On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Jun 21, 20211h 6min
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally

Scooter Braun sits down with Jay Shetty to talk about how we aren’t able to truly love ourselves unconditionally, understanding the concept...

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Jun 18, 202125 min
7 of My Best Time Management Habits to Help You Do and Create More in Less Time

Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that...

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Jun 14, 202159 min
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other...

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Jun 11, 202124 min
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at...

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Jun 7, 20211h 22min
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Jun 4, 202130 min
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events,...

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May 31, 202157 min
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a...

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May 28, 202122 min
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead

Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you...

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May 24, 20211h 14min
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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May 21, 202121 min
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself

When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even...

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May 17, 202153 min
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds...

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May 14, 202126 min
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these...

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May 10, 20211h 5min
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and...

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May 7, 202128 min
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now... But it’s true, people aren’t born...

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May 3, 202156 min
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Apr 30, 202127 min
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

On Purpose has been nominated for a Webby Award - help us win by voting NOW!...

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Apr 26, 202158 min
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

On Purpose has been nominated for a Webby Award - help us win by voting NOW!...

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Apr 23, 202130 min
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

On Purpose has been nominated for a Webby Award - help us win by voting NOW!...

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Apr 19, 20211h 23min
Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Apr 16, 202129 min
5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

Everyone says that to start that successful business or make that dream promotion, you have to work harder and longer than anyone else. But...

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