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The Wisdom of Wellness Podcast artwork

The Wisdom of Wellness Podcast

by Dr. Kayla Lucas

Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of…

124 episodes

Podcast overview

About this podcast

Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.This is real talk for the truth-seekers, freedom-fighters, and faith-followers.Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.--Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.

Episodes124total
Frequencyabout 0.9 episode per weekCalculated from 124 episodes published between Jan 2023 and Oct 2025.
Categories / tags
Health & FitnessAlternative HealthNutritionPodcastEnglish

FAQ

Frequently asked questions about The Wisdom of Wellness Podcast

How can I listen to The Wisdom of Wellness Podcast?

You can listen to The Wisdom of Wellness Podcast on Apple Podcasts and directly on this site.

How often does The Wisdom of Wellness Podcast release episodes?

The Wisdom of Wellness Podcast publishes about 0.9 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of The Wisdom of Wellness Podcast?

All older episodes of The Wisdom of Wellness Podcast are available on this page, sorted from newest to oldest.

How many episodes of The Wisdom of Wellness Podcast are available?

124 episodes of The Wisdom of Wellness Podcast are listed on this page.

Episodes

Latest first
Ep. 84Aug 19, 20241h 5min
Spiritual Psychology, Ego Death & The Polyvagal Theory with Casey Stevens

How can understanding the polyvagal theory and your unique nervous system responses unlock the door to lasting transformation and spiritual...

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Ep. 83Aug 12, 20241h 1min
The TRUTH about the business of ‘Birth' with Billie Harrigan

Are you ready to take back control of your birthing experience?In this powerful episode, Dr. Kayla Lucas welcomes birth advocate and...

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Ep. 82Aug 5, 202443 min
Detoxing Your Home - Simple Tips for Healthier Living

What if I told you that the very products you use every day to clean your home and care for your family could be slowly poisoning you?...

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Ep. 81Jul 29, 202431 min
Empowering your Health with Biblical Principles

Unlock the secrets to a life of vibrant health, unwavering faith, and joyful purpose as Dr. Kayla shares her transformative perspective on...

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Ep. 80Jul 22, 202455 min
Optimizing your Brain Health to Become a High Performer with Dr. Bisleen Attli

Are you ready to unlock your brain's limitless potential and become a high performer in life?Join Dr. Kayla Lucas as she sits down...

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Ep. 79Jul 15, 20241h 19min
Pediatric Root Cause Care, Informed Consent, Fevers, Tylenol Use + More with Nurse Practitioner Jessica Pawlicki

Fevers, Tylenol, and the Toxic Overload Impacting Our Kids? - An Eye-Opening Conversation with Pediatric Expert Jessica Pawlicki.Parents...

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Ep. 78Jul 8, 202456 min
Feminine Leadership with Founder Dani Watson

Have you ever felt stuck in overwhelm or perfectionism, sabotaging your own success?In this empowering conversation, Dr. Kayla welcomes...

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Ep. 77Jul 1, 202410 min
Life Update - Listen for what's next for SHEmpowers

Today I needed to share what’s happening in my life and the shift I’m making for the future of SHEmpowers. Take a listen for an update! Xx...

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Ep. 76Jun 24, 20241h 9min
Transforming Your Wealth Identity with Faith Based Principles with Victoria Washington

We all know money wounds run deep in the family. But did you know Victoria Washington found out those scarcity sensations actually live in...

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Ep. 75Jun 17, 202447 min
Do you have a 'Picky Eater?'

Do you have a picky eater in your home? Are you worried about if your child is getting the nutrients they need for optimal development? In...

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Ep. 74Jun 10, 202446 min
The 3P's of building a unbreakable brand & knowing your brand archetype with Bethany McCamish

Welcome back, beautiful. Today, Dr. Kayla welcomes Bethany McCamish, a former teacher turned TED Talk speaker and CEO of Bethany Works....

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Ep. 73Jun 3, 202441 min
Nurturing Yourself While Raising Kids

Welcome back, beautiful; today, Dr. Kayla discusses the importance of nurturing oneself while raising children in today's challenging...

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Ep. 72May 27, 202438 min
Ditching Mom Guilt, Setting Boundaries + Creating Balance with Stacey Olson

Welcome back, beautiful; today, Dr. Kayla welcomes Stacey Olson, a Certified Leadership Coach, Speaker, and Author. They discuss...

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Ep. 71May 20, 202432 min
Signs Your Child is Stressed - The #1 Indicator

Welcome back, beautiful; today, Dr. Kayla discusses the number one indicator that a child may be experiencing stress. She explains that a...

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Ep. 70May 13, 202458 min
Building A Growth + Abundance Mindset with Mindy Wender

Welcome back, beautiful; today, Dr. Kayla welcomes Mindy Wender, a life, wealth, and health coach. Mindy discusses her journey of...

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Ep. 69May 6, 202420 min
This is 34! 🎉 The life lesson I'm taking with Me

Welcome back, beautiful; today, Dr. Kayla reflects on a significant year filled with personal milestones, including her birthday, her...

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Ep. 68Apr 29, 20241h 7min
How to DETOX your kids from Heavy Metals with Jamie Lee Sewell

Welcome back, beautiful; today, we welcome Jamie Lee Sewell, who is here to help you recover lost wisdom in motherhood through natural...

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Ep. 67Apr 22, 202428 min
How to manifest your dream life - Act As IF

Welcome back, beautiful; today we delve deep into the transformative power of manifestation. Shifting from the mystic to the pragmatic, the...

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Ep. 66Apr 15, 202454 min
Leadership + ENOUGH-ness- A Candid Conversation with Leisse Wilcox

Welcome back, beautiful; today, we welcome Leisse Wilcox, a celebrated speaker, performance coach, and emotional intelligence expert....

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Ep. 65Apr 8, 202428 min
4 Ways to Practice Self Love

Welcome back, beautiful; today, Dr Kayla delves deep into the importance of self-love and shares personal insights and practices to...

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