On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Nov 12, 202125 min
7 Things Confident People Do Differently & How to Build the Habits in Your Life

Confident people aren’t naturally confident. Confidence is a skill that you learn, develop, and then practice. Yes, it’s a skill that you...

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Nov 8, 20211h 28min
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

Robert Greene sits down with Jay Shetty to talk about our inner power. How we react to situations, the emotions we pour in, and the amount...

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Nov 5, 202129 min
6 Ways Successful People Spend Their Time Instead of Wasting It

Successful people have said that there is no secret to success. Partly true. Most successful people invest their time and energy on working...

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Nov 1, 20211h 23min
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to...

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Oct 29, 202129 min
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

Trust issues are one of the biggest reasons relationships don’t last. Trust issues, as they build up, lead to arguments, disagreements, and...

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Oct 25, 20211h 3min
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

Bobby Hall sits down with Jay Shetty to talk about his career and family life. While recalling his abusive and violent childhood, he openly...

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Oct 22, 202127 min
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

Our insecurities are a reflection of how we view ourselves and how we take people’s comments about us. If we let comments and thoughts that...

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Oct 18, 202156 min
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the...

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Oct 15, 202126 min
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

When we can’t decide on something or make an important decision about something big in our lives, we often seek advice from others. We ask...

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Oct 11, 20211h 14min
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and...

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Oct 8, 202125 min
8 Mistakes We Make in Dating and 8 Steps to Make Them Right

More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence...

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Oct 4, 20211h 22min
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Oct 1, 202124 min
6 Things To Do If Your Job Is Harming Your Mental Health

At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits...

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Sep 24, 202125 min
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be...

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Sep 20, 202158 min
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Sep 17, 202125 min
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on...

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Sep 13, 202158 min
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous journey to have children and competing...

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Sep 10, 202133 min
12 Lessons Learned in the Last 12 Months - Special Birthday Episode

Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to...

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Sep 6, 20211h 43min
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the...

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Sep 3, 202129 min
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

“I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when...

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