The Wisdom of Wellness Podcast

In today's episode of The WOW Pod, Dr. Kayla Lucas breaks down the 5 primary spiritual themes identified in the popular Netflix film -...

In this episode of the Wow Pod, Dr. Kayla Lucas interviews Doris Kun, known as Detoxing Dori on Instagram - who shares her personal journey...

In this episode of the Wisdom of Wellness podcast, Dr. Kayla Lucas reflects on the tragic death of Charlie Kirk, a prominent figure in...

Is AI really what is seems?!? 🤖🌑In this episode of the WOW Podcast, Dr. Kayla Lucas discusses the pervasive influence of artificial...

We’ve been taught to think of vision as eyesight — but what if your eyes are the gateway to your brain, your nervous system, and even your...

Join Dr. Kayla Lucas as she sits down with Shawn Buckley, a constitutional lawyer and president of the Natural Health Products Protection...

In this episode of The Wisdom of Wellness, Dr. Kayla Lucas sits down with Dr. Vivek Lal—a double board-certified MD and founder of...

What if everything you’ve been told about cancer needs a second look? 👀 In this powerful episode of The Wisdom of Wellness, Dr. Kayla sits...

Have you ever felt confused by the world of supplements? Today's guest is a Board Certified Physician and Pharmacist who is flipping...

In today’s episode of The Wisdom of Wellness, we are joined by Kim Rogers, founder of Rogers Hood Apothecary, creator of to the viral...

Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of...

Ever feel like the world is getting darker—and wonder how to keep your light on?In this episode, I’m joined by Annie Mayfield, author,...

In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at...

I’m BACK—and this one’s straight from the heart.🤍After a needed pause, I’m sharing what God’s been showing me about discernment,...

A message of hope in uncertain times! I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss...

Unpopular Opinion: Your Amazon cart might be costing you more than just money.In this episode of the pod, Dr. Lucas delves into the...

Sovereignty is crucial for Canadians in today's political climate - Today we are joined by business coach, marketing strategist and...

In today’s episode, I’m joined by Brett Hawes — clinical nutritionist, functional medicine practitioner, and founder of The Academy of...

Dane Johnson, a board certified functional nutritionist, discusses the importance of understanding food choices and their impact on gut...

In this deep dive episode, Dr. Nayan Patel leads us in a powerful discussion about the body's master antioxidant- GLUTATHIONE. Dr....

In this powerful episode, Dr. Lucas delves into the pressing issues surrounding Canada's healthcare crisis, the influence of Big...

In this eye-opening episode, Dr. Kayla Lucas interviews parents and first time filmmakers Brandon and Whitney Cawood about their...

In this week's episode of The WOW Pod we are joined by Dr. Jeffrey Gross - Neurosurgeon, longevity expert and founder of...

In this engaging conversation, Dr. Kayla Lucas and Dr. Brittany Koch explore the journey of pregnancy and birth from a holistic...

For our 100th episode, we are joined by Dr. Joel 'Gator' Warsh - Board Certified Paediatrician, Speaker and Author of his new...

The WOW Pod welcomes Melissa Dougherty - a Christian apologist and author of her book 'Happy Lies'. Melissa is best known for her...

In this episode of the WOW Podcast, Dr. Kayla Lucas interviews Dillon Phaneuf, who shares his incredible journey of losing 150 pounds and...

In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas unpacks a pervasive and often overlooked ingredient in our food...

In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas interviews Dr. Ben Tapper, a chiropractor who gained notoriety for his...

Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Tony Ebel, a renowned family...

Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas welcomes Kelly Ryerson, widely known as "Glyphosate Girl,"...

Welcome back to The Wisdom of Wellness Podcast! In this solo episode, Dr. Kayla Lucas reflects on 2024 and shares her vision for 2025,...

Welcome back to The Wisdom of Wellness Podcast! Dr. Kayla Lucas welcomes Kelsey Combs, a nurse, wife, mama, podcast host, and faith-driven...

Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas is joined by Alexia Degremont, a nutritionist, personal...

Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Heather Elton, a dedicated expert in...

Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Patrick Flynn, a renowned chiropractor,...

Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Dr. Tanda Cook, a naturopathic doctor and...

Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Amanda Wilcox, a former RN turned advocate...

In this exciting relaunch Dr. Kayla Lucas welcomes you to The Wisdom of Wellness Podcast, This is an invitation into a transformative...

Navigating the twists and turns of marketing, mental health, and motherhood can feel like a daunting task, but our guest Emily Schwalbach...

How can understanding the polyvagal theory and your unique nervous system responses unlock the door to lasting transformation and spiritual...

Are you ready to take back control of your birthing experience?In this powerful episode, Dr. Kayla Lucas welcomes birth advocate and...

What if I told you that the very products you use every day to clean your home and care for your family could be slowly poisoning you?...

Unlock the secrets to a life of vibrant health, unwavering faith, and joyful purpose as Dr. Kayla shares her transformative perspective on...

Are you ready to unlock your brain's limitless potential and become a high performer in life?Join Dr. Kayla Lucas as she sits down...

Fevers, Tylenol, and the Toxic Overload Impacting Our Kids? - An Eye-Opening Conversation with Pediatric Expert Jessica Pawlicki.Parents...

Have you ever felt stuck in overwhelm or perfectionism, sabotaging your own success?In this empowering conversation, Dr. Kayla welcomes...

Today I needed to share what’s happening in my life and the shift I’m making for the future of SHEmpowers. Take a listen for an update! Xx...

We all know money wounds run deep in the family. But did you know Victoria Washington found out those scarcity sensations actually live in...

Do you have a picky eater in your home? Are you worried about if your child is getting the nutrients they need for optimal development? In...

Welcome back, beautiful. Today, Dr. Kayla welcomes Bethany McCamish, a former teacher turned TED Talk speaker and CEO of Bethany Works....

Welcome back, beautiful; today, Dr. Kayla discusses the importance of nurturing oneself while raising children in today's challenging...

Welcome back, beautiful; today, Dr. Kayla welcomes Stacey Olson, a Certified Leadership Coach, Speaker, and Author. They discuss...

Welcome back, beautiful; today, Dr. Kayla discusses the number one indicator that a child may be experiencing stress. She explains that a...

Welcome back, beautiful; today, Dr. Kayla welcomes Mindy Wender, a life, wealth, and health coach. Mindy discusses her journey of...

Welcome back, beautiful; today, Dr. Kayla reflects on a significant year filled with personal milestones, including her birthday, her...

Welcome back, beautiful; today, we welcome Jamie Lee Sewell, who is here to help you recover lost wisdom in motherhood through natural...

Welcome back, beautiful; today we delve deep into the transformative power of manifestation. Shifting from the mystic to the pragmatic, the...

Welcome back, beautiful; today, we welcome Leisse Wilcox, a celebrated speaker, performance coach, and emotional intelligence expert....

Welcome back, beautiful; today, Dr Kayla delves deep into the importance of self-love and shares personal insights and practices to...

Welcome back, beautiful; today, we delve into the transformative journey of self-discovery and empowerment, focusing on meeting our future...

In this episode, Dr. Cassandra Wilder, an ND and integrative hormone expert, joins us. Passionate about cyclical health and menstruation,...

In this episode, we are joined by Natalie Garay, who has created The Natalie Garay MethodeÒ, a holistic practice specializing in pelvic...

Today’s episode explores the powerful journey of acknowledging ourselves and becoming grounded in our pursuits. Despite struggling with...

Today's episode explores the intricacies of thriving through stress, uncovering five essential strategies for maintaining optimal...

In this episode, we are joined by Jacqueline Snyder, the visionary CEO and founder of The Product Boss, who brings over two decades of...

Today's episode recounts a recent trip to Mexico that sparked profound reflections. Initially disappointed with the food, a tiny...

In this episode, we are joined by Cait Scudder, a high school teacher turned multiple 7-figure CEO and Business Mentor for Mother...

In today's episode, join the celebration as SHEmpowers turns one in this special episode, reflecting on a year of insightful...

In this episode, we are joined by Reese Evans, a Mindset and Abundance Coach, Creator of the YES SUPPLY METHOD, and is on a mission to...

In this episode, we are joined by Kimberly Joy Evans, the host of The Joy Curator Podcast and owner of Joy PR Studio, which offers PR and...

In today's episode, we delve into choosing a guiding word for the year. Join us in discovering the significance behind this practice...

In this podcast episode, we are joined by Maria Sellars, a dynamic Healing Arts Practitioner studying movement and energy medicine for over...

Embark on a journey of transformation and goal attainment in today’s episode! Today, delve into powerful mindset strategies designed to...

Step into the heartwarming journey of our year-end episode as we revisit and celebrate the best, most inspiring moments of 2023. From...

In this episode, we dive into managing stress during the holiday season, drawing insights from the unique challenges of the first COVID-19...

In this episode, we delve into the transformative concept of "Starting something before you're ready" and explore the intricacies of...

In this episode, we will explore the art of intentional living to unlock your full potential in all aspects of life. We delve into the...

In this episode, we dive deep into the transformative power of gratitude and explore why incorporating a gratitude practice into your daily...

In this podcast episode, we are joined by Christine Elliott, a 2x Cancer survivor of Stage 3 breast cancer and stage 2 lung cancer. After...

In part 2 of the 2-part series "Reading Food Labels," we dive even further into reading food labels. We begin by unraveling another five...

In this part 1 of 2 podcast episode, we dive into reading food labels. With Halloween just around the corner, we begin by discussing...

In this empowering episode, we delve into the essential topic of "Raising Our Standards as Women." Our discussion centers around the...

In this episode, we dive deep into the power of one simple word: "NO." We explore how using this word can be crucial in reclaiming your...

In this podcast episode, we are joined by Hally Brooke, the Founder and CEO of Live Nourished Coaching. She is a Certified Functional...

In this episode, we explore the blockages impacting what we truly desire. We dive into the concept of blockages, discussing their subtle...

Today, we are joined by Kyla Erlandson, a Holistic Counsellor and Breath Work Practitioner. Kyla creates a transformational experience for...

In this episode, we delve into the world of leadership, which offers a guide for your journey to become a more effective and ethical...

Today, we are joined by Dr. Janea Wright, a licensed Naturopath Doctor (ND) with the Saskatchewan Association of Naturopathic Practitioners...

This episode discusses nurturing immune systems in kids and preventing illnesses as they return to school. We challenge that occasional...

Today, we are joined by Jen Marples, a champion of the midlife women and a cheerleader for ALL women. She's an entrepreneur,...

In this episode, we delve into the world of personal branding and explore how defining yourself through your brand can help you connect...

Today we are joined by Amy Lynn Durham, known by her clients as the "Corporate Mystic," with a remarkable talent for seamlessly blending...

Consistency is a game-changer in achieving our goals and dreams; it provides stability and predictability, enabling us to progress...

In this episode, we reflect on our wedding day, sharing our small regrets, best decisions, and valuable lessons learned throughout the...

In this episode, we delve into the challenges and rewards of entrepreneurship. We discuss entrepreneurs' unique obstacles, especially...

Today we are joined by Jamie Lee, popularly known as the MTHFR Mama, who has gained a substantial following on Tik Tok, Instagram, and...

In this inspiring episode, we delve into the transformative power of tapping into your intuition. We explore why we often feel out of...

In this episode, we dive into planning the next six months, taking a unique approach that involves going off-road and off-pattern to regain...

In today’s episode, we delve into the work of Chiropractic and its impact on our daily lives. We explore the concepts of the Chiropractic...

Join me in celebrating a new season, my favorite, summer! In today’s episode, I want you to get powered up and strong during this summer...

In today's Ask Kayla episode, I want to bring light to one of the listener's questions that is near and dear to my heart. We will...

Welcome to our first SHE Shines episode; this new concept on the podcast is for you to gain power for your day or your week and will be...

Today we are joined by Trish Regier, a previous journeyman hairstylist to real estate agent! Trish runs her business with a heart-forward...

It is beautiful to have romance in your life, and there are many ways to incorporate it into your daily routine. In today’s episode, I will...

Journaling is a powerful tool for personal growth and self-improvement. It can help you become more self-aware, reduce stress, and improve...

Celebrating your birthday is a way to honor yourself and your life's journey. It allows us to reflect on the past, appreciate the...

Today we are joined by Sarah Morden, a certified coach, corporate leader, and cyclical queen who supports women in decoding the wisdom of...

Join me in this episode, where I share vulnerable truths about experiencing human emotion and being in that negative headspace. I explain...

Today's episode is unique as it is the first ever ask Kayla bonus episode! I will answer and unpack the listener's frequently...

We begin this episode with the inspirational story that brought Marie Barker to wellness. Marie Barker is a fun-loving women’s wellness...

Heart-centered leadership is an approach to leadership that emphasizes the importance of leading from a place of empathy, compassion, and...

Detoxing the mind, body, and soul involves cleaning and removing negative energy from the interconnected aspects of ourselves to achieve a...

Join me today with the woman who has done it all! Jen Szpigiel has created a multi-million dollar global iconic brand for legendary...

How the geologist graduate changed her whole life in only six months! In today’s episode, we have the pleasure of speaking with Kaeli...

Starting a business during a pandemic might seem impossible, but Meghan Hawkins and Cristie Zyla, the co-owners of the Prairie Grazer Food...

Today I am going to share with all of you my formula, my tools, and my inspiration on how to build an audacious vision for yourself. I will...

When we think of additional support during pregnancy, birth, or postpartum care, do we believe only a midwife can provide this? In...

In this episode, I will open up about 5 of the most significant challenges I have experienced and still experience when navigating the...

In today's episode, we will talk about the concept of mommy guilt and how you can be a multi-passionate woman and still be a good mom....

Today, I will have my first guest, Megan Schmidt, and I am excited for her to uncover the techniques and proper ways to change our mindset...

Welcome back to SHEmpowers, the podcast. This episode will be raw and vulnerable as I share my story, who I am, where I've come from,...

Welcome back to SHEmpowers, the podcast. Today, I am so excited to be bringing you a topic about creating non-negotiables for better health...

Welcome to SHEmpowers, the podcast. I'm Dr. Kayla Lucas, mom of two, a family-focused chiropractor, a trailblazing entrepreneur, and a...