On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by Perfect Strangers

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth helping you feel healthier happier and more healed.

865 episodes

Podcast overview

About this podcast

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth helping you feel healthier happier and more healed.

Episodes865total
Frequencyabout 2.2 episodes per weekCalculated from 865 episodes published between Feb 2019 and Aug 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

Older episodes of On Purpose with Jay Shetty are available in the paginated archive, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

865 episodes of On Purpose with Jay Shetty are listed in this archive.

Episodes

Latest first
Jul 6, 202656 min
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)

Success isn't always about having the best idea, it's about moving before fear, perfectionism, or conventional thinking slow you down. In...

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Jul 3, 20261h 26min
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris Palmer argues that conditions like anxiety,...

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Jul 1, 20261h 16min
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

Ten years after the loss of her husband, neurosurgeon and bestselling author Paul Kalanithi, Dr. Lucy Kalanithi reflects on how grief...

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Jun 29, 20261h 1min
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share

In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out...

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Jun 26, 202627 min
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

Some endings hurt because they leave us with unanswered questions. After a breakup, it’s natural to search for reasons, replay memories,...

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Jun 24, 20261h 6min
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)

For decades, we’ve been told that success and spirituality live in separate worlds. One is about achievement, the other about inner peace....

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Jun 22, 20261h 3min
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)

Today Jay sits down with former First Lady Dr. Jill Biden where she pulls back the curtain on an extraordinary journey of love, profound...

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Jun 19, 202627 min
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the...

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Jun 19, 202627 min
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that...

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Jun 17, 20261h 7min
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

Emilie Kiser sits down with Jay for her first in depth conversation about the loss of her son, Trigg, and what life has looked like in the...

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Jun 15, 20261h 31min
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the...

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Jun 12, 20261h 22min
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their...

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Jun 10, 20261h 31min
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)

The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success,...

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Jun 8, 20261h 18min
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)

Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a...

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Jun 3, 20261h 6min
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)

In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true...

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Jun 1, 20261h 19min
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)

In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding...

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May 29, 202628 min
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)

Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and...

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May 27, 20261h 7min
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)

In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing...

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May 25, 20261h 38min
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply...

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May 22, 202630 min
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth....

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