On Purpose with Jay Shetty

Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we...

In this special live conversation at the Orpheum Theatre in Vancouver, Canada, Jay sits down with renowned physician and trauma expert Dr....

Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a...

Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of...

What’s one thing you’ve been doing that might actually be making your progress harder, not better? Jay sits down with Dr....

Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status...

Today, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see...

Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful...

Today, Jay sits down with communication expert Jefferson Fisher to explore why the conversations we avoid often shape our lives the most....

If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you....

For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help. Jay sits down...

Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about growth, identity, and the quiet courage it...

So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people’s lives, and start reacting...

Today, Jay sits down with Benny Blanco, Dave Burd, and Kristin Batalucco for a first-of-its-kind conversation - three best friends building...

You can achieve everything you set out to and still feel empty. So what actually makes a truly successful life? Jay sits down with global...

What if the real reason you feel stuck isn’t because you’ve failed but because you’ve been living on autopilot for too...

What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after...

Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist,...

Why can it sometimes feel easier to connect with the outside world than with the person we love most? Jay explores why love can feel...

Have you ever pushed away the love you wanted most or clung to it so tightly that you lost yourself in the process? Jay sits down with...