On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

847 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes847total
Frequencyabout 2.2 episodes per weekCalculated from 847 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

847 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
May 13, 20191h 20min
Francia Raisa: ON Getting Rid of Toxic People in Your Life

In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s...

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May 10, 201928 min
This 3 Step Equation Will Solve All Your Problems

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the...

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May 6, 20191h 28min
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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May 3, 201930 min
8 Ways We Waste Money and 8 Ways to Manage it Better

This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks...

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Apr 29, 20191h 17min
Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She...

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Apr 26, 201926 min
3 Ways to Know How Long it Takes to Fall in Love

How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started...

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Apr 22, 20191h 11min
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and...

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Apr 19, 201934 min
3 Ways to Grow Your Passion Even With a Full Time Job

How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the...

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Apr 15, 20191h 22min
Humble The Poet ON: Quitting His Job to Become an Artist

It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re...

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Apr 12, 201930 min
7 Things to Do This Weekend to Boost Your Mental Health

You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you...

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Apr 8, 201947 min
Chelsea Handler: ON How Therapy Changed Her Life

If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it...

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Apr 5, 201928 min
4 Types of Negative People & 3 Ways to Deal With Them

We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for. No...

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Apr 1, 20191h 24min
Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur

You may know Rob as a former pro skateboarder and the host of MTV’s Ridiculousness, but this conversation is going to show you inside his...

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Mar 29, 201928 min
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do

When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well,...

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Mar 25, 201928 min
Gisele Bundchen: ON Being Kinder To Yourself

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Mar 22, 201928 min
3 Reasons Why Compatibility Is More Important Than Chemistry

How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app,...

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Mar 18, 20191h 12min
David Goggins: ON Dealing With Childhood Traumas

Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome...

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Mar 15, 201932 min
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right

There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the...

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Mar 11, 201959 min
Daniella Monet: ON Body Image, Eating Disorders and Self Love

Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning...

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Mar 8, 201929 min
8 Reasons Why People Cheat and 3 Things To Do About It

All of us know someone who has had the unfortunate experience of being cheated on, maybe it’s even happened to you.Whether cheating has...

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