#8: Optimizing Nutrition Before, During and After Pregnancy with Ayla Barmmer, MS, RD
Today on the pod we have Registered Dietitian Ayla Barmmer talking ALL about how to optimize your nutrition before, during and after...
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Episodes
Latest first: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic
For today’s episode, I spoke with Simi Botic – intuitive eating counselor, anti-diet health coach, barre instructor and founder of virtual...
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: Kellie Bullard On Becoming A Widow At Age 26 and Life After Loss
Today we have Kellie Bullard sharing her story of becoming a widow at 26 years old with a 2 year old and 7 week old, after losing her...
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: My Miscarriage Story
Today I am sharing the story of my miscarriage that happened in early 2020. I am passionate about continuing to share about my experience...
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: How To Improve Gut Health - Tips from Registered Dietitian Bethany Frazier
Today’s podcast guest is fellow Kansas City-based Registered Dietitian, Bethany Frazier @kansascitydietitian, who specializes in gut...
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: Picky Eating Tips and Raising Intuitive Eaters with @nutrition.for.littles
Episode 2: Today’s guest is Registered Dietitian Alyssa Miller of @nutrition.for.littles who shares tons of strategies to help combat picky...
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: Overcoming Food Anxiety, Trusting Your Body and Navigating Motherhood with Lisa Hayim
Today’s guest is Lisa Hayim of @lisahayim, mind body dietitian and new mama to Soleia Rei. This episode is FULL of goodness. Whether...
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: Why I Decided To Start A Podcast
Episode 1: Welcome to the Wellness For The Win Podcast! I'm so excited you're here. I wanted to kick things off by giving you a...
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Bonus Episode: Joyful Movement Challenge Details!
JOIN MY 4-WEEK JOYFUL MOVEMENT CHALLENGE! Starting Monday, May 16th, let's join together to work on incorporating movement that we...
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Wellness For The Win Podcast Official Trailer
Welcome to the Wellness For The Win Podcast! I'm your host, Shanna Hutcheson, Registered Dietitian and boy mama from Kansas City....
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