On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

847 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes847total
Frequencyabout 2.2 episodes per weekCalculated from 847 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

847 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Sep 30, 20191h 7min
Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years

On this episode of On Purpose, I sat down with Marc Randolph. Marc is a Silicon Valley entrepreneur, investor and mentor. Marc was...

0:00--:--
Sep 27, 201931 min
8 Effective Ways To Rebuild Struggling Relationships

So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where...

0:00--:--
Sep 23, 20191h 29min
Liza Koshy: ON Becoming The Person You Should Have Been

On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the...

0:00--:--
Sep 20, 201936 min
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch...

0:00--:--
Sep 16, 201958 min
Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His...

0:00--:--
Sep 13, 201933 min
6 Reasons Why It’s Never Too Late To Quit and Start Over

“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My...

0:00--:--
Sep 9, 201948 min
Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar...

0:00--:--
Sep 6, 201940 min
Birthday Episode: 12 Life Lessons I’ve Learned This Year

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has...

0:00--:--
Sep 2, 20191h 5min
Marie Forleo: ON Starting Before You Are Ready

On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the...

0:00--:--
Aug 30, 201928 min
Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the...

0:00--:--
Aug 26, 20191h 31min
Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda...

0:00--:--
Aug 23, 201931 min
5 Steps To Breaking Generational Curses and Reaching Your Potential

Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a...

0:00--:--
Aug 19, 20191h 28min
Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the...

0:00--:--
Aug 16, 201932 min
10 Best Relationship Rules That Are Often Forgotten

No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication,...

0:00--:--
Aug 12, 20191h 14min
Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica...

0:00--:--
Aug 9, 201930 min
3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends....

0:00--:--
Aug 5, 20191h 10min
Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue...

0:00--:--
Aug 2, 201936 min
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it....

0:00--:--
Jul 29, 20191h 2min
Katee Sackhoff: ON How to Speak to Yourself

On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck"...

0:00--:--
Jul 26, 201930 min
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible...

0:00--:--

Get notified of new episodes

Enter your email to receive a notification each time a new episode is published.