray Dalio: ON How to Define Success for Yourself and Set Your Goals
On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make...
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6 Healthy Ways to Heal and Move On From Heartbreak
In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you...
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Charlamagne: ON Being Open About Mental Health
In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club,...
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3 Things To Do Before Work to Increase Focus and Productivity
“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your...
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Yuval Harari: ON Why Boredom is Good For You
In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval...
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7 Ways to Stop Comparing Yourself to Others
In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to...
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Arianna Huffington: ON Why Sleep Is Crucial To Success
Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in...
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7 Couples Activities Scientifically Proven to Bring You Closer
In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To...
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Francia Raisa: ON Getting Rid of Toxic People in Your Life
In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s...
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This 3 Step Equation Will Solve All Your Problems
In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the...
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Dr. Daniel Amen: ON Training Your Brain for Optimal Performance
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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8 Ways We Waste Money and 8 Ways to Manage it Better
This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks...
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Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She...
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3 Ways to Know How Long it Takes to Fall in Love
How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started...
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Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and...
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3 Ways to Grow Your Passion Even With a Full Time Job
How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the...
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Humble The Poet ON: Quitting His Job to Become an Artist
It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re...
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7 Things to Do This Weekend to Boost Your Mental Health
You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you...
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Chelsea Handler: ON How Therapy Changed Her Life
If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it...
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4 Types of Negative People & 3 Ways to Deal With Them
We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for. No...
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Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
You may know Rob as a former pro skateboarder and the host of MTV’s Ridiculousness, but this conversation is going to show you inside his...
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Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well,...
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Gisele Bundchen: ON Being Kinder To Yourself
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Reasons Why Compatibility Is More Important Than Chemistry
How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app,...
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David Goggins: ON Dealing With Childhood Traumas
Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome...
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3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the...
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Daniella Monet: ON Body Image, Eating Disorders and Self Love
Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning...
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8 Reasons Why People Cheat and 3 Things To Do About It
All of us know someone who has had the unfortunate experience of being cheated on, maybe it’s even happened to you.Whether cheating has...
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Lilly Singh: ON Why She Took A Break From YouTube
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Reasons I Became a Monk for 3 Years
In today’s episode I share what led me to becoming a monk and most importantly why I did it, so that it might help you become more clear on...
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Mike Posner: ON How Fame Ruined His Life
Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out...
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3 Lessons I Learned From My Ex
Breakups are hard there’s no doubt about that, but sometimes break-ups lead to break-throughs. Don’t worry, it’s normal to have feelings of...
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Novak Djokovic: ON One of the Greatest Comebacks in History
Most people, even non-sports fans are inspired by world class athletes like Novak… but why?To be world class at anything it takes more than...
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Russell Brand: ON How He Nearly Ruined His Career
You may think you know Russell Brand - the actor, the comedian, ect... but that’s only a small part of who he truly is.Prepare yourself,...
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Jay Shetty Interviews His Wife for the First Time
On the first episode of On Purpose, I have an extremely special guest for you.For the first time ever, and on Valentine’s Day, I’m...
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