On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

845 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes845total
Frequencyabout 2.2 episodes per weekCalculated from 845 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

845 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Apr 4, 202529 min
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling...

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Apr 2, 202533 min
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities...

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Mar 31, 20251h 14min
David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

What’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to...

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Mar 28, 202555 min
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more...

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Mar 26, 20251h 26min
Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed

What habits do you think lead to success? How do you handle setbacks or failures? Today, Jay Shetty sits down with Suneera Madhani, a...

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Mar 24, 20251h 35min
Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global...

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Mar 21, 202526 min
Best Dating Advice For People In Their 30s (You're Not Behind)

Do you ever feel "behind" in dating? Do you value compatibility over chemistry? Dating in your 30s is a completely new experience—one...

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Mar 19, 20251h 18min
Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits down with comedian, podcaster, and...

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Mar 17, 20251h 25min
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay...

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Mar 14, 202546 min
All You Need is 1 YES (How To Push Through Rejection)

What’s a recent rejection you faced? What keeps you going after rejection? Today, Jay takes us inside the iHeart Studio at the Doha...

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Mar 10, 20251h 10min
⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke

Have you ever avoided looking at your finances? If money were a person, how would you describe your relationship with it? Today, Jay...

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Mar 7, 202528 min
This Mindset Shift Will Instantly Make You More Successful Than 90% of People

What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset...

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Mar 3, 20251h 33min
Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism could...

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Feb 28, 202528 min
Do This Every Morning to NOT Feel Tired & Focus Your Mind

How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning routine doesn’t...

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Feb 26, 202532 min
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this...

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Feb 24, 20251h 13min
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s...

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Feb 21, 202528 min
30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence

Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling to move...

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Feb 17, 20251h 30min
Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!

Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most...

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Feb 14, 202529 min
How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)

What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break...

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Feb 12, 20251h 26min
Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry,...

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