On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

847 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes847total
Frequencyabout 2.2 episodes per weekCalculated from 847 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

847 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Jul 22, 201936 min
Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman,...

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Jul 19, 201932 min
5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been...

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Jul 15, 20191h 1min
Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and...

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Jul 12, 201932 min
Why Rejection Hurts and 6 Ways to Gracefully Deal With it

Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how...

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Jul 8, 20191h 11min
Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up...

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Jul 5, 201931 min
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time...

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Jul 1, 201941 min
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food

In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re...

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Jun 28, 201932 min
5 Ways To Date More Deeply And Effectively for Singles & Couples

Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on...

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Jun 24, 20191h 19min
Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with...

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Jun 21, 201935 min
3 Myths About Finding Your Purpose and 3 Ways to Align With It

Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth...

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Jun 17, 20191h 13min
Gary Vee ON: How to Stop Caring What Other People Think of You

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Jun 14, 201933 min
The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5...

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Jun 10, 201953 min
Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make...

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Jun 7, 201931 min
6 Healthy Ways to Heal and Move On From Heartbreak

In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you...

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Jun 3, 20191h 1min
Charlamagne: ON Being Open About Mental Health

In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club,...

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May 31, 201930 min
3 Things To Do Before Work to Increase Focus and Productivity

“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your...

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May 27, 20191h 6min
Yuval Harari: ON Why Boredom is Good For You

In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval...

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May 24, 201934 min
7 Ways to Stop Comparing Yourself to Others

In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to...

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May 20, 201946 min
Arianna Huffington: ON Why Sleep Is Crucial To Success

Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in...

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May 17, 201932 min
7 Couples Activities Scientifically Proven to Bring You Closer

In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To...

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