30 | When You Want to Give Up on Your Goals: Holding On to Hope When You Feel Stuck or Weary
Send us Fan MailEpisode 30Do you feel weary, stuck, or discouraged? Like you’ve been consistent with your habits but aren’t seeing results...
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Episodes
Latest first29 | Safe Accountability for Christian Women: Support Your Goals, Growth, and Perseverance
Send us Fan MailEpisode 29Many Christian women want accountability for their habits and goals—but somewhere along the way that desire can...
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28 | Overcome Obstacles to Your Habits: How Christian Women Can Reset After Hard Times
Send us Fan MailEPISODE 28When obstacles or hard times derail your healthy habits, it can feel easier to quit than maintain them. In this...
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27 | Take Small Action Steps: How Christian Women Can Support Their Body, Mind, and Spirit
Send us Fan MailEpisode 27If you feel anxious, tired, or stuck after choosing a goal — like you know what you want, but action keeps...
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26 | Peace Over Pressure: A Simple Way for Christian Women to Set Goals When You’re Tired of Feeling Behind
Send us Fan MailEPISODE 26Do you feel tired, overwhelmed, and unsure if you’re actually making progress even though you’re trying? Many...
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25 | Renew Your Confidence: How to Build Christian Habits That Stick
Send us Fan MailEPISODE 25If you’re in a hard season and feel stuck, unmotivated, or wondering why your habits won’t stick, you’re not...
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24 | Discerning the Right Habit for the Season You’re In: A Christian Coach’s Approach
Send us Fan MailEPISODE 24If everything feels urgent and you’re not sure where to start, you’re not alone. In this episode of Godly Habits,...
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23 | New Year, Same You: Redefining Wellness for Christian Women
Send us Fan MailEPISODE 23Do you feel stuck in survival mode — spiritually drained, emotionally exhausted, or unsure how to build habits...
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22 | The Cozy Christian Habit That Renews Joy in the Holiday Season
Send us Fan MailEpisode 22If you’ve been feeling the weight of loss, grief, or control this holiday season — or if joy feels harder to find...
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21 | Guard Your Peace During The Holiday Chaos: A Faith-Filled Devotional About Caring for Our Souls This Season
Send us Fan Mailcontact.godlyhabits@gmail.comEPISODE 21Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze...
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20 | Holiday Episode: Stay Consistent With Your Habits This Season (Without the Anxiety and Harsh Self-Talk)
Send us Fan Mailcontact.godlyhabits@gmail.comEpisode 20Feeling anxious and wondering how you will keep your healthy habits this holiday...
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19 | Bible Reading: Why it’s Hard to Stay Consistent & How to Begin Again
Send us Fan Mailcontact.godlyhabits@gmail.comEPISODE 19If you’ve felt stuck, weary, or overwhelmed trying to stay consistent in your Bible...
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18 | How to Choose a Family Doctor: Wisdom from a Christian Physician for Women of Faith
Send us Fan Mailcontact.godlyhabits@gmail.comEpisode 18If you’ve ever left a doctor’s office feeling unsure of how your faith fits into...
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17 | Boost Your Energy: A Christian Doctor’s Guide to Holistic Habits that Fight Fatigue
Send us Fan MailEPISODE 17If you’ve been feeling tired all the time—the kind of fatigue no nap or weekend can fix—this episode is for...
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16 | Loneliness and the Christian Woman: The Habit of Healing Through Authentic Community
Send us Fan MailEPISODE 16If you’ve ever felt surrounded by people yet still deeply unseen, this conversation is for you.Loneliness has...
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Finding Peace Through Discernment: False Guilt vs. True Conviction for Christian Women
Send us Fan MailEPISODE 15If false guilt keeps stealing your peace and you’re unsure whether it’s true conviction from God or condemnation...
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You Are Seen, You Are Known: Christian Encouragement for Weary and Broken Women
Send us Fan MailEPISODE 14Feeling broken, weary, or weighed down by loneliness or shame? In this devotional-style episode, Brooklynn...
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Redefining Wellness for Christian Women: Biblical Habits That Heal Your Body, Mind, and Spirit (Replay)
Send us Fan MailEpisode 13: ReplayFeeling stuck in survival mode—emotionally, physically, or spiritually? You’re not failing, but you may...
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Shamed by Diet Culture? A Christian Coach and Doctor’s Guide to Holistic Habits, Discernment, and Freedom from the Noise
Send us Fan MailEpisode 12If you’ve ever felt overwhelmed by diet rules or ashamed for not eating “perfectly,” you’re not alone. In today’s...
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Daily Surrender to God: A 5-Step Christian Habit That Can Help You Surrender Control To God
Send us Fan MailEpisode 11Struggling with control, worry, and endless what-ifs? In this episode, Brooklynn and Dr. Mason share five...
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Christian Prayer Habits: Focus and Consistency
Send us Fan MailEpisode 10If anxiety hijacks your prayer time, if your mind won’t settle, and you wonder if God is disappointed in you,...
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Anxiety I Can't Shake: Symptom Clarity, Christian Help, and Holistic Relief
Send us Fan MailEpisode 9Racing thoughts. Tight chest. Exhaustion you can’t explain. If you’ve been silently suffering, wondering whether...
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Turning 30 Amidst Grief: Christian Encouragement for Difficult Milestones
Send us Fan MailEpisode 8What do you do when a milestone — a birthday, anniversary, holiday, or special event — doesn’t feel like it’s...
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Quick Christian Encouragement for Building Holistic Habits
Send us Fan MailEpisode 7How can productivity be measured? Why is productivity important? And what are the best productivity tools?If...
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Walking Your Way to Holistic Wellness: A Small Habit with Big Benefits
Send us Fan Mail📬 Need Prayer? Have Questions?We’d love to hear from you:📧 contact.godlyhabits@gmail.com Episode 6Walking might just be...
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Chaos to Calm: Why Stress Might Be Sabotaging Your Habits
Send us Fan MailEpisode 5Stress isn’t just uncomfortable — it’s often the hidden reason our habits don’t stick. In this episode of Godly...
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When Life Falls Apart: Christian Habits to Stay Grounded in Crisis
Send us Fan MailEpisode 4What actually helps when life falls apart?In this episode of Godly Habits, we’re exploring why the spiritual...
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Burnout and Habit Failure – Build from Rest, Not Hustle
Send us Fan MailEpisode 3In this episode of Godly Habits, we’re talking about burnout — what it really is, how it shows up, and why trying...
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Redefining Wellness for Christian Women: Biblical Habits That Heal Your Body, Mind & Spirit
Send us Fan MailEpisode 2Do you feel stuck in survival mode—spiritually drained, emotionally exhausted, or unsure how to care for yourself...
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Faith-Based Habits for Christian Women in Hard Seasons
Send us Fan MailEpisode 1Struggling to build healthy habits because you're exhausted, anxious, or in a hard season? You’re not alone —...
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