
The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
845 episodes of On Purpose with Jay Shetty are listed on this page.

The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and...

Manifesting love isn’t about attracting the right person, it’s about being ready for the love you’re asking for. Today,...

We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in...

Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our...

If you’re starting this year feeling stuck, late, or behind in life, this episode gently reminds you that you’re not late,...

What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better...

We’re not failing at life. We were just never taught how to speak up, handle rejection, and confidently ask for what we want. Today,...

Today, Jay breaks down why so many of us feel drained, overwhelmed, and burned out, and what it really means to protect your energy. He...

Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-opening conversation about grief, healing, and the...

Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing how building muscle is a daily practice of...

Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay...

Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become....

Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or...

Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode,...

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared...

Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to...

Today, Jay invites us to rethink everything we’ve been taught about breaking bad habits. Instead of blaming willpower, discipline, or...

Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life finally feels simple. Today, Jay sits down with...

Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential...

This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who...
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