Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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Episodes
Latest first9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
You are blocking your own growth. Not your work, not your boss, not your partner, not your family, not even your culture. No one else but...
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Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right...
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7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and...
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Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we...
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Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Perhaps the hardest word you can say to someone is NO. Saying YES to something, even if it’s half-heartedly meant, is easier because you...
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Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the...
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6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or...
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Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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6 Ways To Stop Getting Distracted and Start Getting Focused
How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media...
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Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
Bob Proctor sits down with Jay Shetty to talk about freeing yourself from societal and cultural control, seeking awareness and learning how...
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5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
Healthy disagreements are common in any relationship. Couples are bound to talk about so many different things that affect their...
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Esther Perel ON: Finding Love & the Real Reason Couples Break Up
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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6 Strategic Steps to Discover Your Passion & Transform It Into an Income
While many of us are going after our dreams, working our way to finding true happiness, some are focused on finding their purpose. The...
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LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
Jeanie Buss sits down with Jay Shetty to talk about believing in your own strength in an industry with more male leaders, how you can learn...
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7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of...
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Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
In every relationship we have, we often set expectations. When these expectations aren’t met, we feel unloved and uncared for. And...
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