On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Jan 21, 202223 min
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Jan 17, 202247 min
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Jan 14, 202231 min
7 Relationship Intentions to Manifest Love in 2022

If the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether...

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Jan 10, 20221h 4min
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

Jay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken burgers to becoming one of the world’s...

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Jan 7, 202229 min
7 Steps to Manifesting Results in 2022

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Jan 3, 202239 min
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center...

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Dec 31, 202135 min
10 Lessons I have Learned from the Last 300 Episodes of On Purpose

When you think about the past, what can you remember the most? What have become the most memorable moments in your life? Was it a childhood...

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Dec 27, 20211h 24min
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

Scott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive intent in all that we do where we can...

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Dec 24, 202125 min
9 Powerful Reflection Questions for 2021

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty...

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Dec 20, 202142 min
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

Simi and Haze Khadra chat with Jay Shetty about using the influence they have built together over the years and the experiences they’ve had...

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Dec 17, 202124 min
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving...

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Dec 13, 202157 min
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

Maitreyi Ramakrishnan chats with Jay Shetty about her acting journey. Breaking through the film industry requires a lot of hard work and a...

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Dec 10, 202131 min
9 Mistakes We Make in Love and Relationships

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Dec 6, 202159 min
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

Liz Plosser chats with Jay Shetty to talk about the beauty of setting your morning right. The things that happen throughout the day are...

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Dec 3, 202126 min
9 Career Mistakes to Avoid & 9 Habits to Grow

The career path that we choose is influenced by a lot of factors - our mindset, goals, passion, and most especially the circumstances that...

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Nov 29, 202150 min
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

What happens when we ask ourselves if our actions are rooted in being of service to humanity or if they are self-serving? Podcast host, New...

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Nov 26, 202121 min
8 Ways to Create More Peace and Balance in your Life Starting Today

We all have our own struggles. We all have battles we face daily and fight differently. We all have baggage that we drag around anywhere we...

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Nov 22, 202155 min
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Nov 19, 202127 min
8 Habits of Happy & Successful Couples to Improve Your Relationship

A lasting relationship doesn't just thrive on love alone. It takes a lot of work… a lot of hard work from both partners. It isn’t a simple...

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Nov 15, 202134 min
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win

Michael Dell sits down with Jay Shetty to talk about how he built a multi-billion dollar technology business. It was a risk he was willing...

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