
Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
845 episodes of On Purpose with Jay Shetty are listed on this page.

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling...

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities...

What’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to...

What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more...

What habits do you think lead to success? How do you handle setbacks or failures? Today, Jay Shetty sits down with Suneera Madhani, a...

How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global...

Do you ever feel "behind" in dating? Do you value compatibility over chemistry? Dating in your 30s is a completely new experience—one...

Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits down with comedian, podcaster, and...

What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay...

What’s a recent rejection you faced? What keeps you going after rejection? Today, Jay takes us inside the iHeart Studio at the Doha...

Have you ever avoided looking at your finances? If money were a person, how would you describe your relationship with it? Today, Jay...

What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset...

Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism could...

How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning routine doesn’t...

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this...

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s...

Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling to move...

Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most...

What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break...

Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry,...
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