On Purpose with Jay Shetty

Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with...

Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down...

When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven...

Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this...

What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong...

What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day?...

Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what...

Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay...

Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling...

Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a...

Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that...

When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for...

What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his...

Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes...

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the...

Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today,...

How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down...

Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an...

Do you ever pretend to be confident when you’re not? When do you feel most confident? What if real confidence isn’t loud or...

How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t...