Show Notes
Today, we are joined by Dr. Janea Wright, a licensed Naturopath Doctor (ND) with the Saskatchewan Association of Naturopathic Practitioners and the Canadian Association of Naturopathic Doctors. Dr. Wright owns her own practice and works 1:1 with patients in person and virtually. She now offers online group education programs to obtain greater reach and help empower more women to take their health back into their own hands.
During this episode, we dive into the world of naturopathic medicine, focusing on Janea’s inspiring journey and why she became a Naturopathic Doctor. Join us as we explore the core aspects of her practice, the role of Naturopathic Doctors, and the valuable benefits they offer. Whether you’re new to naturopathy or seeking to deepen your understanding, this episode has something for everyone.
We talk more about:
- Janea’s journey to naturopath
- Pivotal moments that shaped Janea’s approach to wellness
- Janea’s mission and practice
- Understanding Naturopathic Doctors
- Benefits of seeking a Naturopathic Doctor
- The foundation of nutrition
- Fundamental principles of nutrition to overall health
- Importance of balancing blood sugar
- Main principles of naturopathic medicine
- Applying the pillars of a healthy life
- Acts of self-care
Connect with Janea:
Website
Instagram
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